Player FM - Internet Radio Done Right
Checked 4y ago
Lagt til eight år siden
Innhold levert av Hector Rivera. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Hector Rivera eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!
Gå frakoblet med Player FM -appen!
Happy and Healthy Over 40
Merk alt (u)spilt...
Manage series 1468036
Innhold levert av Hector Rivera. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Hector Rivera eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Welcome to Happy and Healthy Over 40. The show where we discuss health, sex, mindset, and lifestyle as we enter our forties and beyond. Life gets even more awesome as you get older - IF, you look after your mind and body.
…
continue reading
7 episoder
Merk alt (u)spilt...
Manage series 1468036
Innhold levert av Hector Rivera. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Hector Rivera eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Welcome to Happy and Healthy Over 40. The show where we discuss health, sex, mindset, and lifestyle as we enter our forties and beyond. Life gets even more awesome as you get older - IF, you look after your mind and body.
…
continue reading
7 episoder
Alle episoder
×H
Happy and Healthy Over 40
1 Cancer and the body/ mind connection with Dr. Stephen Lottenberg MD 1:10:57
1:10:57
Spill senere
Spill senere
Lister
Lik
Likt
1:10:57Cancer support groups are vital for the mental and physical well being of all those who suffer from this disease. Dr. Stephen Lottenberg is a medical doctor and a therapist who facilitates networking and emotional support groups for patients and their families.
H
Happy and Healthy Over 40
1 If nothing will be the same, then how will your life be different? 58:02
58:02
Spill senere
Spill senere
Lister
Lik
Likt
58:02An enlightening conversation with author, and educator, Michael J. Goldberg, on the Enneagram, and changing your life for the better. Michael is the author of Travels with Odysseus, and The 9 Ways of Working.
H
Happy and Healthy Over 40
1 Mental health and social distancing 1:01:53
1:01:53
Spill senere
Spill senere
Lister
Lik
Likt
1:01:53Episode 35- Mental health and social distancing, is a lively fun conversation with Serena Sun, the founder of Breaking Taboo, about mental health taboos, suicide prevention, love, good books and karaoke!
H
Happy and Healthy Over 40
Episode 34 - Staying fit during the pandemic, is a special episode with Darren Kirby the "Fitter Healthier Dad". Darren is a tri-athlete, and a fit dad. He lost over sixty pounds and has managed to keep the weight off through a diet based on sensible principles, and a commitment to fitness. He's here on the Happy and Healthy Over 40 podcast to share some useful tips on how to stay fit and eat right under the social distancing guidelines that are currently in place.…
Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.