Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
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Brain Over Booze Podcast with Jordan Vonk

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Brain Over Booze Podcast with Jordan Vonk
Brain Over Booze Podcast with Jordan Vonk
Welcome to the Brain Over Booze Podcast, hosted by Australia’s leading addiction sobriety coach. On this podcast you'll find a mix personal stories, interviews, and information for understanding addiction and developing and unstoppable mindset for recovery. Got questions? Join skool community: skool.com/alcoholfreedom
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Brain Over Booze Podcast with Jordan Vonk

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Why some people struggle to moderate alcohol
6:23
6:23
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6:23This episode touches on why some people struggle to control and manage alcohol.
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How understanding our personal values are one of the key to living a positive life after alcohol.
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Brain Over Booze Podcast with Jordan Vonk

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The Power Of Belief And Alcohol Freedom
34:31
34:31
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34:31How my beliefs towards alcohol shifted the years and what that meant for my recovery
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Brain Over Booze Podcast with Jordan Vonk

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Box Breathing + Mindfulness Meditation
16:00
16:00
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16:00Find me here: https://www.instagram.com/integrativerecovery/ DISCLAIMER: Be sure to check with you doctor before attempting any of the excercises, activities or prompts in this video/audio to ensure this is safe for YOU. If you do NOT have medical clearance or if you have any doubts, concerns, or physical or mental health issues whatsoever DO NOT a…
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Brain Over Booze Podcast with Jordan Vonk

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Cravings Buster Meditation (Wim Hoff + Mindfulness)
16:01
16:01
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16:01Find me here: https://www.instagram.com/integrativerecovery/ DISCLAIMER: Be sure to check with you doctor before attempting any of the excercises, activities or prompts in this video/audio to ensure this is safe for YOU. If you do NOT have medical clearance or if you have any doubts, concerns, or physical or mental health issues whatsoever DO NOT a…
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continue reading