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Sisters Anette Anette and Susanne talk about everything Radical Broccoli related - life as entrepreneurs, eco-friendly living, wellness, plant-based food, and self-empowerment. Website: radicalbroccoli.com Instagram: instagram.com/radicalbroccoli For advertising: post@radicalbroccoli.com
 
Klar for å endelig føle deg bra nok? OH YAY! For det er nettopp det jeg er ekspert i. Lemme teach you. Jeg er Ida Johanna, grunnlegger av BE BRAVE, Ung Coaching og @branokforfaen. Alt for mange i vår generasjon jobber seg ihjel for å oppnå alle mål om studier, jobb, perfekt fasade på instagram og trening med en kronisk indre kritiker på skulderen hvilket skaper et enormt press og stress om å måtte gi alt hele tiden for å holde hodet over vannet og ikke føle seg mislykket. Mange bukker under ...
 
GNIST er podcasten for personlig utvikling. Mitt navn er Annette Idsøe og jeg er en energisk mor og coach. Jeg er overbevist om at alle mennesker har en unik hensikt. Denne hensikten er kombinasjonen av det du er flink til, det du elsker å gjøre, det verden trenger og det du kan leve av. Jeg kaller det som ønsker å komme til uttrykk i oss; altså vår personlig hensikt, for Gnist. Jeg er den av oss som blir frustrert av at vi ubevisst holder oss selv tilbake. Det er derfor min visjon å hjelpe ...
 
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show series
 
How can we gain clarity in our lives? That feeling of calmness, clear energy, and clear guidance going forward. In this episode, Anette & Susanne give their best tips on how to gain clarity. They talk about simple techniques we can implement in our daily lives, when we feel overwhelmed and when life feels like a mess. If you want to join the Radica…
 
In this episode we talk about: How it has been for us both to be apart for 3 months What we learned from the experience Susanne shares her journey of 4 weeks of illness Radical broccoli reunion Anette and a challenging hormonal imbalance How to ride the wave of emotions coming up Inneholder annonse for Regnskogfondet Links Regnskogfondet - regnskog…
 
Anette guides us through her favorite wellness and energetic tips to stay happy and centered during hectic times. She talks about forgiveness, gratitude, the importance of meaningful gifts, taking time alone, energetic reset, nourishing our bodies, finding balance and how to create an inner safe space when things get wild. Episoden inneholder annon…
 
In this episode we talk about: Update on what we are doing at the moment Manifestation and how we discovered it Energy, vibration and energetic fields How we can start our day even better Mindset Mindfulness Money Body Writing, visualizing and speaking things into existence. Joe Dispenza Links Our membership portal: https://radical-broccoli.mykajab…
 
We talk about Anettes surf accident & concussion Susannes updates from Ericeira How we feel so grateful for everything we created Shame and vulnerability being “sick” Why asking for help feels hard Listening to the body when it asks for a break How to heal your life by Louise Hay Our new Christmas bundles! Links Our membership portal: https://radic…
 
In this episode we talk about: Fredriks mission to guide as many as possible to a feeling of worthiness and to help create a world with more love and passion. Fredriks new career and company @snrgy_coaching. Human design and astrology Energetic alignment and what it actually means Worthiness and the lack thereof in our generation How we raise of se…
 
In this episode Anette talks about: Leaving Oslo Moving to Portugal How to you know its right? How did it feel to leave Portugal? Moving to Costa Rica Following what feels good every day Learning to receive Appreciation Sex, love & goop Links: Membership portal: https://radical-broccoli.mykajabi.com/offers/24BszZEs Our website: https://radicalbrocc…
 
In this episode, Susanne is joined by somatic love and sexuality coach Bianca Marzouk for an interesting conversation around sexuality, sexual trauma and healing, consciousness, manifestation, our potential for pleasure and so much more. Bianca shares some favorite practices and recommends various modalities and ways for us all to connect more with…
 
In this episode: Update from Anette and Susanne on their moves to Ericeira and Costa Rica and what’s been going on lately Abundance talk in the membership and the new daily practice of looking to nature Mirror work and what it does to us Feeling good enough, what does that mean? Opening up and changing the way we eat Our best tips for feeling good …
 
In this episode we talk about: How we know each other and how we were connected How we can change anything that bothers us, emotionally and physically Helenas story from biology to spiritual coaching business The jump into the unknown How our programs shape us What it a trigger How sensitivity is truly a gift & super power How to find wholeness The…
 
In this episode we talk about: Our new lives in two different countries. How we have been settling into the moves and what it brought up for us individually. Abundance, what does it really mean and how can we cultivate it? How can we change our limiting beliefs around money? Money beliefs and where they come from Acting as if, what does it actually…
 
In the episode we talk about: Sofias journey to discover her true path How do we know when we are ready for a big leap? How we create it all Emotional intelligence - how to feel our emotions without indulging in them How to balance the feminine and masculine energy How to find our unconditional power Flowing with our cycles and how to relieve ourse…
 
In this episode we talk about: Update from our lives and whats going on at the moment Abundance circle and what we learned Anette going to Costa Rica for the winter and how we feel about living in each our country How we are working through our attachment styles Inspiration for fall and what we are looking forward to Our best sustainable eco-tips f…
 
In this episode Anette and Susanne talk with Alyssa Donato. She is an astrogeography expert, living in Seattle. Astrogeography is astrology for the places. Every place holds a different vibration or flavor if you will. We can use astrogeography to understand ourselves better and the places we are attracted to. We learn about what the different line…
 
In this episode Anette and Susanne talk with chiropractor Dr. Michael B. Dibley about the importance of taking care of our bodies, and how our mind, bodies and souls connect. They discuss our nervous systems, which he calls our master control system. They talk about an organic 360 lifestyle, how our bodies communicate to us, practices we can do to …
 
Includes advertisement/inneholder reklame Susanne has been sick and learned a lot of valuable lessons on rest and nourishment. Anette is in Ibiza checking our astro geography and if it makes a difference. Anette & Susanne also share everything about the new membership portal that they are creating, and you are so welcome to join! Links: Membership …
 
In this episode Anette and Susanne talk with Ben Harris (@fearguy) in the topic of fear. They learn how and why Ben started to work with fear and how we helps people find their purpose via fear. The conversation revolves around how the body responds to fear, muscle memory and how trauma gets stuck in the body. We talk about how we can be friends wi…
 
A new week and new podcast episode! In this episode, Anette and Susanne talk about everything that has been going on in their life the past few months, and how they have been able to transform their business yet again. They talk about living more in tune with their bodies and hearts and how to get out of a toxic cycle and into a better flow. They s…
 
Denne episoden er for deg som føler at du aldri har tid til å gjøre det som er viktig for DEG... fordi det er som om andres behov "alltid" må komme først! Husker du jeg nevnte ressursen jeg har laget som passer til denne episoden? Den RESSURSEN kan du finne HER Og siden jeg har deg her, så benytter jeg anledningen til å ønske deg en sykt fin høst
 
Today we are so lucky to have Andrew Rowe on our podcast. He is a certified NLP practitioner, Theta Healer, and Reiki practitioner. Andrew uses a variety of modalities in order to find root limiting beliefs, and with the help of God/Creator/Source/Love he helps us remove the limiting belief and replace it with a more empowering one. If you feel lik…
 
Today we’re talking sensuality, sexuality, cycles, feminine and masculine energy, taboos and the biggest creation of them all. We’ve learned a lot this summer that we wanted to share because we’ve felt and seen huge changes! Hope you enjoy it :) Links: Activated Woman Free Masterclass with Sofia Sundari https://sofiasundari.com/activated-woman-mast…
 
The more we take care of ourselves, the more beauty we want to create in life and give to the world. True sustainability from within! How we changed our lives completely, going from a corporate career and working in the military, to creating a free life as entrepeneurs. How our friends and relations change when we change. How we can connect the dif…
 
Har du lyst å få en bedre relasjon og kontakt med kidsa? Da bør du lytte til denne episoden om Marte Meo metoden, og bli bedre kjent med Marte Meo terapeut, Pia Tomasgard. Skulle du gjerne visst mer om hva Pia kan hjelpe deg med? Kontakt henne via Instagram på profil: @ossmartemeoAv Annette Idsøe
 
Hvis du har lurt på hva coaching egentlig er, hva NLP coaching er, i hvilke situasjoner coaching er nyttig, og hva du kan forvente av en coachingtime, er det noe du får svar på i denne episoden. Jeg har med meg Mai Kristin Nilsson som du traff i en tidligere episode om Enneagrammet og Perfeksjonisten. Til tross for et seriøst tema, er temaet på ing…
 
We talk about: Change being the only constant in life How we have changed over the past years Why holding on is the one thing keeping you from your manifestation Boundaries Self love Links: Radical Courage: https://radicalbroccoli.shop/products/radical-courage Instagram: https://www.instagram.com/radicalbroccoli/ Facebook: https://www.facebook.com/…
 
We talk about: Love and what it means to us Loneliness What happenes when we go away from love Self love Boundaries Love and Money Our mirrors to the outer world Links: Radical Courage: https://radicalbroccoli.shop/products/radical-courage Instagram: https://www.instagram.com/radicalbroccoli/ Facebook: https://www.facebook.com/radicalbroccoli Blogg…
 
Hverdagscoachen (Anneli) og meg snakker om en felles interesse, nemlig kjerneverdier… Hva de er og hvorfor de er viktige, hva de er god for og hvordan man kan kjenne etter at man ikke lever i tråd med dem. Og er du interessert i å bli kjent med dine verdier, har jeg laget en GRATIS guide som kan hjelpe deg med nettopp dette, og den finner du her: k…
 
What are beliefs and what do we believe in? How did we start to believe there was «something more»? How we manifest fun things Limiting beliefs and how to change them Money beliefs and the energy of money Anette on body image beliefs Your questions on beliefs Links: Radical Courage: https://radicalbroccoli.shop/products/radical-courage Instagram: h…
 
We talk about: Our first memories with courage Episodes we have been through when courage was the most important factor Being vulnerable The small things we do everyday What happens after courage? Links: Radical Courage: https://radicalbroccoli.shop/products/radical-courage Instagram: https://www.instagram.com/radicalbroccoli/ Facebook: https://www…
 
What is a dream? What is a desire? How do we know when to go after our desires? Intuition Knowing ourselves How can we practice following our dreams? Where in the world are you most happy? Links: Radical Courage: https://radicalbroccoli.shop/products/radical-courage Instagram: https://www.instagram.com/radicalbroccoli/ Facebook: https://www.faceboo…
 
Hvordan bruke affirmasjoner til å bygge selvtillit og selvfølelse? Dette er ikke en vanlig podcast episode, dette er en tedtalk. Et webinar. Et eget lite kurs. Finn frem penn og papir & lets get deep. I denne episoden får du vite: - Hva er affirmasjonen og er det vitenskap bak? - Hvordan kartlegge dine nåværende kritiske tankemønstre for å spesifis…
 
Vi snakker om: Ericerira Surfing og hva det gir oss Susannes kurs Tilgivelse Våre nære relasjoner The Circle Ny bok ️ Følg oss gjerne videre: Instagram: https://www.instagram.com/radicalbroccoli/ Facebook: https://www.facebook.com/radicalbroccoli Blogg: http://radicalbroccoli.com Boken vår, Jordnært: https://radicalbroccoli.shop…
 
Ny bok på vei Sleepers 2021 Level up med RB Tilgivelse Deriblant noen garderobeupgrades: Manola recycled treningstøy Djerf Avenue Skall studio Levis vintage Arvet masse nydelig fra farmor Scampi bikini Leilighetsjakt Astrogeography Å bli kjent med nye mennesker Lenker: https://www.astro.com https://www.ark.no/forfattere/mally-marlene https://daradu…
 
Vi snakker om: Vi mistet farmoren vår Påsken Å være tett på familien Treningsrutiner Hvis du har 7 dager igjen å leve - hav ville du brukt tiden på? Niki Lauda Linker: https://etatdehygge.no Følg oss gjerne videre: Instagram: https://www.instagram.com/radicalbroccoli/ Facebook: https://www.facebook.com/radicalbroccoli Blogg: http://radicalbroccoli.…
 
I denne episoden forteller programleder i NRK MP3, Martin Holmen, om hvordan hans psykiske helse fikk en knekk. Tema er menn og psykisk helse. Hvorfor er det så vanskelig å snakke om det som er vondt? Hvordan være en god venn for noen som sliter? Det snakker vi om i denne episoden. «Det var enklere å lede vg lista for 5000 bergensere enn å snakke o…
 
Vi snakker om: Karis bakgrunn og veien til å starte en egen business Å komme ut av det spirituelle skapet Hvorfor det er så viktig å få hjelp Å transformere frykt Hvorfor det hjelper verden å dele dine gaver Hvorfor det er viktig å gå igjennom og se på tingene som plager oss Kari leser Anette og Susanne, samt energien til Radical Broccoli Spørsmål …
 
Vi deler våre beste tips til å ta ekstra vare på seg selv. Vi deler av vår morgenrutine, våre favoritt podcaster og hvordan vi skaper gode minner i hverdagen. Linker Leonora Tranberg : https://www.instagram.com/leonoratranberg/ Oslo Raw pod: https://podcasts.apple.com/no/podcast/oslo-raw-podcast/id1553689997 DayLuna: https://podcasts.apple.com/no/p…
 
Vi snakker om alt som har skjedd siden sist. Om Noahs ankomst til Brussel og forskjellen på sjalusi og misunnelse. Vi snakker også om penger og hva man kan gjøre når man føler det ikke er nok. Susanne har hatt en human design reading med Emmie Rae. Lenker: Instagram: https://www.instagram.com/radicalbroccoli/ Nettside: http://radicalbroccoli.com Ra…
 
Hender det at du stresser med gjennomføring av noe som er viktig for deg? Enten det er en presentasjon, en eksamen, eller å tørre gjøre noe som presser deg ut av komfortsonen? I denne episoden deler jeg en coaching-øvelse. Den er gjort om til en visualisering som du skal kunne gjøre på egenhånd. I utgangspunktet lagde jeg dette for meg selv fordi j…
 
Interaktiv episode for deg som trenger en klem. Denne episoden er litt annerledes, fordi den er lagt opp som en interaktiv episode. Denne podcast episoden her er til deg. Som trenger en klem, at noen sier at de har troa på deg og at dette går snart over. Til deg som trenger å føle deg litt mindre alene oppi alt, uten å måtte gjøre noe annet enn å l…
 
Welcome to the first ever English episode of this podcast! In this episode we are so blessed to have Stephanie on, where she shares not only her incredible wisdom on todays topic which is anixety, but she is also brining her amazing energy, the most beautiful laughter and some of the most special perspectives on anxiety and mental health that will …
 
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