Calm Mind, Busy Body 1 Giant Mind Podcast With Jonni Pollard podcast

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Society Alternative Health Jonni Pollard Fitness Meditation Teacher

Innhold levert av Jonni Pollard. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jonni Pollard eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

1 Giant Mind Podcast with Jonni Pollard « »
Calm Mind, Busy Body

4+ y ago 20:38

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MP3•Episoder hjem

Innhold levert av Jonni Pollard. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jonni Pollard eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Rachael asks if her ability to witness her experience and quickly move through emotional difficulty with a knowingness that everything is going to be ok is preventing her from feeling on a deeper level. Jonni offers the perspective that if we are “doing the work” any suppression of emotion will be short lived and that if the intelligence of the body is suppressing emotion that it is for good reason. Rachael then asks a follow up question about the body struggling with stress while the mind is clear which leads to an explanation of evolutionary biology and our need to belong.

… continue reading

69 episoder

#Society #Alternative Health #Jonni Pollard #Fitness #Meditation Teacher

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Calm Mind, Busy Body

1 Giant Mind Podcast with Jonni Pollard

published 4+ y ago

Del

MP3•Episoder hjem

Innhold levert av Jonni Pollard. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jonni Pollard eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Rachael asks if her ability to witness her experience and quickly move through emotional difficulty with a knowingness that everything is going to be ok is preventing her from feeling on a deeper level. Jonni offers the perspective that if we are “doing the work” any suppression of emotion will be short lived and that if the intelligence of the body is suppressing emotion that it is for good reason. Rachael then asks a follow up question about the body struggling with stress while the mind is clear which leads to an explanation of evolutionary biology and our need to belong.

… continue reading

69 episoder

#Society #Alternative Health #Jonni Pollard #Fitness #Meditation Teacher

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