Abel James Show podcast

Innhold levert av Abel James Bascom and Abel James. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Abel James Bascom and Abel James eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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100 Episodes WASTED! Fix These 4 Simple Podcast Blunders in Minutes 14:42

for 7 weeks siden14:42

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14:42

Is your health and wellness podcast optimized for success, or are crucial oversights holding back your potential? I audited a doctor’s podcast recently and was shocked at what I found. This podcast had over 100 episodes—pretty impressive. However, the whole setup of the podcast had some brutal mistakes that I’m sure were holding this doctor back from seeing bigger results. How can optimizing your podcast's website links transform your show's reach? Are you missing out on SEO benefits that could elevate your visibility? Curious about the impact of professional collaboration on your podcast? Don't let simple mistakes hold you back. Tune in to find out how to turn your podcast into a lead-generating powerhouse! Today’s episode includes: How minor mistakes hinder podcast growth and engagement. Why directing podcast episode links on Apple, Spotify, etc to your own website is ideal. Why collaborating with professional teams can elevate your podcast impact and revenue. How maintaining high production standards enhances credibility, especially in the health and wellness space. How omitting crucial subscription links will limit your audience growth. Why owning a proper domain ensures long-term SEO benefits and authority with search engines. How missing social media links in your show notes makes it difficult for listeners to connect with you. Why understanding and avoiding common mistakes ensures maximum ROI from podcasting efforts. Are you pouring your heart into your podcast but still not seeing the growth you deserve? Download our free guide to unlock your podcast’s full potential and expand your impact: https://eastcoaststudio.com/5mistakes Our LinkedIn: https://www.linkedin.com/company/eastcoaststudio/ Our Instagram: https://www.instagram.com/ecpodcaststudio/…

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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

890 episoder

#Paleo #Nutrition #Fitness #Alternative Health #Abel James #Health and Well-Being #Abel James Bascom #Entrepreneur #Business #Feel Like

Abel James Show explicit

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890 episoder

#Paleo #Nutrition #Fitness #Alternative Health #Abel James #Health and Well-Being #Abel James Bascom #Entrepreneur #Business #Feel Like

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Abel James Show

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Ben Azadi: How Toxins Like Glyphosate Sabotage Your Metabolism 58:38

for 2 dager siden58:38

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What if being overweight isn’t the problem, but actually a symptom of deeper dysfunction? The body doesn't lose weight to get healthy; it gets healthy to lose weight. And reclaiming your metabolic freedom may just save your life. Our guest this week, Ben Azadi is a living testament to the power of focusing on lifestyle factors like real food and fitness to change your life. He's lived the transformation, going from 80 pounds overweight and struggling to becoming a rising leader in the health movement. If you're sick of feeling frustrated, fatigued, or stuck, this episode could change your trajectory. On today’s episode with Ben, you’ll discover: How environmental toxins like glyphosate sabotage your metabolism Why counting calories is a losing game Why strength training is your secret weapon for longevity And much more… Please take a moment to make sure you’re subscribed to this show wherever you listen to podcasts. If you’re feeling generous, please write a quick review for the Abel James Show on Apple or Spotify. You rock! This episode is brought to you by: Troscriptions - Go to troscriptions.com/WILD or enter WILD at checkout for 10% off your first order. Alive Waters - Go to AliveWaters.com and use code ABELJAMES for 22% off your 1st order. Caldera Lab - Go to calderalab.com and use code: WILD for 20% off your 1st order. To stay up to date on our next live events, masterminds, shows and more in Austin, TX and beyond, sign up for my newsletter at AbelJames.com , and check out my substack at abeljames.substack.com .…

Abel James Show

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John Wang: Overcoming Burnout, Imposter Syndrome & Perfectionism 1:02:58

for 16 dager siden1:02:58

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Have you ever struggled with burnout or imposter syndrome? No matter how much you accomplish, does it somehow feel like it's never quite enough? Today, we’re here with my friend John Wang , an author, speaker, and global traveler on a mission to help high-achievers overcome maladaptive patterns and break free from the invisible scripts and cultural conditioning that hold us back. In this episode with John, you’ll hear: How to address burnout before it’s too late The hilarious results of John’s 12-month experiment with Radical Honesty What the legend of the golden buddha can teach us about our hidden potential And much more… If you’ve ever struggled with perfectionism, people pleasing, self-censorship, imposter syndrome, or burnout, keep listening. This episode is brought to you by: Troscriptions - Go to troscriptions.com/WILD or enter WILD at checkout for 10% off your first order. Alive Waters - Go to AliveWaters.com and use code ABELJAMES for 22% off your 1st order. Caldera Lab - Go to calderalab.com and use code: WILD for 20% off your 1st order. Please take a moment to make sure you’re subscribed to this show wherever you listen to podcasts. If you’re feeling generous, please write a quick review for the Abel James Show on Apple or Spotify. I appreciate you! To stay up to date on our next live events, masterminds, shows and more in Austin, TX and beyond, make sure to sign up for my newsletter at AbelJames.com , and check out my substack at abeljames.substack.com . In this episode, Abel James is joined by John Wang, an author, speaker, and global traveler, to discuss overcoming burnout and imposter syndrome. John shares insights on how high achievers can break free from maladaptive patterns and cultural conditioning that hold them back. The conversation delves into the importance of being the author of your own story and recognizing the invisible scripts that influence our lives. John also shares his experiences as a third culture kid and the challenges of balancing Eastern collectivist values with Western individualistic cultures. John and Abel explore various maladaptive patterns such as perfectionism, people pleasing, and self-censorship, and how these can impact personal and professional growth. They discuss the significance of play and creativity in overcoming these patterns and the importance of communication in navigating cultural differences. John shares personal stories from his radical honesty experiment and offers strategies for embracing one's true self while maintaining compassionate assertiveness. The episode concludes with the inspiring story of the Golden Buddha, symbolizing the hidden potential within us all.…

Abel James Show

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Dan Faggella: The Radical Future of Human-AI Interaction 1:09:50

for 4 weeks siden1:09:50

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In a world where machines can outperform humans in nearly every conceivable domain, where exactly does that leave us? When artificial intelligence can fulfill our deepest drives and reward pathways more reliably than any human relationship, what happens to human connection, meaning, and purpose? Today, we’re exploring the world of artificial intelligence with a man who's part technologist, part philosopher, and also happens to be a former Brazilian Jiu-Jitsu national champion. My guest, Daniel Faggella , is a researcher who's been studying the intersection of human potential and artificial intelligence for well over a decade. In this mind-bending episode, we're diving deep into what it means to be human in an increasingly artificial world. We unpack heavy concepts today, like: How will AI reshape and redefine the human experience? What happens when our digital companions become more compelling than our flesh-and-blood relationships? How can we use AI right now to help us be more productive, happy, and develop our full potential? And much more… This episode is brought to you by: Alive Waters - Go to AliveWaters.com and use code ABELJAMES for 22% off your 1st order. Caldera Lab - Go to calderalab.com and use code: WILD for 20% off your 1st order. Pease take a moment to make sure you’re subscribed to this show wherever you listen to podcasts. If you’re feeling generous, please share this podcast with a friend or write a quick review for the Abel James Show on Apple or Spotify. I appreciate you! To stay up to date on our next live events, masterminds, shows and more in Austin, TX and beyond, as well as get some free goodies, make sure to sign up for my newsletter at AbelJames.com .…

Abel James Show

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Joshua Weissman: Cooking is an Act of Rebellion 1:15:02

for 7 weeks siden1:15:02

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Today, we have a special in-person episode going back in time with our friend Joshua Weissman . This episode was actually recorded many moons ago, but after one of my computers died the files sadly went missing. Now years later, I was able to retrieve most of our conversation and finally edit this show together. Since the original recording of this episode, Joshua has gone on to become one of the most renowned chefs in the world , with incredible viral cooking videos and a couple bestselling cookbooks to his name. If you’d like to follow Joshua (and you’d be crazy not to), find him on the socials by looking for Joshua Weissman or by visiting joshuaweissman.com . If you’d like to get free recipes, and stay up to date about our next in-person events, masterminds and live shows in Austin and beyond, sign up for my newsletter below or at AbelJames.com . On this special episode, you’ll hear: Why Joshua turned down an offer to star on a reality show Joshua’s secrets to making the perfect old-school sourdough Why pro cooks don’t even need to taste their food Why a good white wine should leave a little bit of tingle on the tongue And much more… Quick note: the original high quality audio from the microphones went missing when the computer died, and this audio is from the video camera itself, so apologies if the audio sounds less pro than usual. This episode is brought to you by: Alive Waters - Go to AliveWaters.com and use code ABELJAMES for 22% off your 1st order. Pique Life – Save 20% off the Pu’er Bundle and get a free starter kit when you go to: PiqueLife.com/wild I hope you enjoy this raw in-person conversation with the one-and-only Joshua Weissman. In this special episode, Abel James reconnects with renowned chef Joshua Weissman in a conversation that was recorded years ago but only recently recovered. Joshua shares his journey from turning down reality TV offers to becoming a viral sensation with his cooking videos and best-selling cookbooks. The discussion delves into the art of cooking, exploring why professional chefs don't need to taste their food, the secrets to perfect sourdough, and the importance of caring about the food you prepare. Joshua emphasizes the significance of cooking as a fundamental human experience, encouraging listeners to embrace the simplicity and therapeutic nature of preparing meals. The episode also touches on broader themes such as the impact of reality TV on personal branding, the evolution of special effects in movies, and the societal shift away from cooking. Joshua and Abel discuss the cultural and emotional connections to food, the importance of maintaining traditional cooking practices, and the joy of sharing homemade meals with others. They explore the idea that cooking is not just about sustenance but a way to connect with others and find meaning in everyday life.…

Abel James Show

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Mark Sisson: Why Walking Beats Running for Longevity 1:08:57

for 10 weeks siden1:08:57

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What’s better for longevity—running or walking? It’s a bit of a trick question. But if there is one answer, it’s definitely walking. If you want to be fit and live for a long time, you don’t need to subject yourself to suffer fests and slog through long runs. In fact, when you combine daily walks with the habit of sprinting just about once a week, magic starts to happen. Today, I’m thrilled to be joined once again by our friend Mark Sisson , New York Times bestselling author and founder of Primal Kitchen and Peluva minimalist shoes. Mark had an incredible career as an elite endurance athlete, qualifying for the 1980 Olympic trials in the marathon. But as you’ll hear, his high-mileage running habit ultimately took a toll, leading him to rethink everything he thought he knew about fitness and longevity. In his new book, Mark makes a compelling case that we humans are actually born to walk, not necessarily run, and that walking is one of the most powerful and most underrated tools we have for improving our health, body composition, and quality of life. As usual, this conversation challenges mainstream fitness dogma, and Mark always brings the receipts. In this conversation with Mark, you’ll hear: Why effective exercise includes walking, strength training, and sprinting (but not necessarily jogging or running) How “ biohacking ” is broken Why stem cell treatments might be more dangerous than we thought What longevity really means And much more… Read the show notes: https://fatburningman.com/mark-sisson-why-walking-beats-running-for-longevity/ Pick up Mark’s new book, “ Born To Walk ” on Amazon or wherever books are sold. Join the Abel James’ Substack channel: https://abeljames.substack.com/ Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH Watch on YouTube: https://www.youtube.com/fatburningman Like the show on Facebook: http://www.facebook.com/fatburningman Follow on X: https://x.com/abeljames Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus This episode is brought to you by: AG1 —claim your FREE $76 gift with your subscription. Just go to DrinkAG1.com/abel to start your new year on a healthier note. Pique Life – Save 20% off the Pu’er Bundle plus a free starter kit when you go to: PiqueLife.com/wild…

Abel James Show

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Tristan Scott: Hidden Dangers of EMFs and Artificial Blue Light 1:09:54

for 12 weeks siden1:09:54

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Have you ever had a concussion? Anyone who’s ever had their bell rung knows recovery can be brutal. But with enough time and the right treatment, our bodies also have the remarkable ability to heal. Today we’re going hard in the paint on brain health, electromagnetic fields and decentralization in tech, food and finance with our friend Tristan Scott . Tristan is an electrical engineer, health marketing lead at Daylight Computer Company, and author of “ Bitcoin and Beef .” After suffering from debilitating long-term symptoms following multiple concussions sustained as a college athlete, Tristan made a commitment to healing his brain. This led to a deep dive into the world of alternative health, exploring the critical roles our diet, circadian rhythm and electromagnetic environment play in our health and performance. I met Tristan in Austin last year at Squatch while feasting on delicious beef from our friend Johnny, and from our first conversation it’s clear why Tristan has become a rising voice and leader in the world of alternative health and tech. Tristan’s expertise in electrical engineering gives him a unique perspective on the often-overlooked impacts of EMFs, and how we can reclaim our health and sovereignty in the face of the technological onslaught of the modern world. In this conversation with Tristan Scott, you’ll hear: Easy tips to reduce your exposure to EMFs (from a trained engineer) How Tristan recovered from long-term symptoms following multiple concussions Tristan’s vision for decentralized technology to create a more sovereign future The surprising relationship between bitcoin and beef And more… Read the show notes: https://fatburningman.com/tristan-scott-hidden-dangers-of-emfs-and-artificial-blue-light/ Go to https://daylightcomputer.com to explore the Daylight Computer tablet, and pick up Tristan Scott's book " Bitcoin and Beef " here on Amazon Join the Abel James’ Substack channel: https://abeljames.substack.com/ Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH Watch on YouTube: https://www.youtube.com/fatburningman Like the show on Facebook: http://www.facebook.com/fatburningman Follow on X: https://x.com/abeljames Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus This episode is brought to you by: Pique Life —Go to PiqueLife.com/wild to save 20% off plus get a free rechargeable frother and glass beaker with your 1st purchase Alive Water —Go to AliveWaters.com and use code ABELJAMES to save 22% off your 1st order…

Abel James Show

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John Lee Dumas: How to Quit the Rat Race and Move to Paradise 55:56

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Have you ever dreamed of dropping out of the rat race and moving to a tropical paradise? This week’s guest actually did it. If you’ve ever struggled through an 80 hour workweek, you know it can be incredibly profitable… but at what cost to your health, happiness and family life? How do you know when enough is enough? Today we’re here with fellow OG podcaster and host of the hit show Entrepreneurs on Fire, my friend John Lee Dumas . After years working 60-80 hours a week living in San Diego, JLD made the life-changing decision to revamp his business and move his family to Puerto Rico, where he now works just 20-30 hours a week kicking back in a Caribbean paradise. And get this—after more than a decade of podcasting, JLD has recorded more than 4,500 podcast interviews with some of the top minds in business, so he has the unique ability to tap into the pulse of what it really means to be a successful entrepreneur, and someone whose successful in business and in life for the long term. In this episode with John Lee Dumas, you’re about to hear: How John reduced his workweek from 80 hours to around 20 hours —doesn’t that sound nice How to achieve longevity in podcasting , business, and life How to adapt to the AI Revolution How to find financial freedom by defining your “enough” And much more… Read the show notes: https://fatburningman.com/john-lee-dumas-how-to-quit-the-rat-race-and-move-to-paradise/ Go to https://uncommonsuccessbook.com/ to grab John Lee Dumas’ top-rated book, " The Common Path to Uncommon Success " and head over to https://www.eofire.com/ to listen to the Entrepreneurs On Fire podcast with John Lee Dumas Join the Abel James’ Substack channel: https://abeljames.substack.com/ Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH Watch on YouTube: https://www.youtube.com/fatburningman Like the show on Facebook: http://www.facebook.com/fatburningman Follow on X: https://x.com/abeljames Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus This episode is brought to you by: Pique Life —Save 20% off the Pu’er Bundle plus a free starter kit when you go to: PiqueLife.com/wild AG1 —Claim your FREE $76 gift with your subscription at DrinkAG1.com/abel , and start your new year on a healthier note.…

Abel James Show

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Paul Chek: How to Optimize Performance and Longevity (without Biohacks) 2:03:49

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Are you tired of the never-ending hacks, shortcuts, protocols and gimmicks that some call biohacking? 19-year-olds are juicing up with exogenous hormones and getting implants just to keep up with the Joneses on Instagram. The materialistic worldview pushed by those with something to sell in the world of health can lead to an unhealthy obsession with appearance and status. Is this really what health looks like? How can we transcend the hype, nonsense and noise? Today, I’m honored to be here with the one and only Paul Chek . For over 40 years, Paul has been a pioneer in the world of corrective exercise, kinesiology, and holistic health. But his wisdom extends far beyond the physical, as he shares profound insights on the spiritual and existential dimensions of the human experience. This is no ordinary conversation about health and longevity - it's a masterclass in living an authentic, fulfilling life. In this episode with Paul Chek, you’ll hear: The dangers of taking shortcuts with your health and joining the biohacking cult How to build the courage to be yourself in a world that conditions you to fit in How our spiritual practice can help optimize our health and longevity Why instead of eating cake on his birthday, Paul stacks enormous rocks to create a monument of stone… And much more… Read the show notes: https://fatburningman.com/paul-chek-how-to-optimize-performance-and-longevity-without-biohacks/ Go to https://paulchek.com/ to claim your free 3-week trial to Spirit Gym with Paul Chek, and to browse Paul's books, podcasts, blogs and more Join the Abel James’ Substack channel: https://abeljames.substack.com/ Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH Watch on YouTube: https://www.youtube.com/fatburningman Like the show on Facebook: http://www.facebook.com/fatburningman Follow on X: https://x.com/abeljames Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus This episode is brought to you by: Juvent Micro-Impact Platform from Juvent.com – Save $500 off your purchase with code WILD Pique Life – Save 20% off the Pu’er Bundle plus a free starter kit when you go to: PiqueLife.com/wild…

Abel James Show

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Bo Eason: How to Become the Best in the World at What You Do 1:33:05

for 18 weeks siden1:33:05

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What would happen if you trained like the best athlete in the world? How about the best actor or artist? Today we have the incredible honor of speaking with Bo Eason —a former star safety in the NFL, as well as an acclaimed playwright, author, and coach. After competing with all-time greats like Jerry Rice and Walter Payton in the NFL, Bo changed his dream and went on to write and perform on Broadway… despite having no experience as a writer or stage performer. As he shares his multi-decade journey becoming the best in the world in completely unrelated fields, Bo proves that the principles of mastery truly are universal… and you can learn them, too. This is excellent news for mere mortals like us. In this episode with Bo, you’ll hear: The roadmap to becoming a world class performer in any field Why we need to reclaim our natural physicality instead of apologizing for it How to harness the magic of storytelling to build your dream life And much more… Read the show notes: https://fatburningman.com/bo-eason-how-to-become-the-best-in-the-world-at-what-you-do/ Bo Eason’s book, “ There’s No Plan B For Your A-Game ” is an 8 time National Best Seller! Order now and claim your bonuses by going to BoEasonBook.com Join the Abel James’ Substack channel: https://abeljames.substack.com/ Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH Watch on YouTube: https://www.youtube.com/fatburningman Like the show on Facebook: http://www.facebook.com/fatburningman Follow on X: https://x.com/abeljames Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus Brought to you by: Pique Life – Save 20% off the Pu’er Bundle plus a free starter kit when you go to: PiqueLife.com/wild Juvent Micro-Impact Platform from Juvent.com – Save $500 off your purchase with code WILD…

Abel James Show

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From Illness to Ironman with Brett and Harry of the Meat Mafia 1:00:51

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If you could save $400,000 a year in medical costs by making a radical change to your diet, would you do it? Today we’re here with Brett Ender and Harry Gray , fellow Austinites, former college athletes turned entrepreneurs and hosts of the Meat Mafia podcast. From fitness to faith, we cover a lot of ground in this one and I hope you enjoy. In this episode, you’ll hear: How Brett saved $400,000 a year by making a radical change to his diet The power of lifestyle interventions over medication Strategies to compete as low-carb ultra-endurance athletes How to balance entrepreneurial pursuits with athletic ambitions And much more… Read the show notes: https://fatburningman.com/from-illness-to-ironman-with-brett-and-harry-of-the-meat-mafia/ Go to https://nobleorigins.com/ for Brett and Harry’s nose-to-tail grass-fed beef protein powder with organs, bone marrow, colostrum and more Join the Abel James’ Substack channel: https://abeljames.substack.com/ Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH Watch on YouTube: https://www.youtube.com/fatburningman Like the show on Facebook: http://www.facebook.com/fatburningman Follow on X: https://x.com/abeljames Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus Brought to you by: Juvent Micro-Impact Platform from Juvent.com – Save $500 off your purchase with code WILD Prime Protein from EquipFoods.com – Save 15% off your first order or 30% off your subscription with code ABELJAMES…

Abel James Show

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Suzanne Santo: How to Reinvent a Broken Music Industry 48:51

for 22 weeks siden48:51

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Why do so many famous, seemingly successful musicians wind up completely broke? In this bonus series, I’m interviewing incredibly talented musicians who are using cutting-edge podcasting technology to reinvent the music industry. Today we’re here with Suzanne Santo , singer, songwriter, and multi-instrumentalist. A tireless creator, her sound has been described as Americana, Southern-gothic soul, and forward-thinking rock & roll. Santo performed for a decade as a member of the L.A.-based duo HoneyHoney, and went on to tour the world from Greece to Glastonbury as a member of Hozier’s band. You’re going to dig this one. In this episode, you’ll hear: The surprising and tragic truth about big contracts in the music industry How and why musicians lose creative control over their art and identity How to maintain top health and performance on the road How to balance a career as a musician with being a mother Why deleting all of your social media accounts is awesome And much more… Be sure to listen until the end of this show to hear Suzanne’s track, Worried . These special episodes with fellow performing artists are free of ads with no sponsors, so if you like what you’re hearing, you can support this show by sending a “boost” or “boostagram” to this episode on a modern podcasting app like Fountain . If you want to help create a better future for music and podcasting, here’s your challenge: Download the Fountain app. Add a few dollars to your lightning wallet. Find this episode, click the lightning icon, and send us a Boost with an optional message. Since the Abel James Show is now using modern podcasting 2.0 technology, your contribution will automatically be split 50/50 with Suzanne Santo. We truly appreciate your support! If you’d like to hear Suzanne Santo LIVE, we’ll be sharing the stage this Monday, 12/16 at Antone’s in Austin, TX. >> Get your tickets ($10): AntonesNightclub.com >> Or join the Livestream on Tunestr or Adam Curry’s Boostagram Ball podcast ( Show starts at 6pm Central / 7pm Eastern / 4pm Pacific on Monday, December 16, 2024 ) Head over to SuzanneSanto.com for music, upcoming shows, merch and more from Suzanne Santo Read the show notes: https://fatburningman.com/suzanne-santo-how-to-reinvent-a-broken-music-industry/…

Abel James Show

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Stacey McCann: Why “Getting Fired” Needs to Go On Your To-Do List 1:07:10

for 22 weeks siden1:07:10

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How much do musicians actually make streaming and performing live? The truth is gnarlier than you think! But we’re working hard to change that. This is the third episode in our bonus series, where you’re hearing rapid fire interviews with musicians who are reinventing the music industry by using cutting-edge “Value 4 Value” technology. This is all leading up to the first-ever “Sats By SW” Independent Music Summit on December 15th and our live music performance at Antone’s Nightclub on December 16th. Today we’re here with my dear friend and longtime bandmate, Stacey McCann . Stacey is a vocalist, songwriter, bassist, and the leadwoman of S.O.B. & The Dangs (S.O.B. = Stace On Bass). In this episode, you’ll hear: Why you need to add “ getting fired ” to your to-do list How much musicians actually make streaming and playing live What being a musician was like before social media How to convince yourself to create your dream band And much more… Make sure to listen at the end of this interview for a concert recording where Stacey and I perform live as S.O.B. & The Dangs. You’ll be hearing “Surrender” and “Whole Lot of Trouble.” We hope you dig it. These special episodes with fellow performing artists are free of ads with no sponsors, so if you like what you’re hearing, you can support this show by sending a “boost” or “boostagram” to this episode on a modern podcasting app like Fountain . If you want to help create a better future for music and podcasting, here’s your challenge: Download the Fountain app. Add a few dollars to your lightning wallet. Find this episode, click the lightning icon, and send us a Boost with an optional message. Since the Abel James Show is now using modern podcasting 2.0 technology, your contribution will automatically be split 50/50 with Stacey McCann. We truly appreciate your support! If you’d like to hear S.O.B. and The Dangs LIVE, we’ll be rocking the stage this Monday, 12/16 at Antone’s in Austin, TX. >> Get your tickets ($10): AntonesNightclub.com >> Or join the Livestream on Tunestr or Adam Curry’s Boostagram Ball podcast ( Show starts at 6pm Central / 7pm Eastern / 4pm Pacific on Monday, December 16, 2024 ) Head over to sobthedangs.com for music, upcoming shows and more from Stacey McCann Read the show notes: https://fatburningman.com/stacey-mccann-why-getting-fired-needs-to-go-on-your-to-do-list/…

Abel James Show

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Johnny Elrod: What Real Musicians Think of AI-Generated Music 52:42

for 22 weeks siden52:42

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What do real musicians think of AI-Generated music? In this 4-part bonus series, you’ll hear rapid fire interviews with musicians who are using cutting-edge podcasting 2.0 tech to reinvent the music industry. This is all leading up to the first-ever “Sats By SW” Independent Music Summit and our live music performance at Antone’s hosted by the inventor of modern podcasting and legendary MTV VJ, Adam Curry. We’re here today with Johnny Elrod , fellow Texan, musician, and drummer for FM Rodeo. In this episode, you’ll hear: What real musicians think about AI-Generated music How to approach learning a musical instrument in an age of distraction Why having your own music library is better than Spotify Why labor-intensive hobbies that don’t have a financial pay off are worth it And more… Hang on until the end of this interview to hear a track from FM Rodeo, “Rit Jons.” And if you’d like to drop some “sats” in the tip jar for today’s episode, your contributions will automatically be split 50/50 with FM Rodeo. So, to leave a little tip, all you have to do is: Download the Fountain app. Add a few bucks to your lightning wallet. Find this episode, click the lightning icon, and send us a Boost with an optional message. If you’d like to hear FM Rodeo LIVE, we’ll be sharing the stage this Monday, 12/16 at Antone’s in Austin, TX. >> Get your tickets ($10): AntonesNightclub.com >> Or join the Livestream on Tunestr or Adam Curry’s Boostagram Ball podcast ( Show starts at 6pm Central / 7pm Eastern / 4pm Pacific on Monday, December 16, 2024 ) Go to FMRodeoTX.com for upcoming shows, lyrics, merch and more from FM Rodeo Read the show notes: https://fatburningman.com/johnny-elrod-what-real-musicians-think-of-ai-generated-music/…

Abel James Show

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Ainsley Costello: How Bitcoin is Disrupting the Music Industry 1:06:33

for 22 weeks siden1:06:33

1:06:33

Technology is disrupting the music industry once again. In this week's special 4-part bonus series, you’ll hear rapid fire interviews with incredible musicians who are using cutting edge podcasting tech to reinvent the music industry. We’re kicking off this bonus series with one of the top artists in the world of value-for-value music, Ainsley Costello . Ainsley began performing in school and community musical theatre productions at the age of 7. Fueled by her passion and determination, she began taking classes at Berklee College of Music online at just 15 years old. A rare combination of raw talent and relentless ambition, Ainsley has a resume of those twice her age, graduating from Berkeley magna cum laude with a degree in music business at the age of 19, with over 20 commercial single releases and 200 shows in 20+ states under her belt—no big deal. And I get the feeling that she's just getting warmed up. In this episode with Ainsley Costello, you’ll hear: What really happens when artists sign their lives away to record companies The future of music in the age of generative AI How artists and DJs are using podcasting technology to reimagine the music industry A few inspiring words that might just convince you to chase your dreams And more… Make sure to listen to the end of this interview to hear one of Ainsley’s tunes, “Cherry on Top” the first song to ever to hit one million Satoshis on Wavlake! And if you’d like to drop a some “sats” in the tip jar for today’s episode, which will be split 50/50 with Ainsley, simply: Download the Fountain.fm app Add a few bucks to your lightning wallet Find this episode on Fountain, click the lightning icon, and send us a Boost with an optional message If you’d like to hear Ainsley Costello LIVE, we’ll be sharing the stage this Monday, 12/16 at Antone’s in Austin, TX. >> Get your tickets ($10): AntonesNightclub.com >> Or join the Livestream on Tunestr or Adam Curry’s Boostagram Ball podcast ( Show starts at 6pm Central / 7pm Eastern / 4pm Pacific on Monday, December 16, 2024 ) Go to AinsleyCostello.com to connect with Ainsley and hear a sampling of her music Read the show notes: https://fatburningman.com/ainsley-costello-how-bitcoin-is-disrupting-the-music-industry…

Abel James Show

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Israa Nasir: Why Hyper-Optimization Protocols Do More Harm Than Good 50:39

for 23 weeks siden50:39

50:39

Do you feel a constant pressure to optimize every aspect of your life? What if hyper-optimization protocols actually do more harm than good? The glorification of hustle culture has given many of us the nagging feeling that no matter how much we do or accomplish, it's never quite enough. Living in a cloud of frantic, urgent, reactive energy can even cause us to lose sight of who we are and why we’re working so hard. If you want to reclaim your time, energy and purpose in life , you need to rebel against cultural norms and conditioning that does not serve you. You’ll be in good company. Studies have shown that no matter their field or area of expertise, peak performers share a unique characteristic: they take time for complete rest and recovery. So when was the last time you created space for rest, or experienced the unexpected joys of under-committing and doing nothing for a minute? If your identity is in any way defined by over-achievement, hyper-optimization, perfectionism, or an obsession with productivity, this episode is for you. And listen, I may be behind the microphone, but I’m just as guilty of all of this tomfoolery as the rest of you! Today, we're here with Israa Nasir , a New York City-based psychotherapist, author, and the founder of WellGuide—a digital community for mental health awareness. Israa's new book, " Toxic Productivity " is strong medicine for anyone who's ever felt the pressure to be constantly busy, constantly achieving, and constantly proving their worth. In this episode with Israa, you’ll hear: Why hyper-optimization protocols often do more harm than good Why chasing and achieving the next big win can eventually lead to feeling more empty and disconnected than ever before How to break free from the constant pressure to achieve and optimize every aspect of your life How to build meaningful relationships in a hyperconnected but lonely world And much more… One quick note. Israa recorded this from a hotel room in the middle of her book tour, and her wifi connection was low-quality and dropped a few times, so we did our best to cobble it back together. Apologies in advance for any audio or video issues. As a recovering perfectionist myself, perhaps releasing an imperfect show is indeed part of the recovery process. :) Read the show notes: https://fatburningman.com/israa-nasir-why-hyper-optimization-protocols-do-more-harm-than-good/ Go to https://www.israanasir.com/ to get Israa Nasir's new book, " Toxic Productivity " Join the Abel James’ Substack channel: https://abeljames.substack.com/ Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH Watch on YouTube: https://www.youtube.com/fatburningman Like the show on Facebook: http://www.facebook.com/fatburningman Follow on X: https://x.com/abeljames Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus Brought to you by: Prime Protein from EquipFoods.com - Save 15% off your first order or 30% off your subscription with code ABELJAMES Juvent Micro-Impact Platform from Juvent.com - Save $500 off your purchase with code WILD…

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