Let's Talk About The F-Word... (Feelings) podcast

All About Change

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Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:58

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Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

Let's Talk About The F-Word... (Feelings)

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Innhold levert av Tracy Henderson Counseling. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tracy Henderson Counseling eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome to the podcast about feelings, emotions, and the behaviors that we bring into life and relationships! We will offer insights, invite you test & learn strategies, and share ideas to expand your practice around the F-Word... Feelings.

10 episoder

#Tracy Henderson Counseling #Fitness #Mental Health

Let's Talk About The F-Word... (Feelings)

updated for 2 år siden

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10 episoder

#Tracy Henderson Counseling #Fitness #Mental Health

Semua episode

1
Do Different: Practice the Pause 1:36

for 2 years siden1:36

1:36

The "Do Different" series offers a number of brief insights intended to invite you to practice something different.

1
Do Different: Grace, Kindness, and Do-Overs... 1:34

for 2 years siden1:34

1:34

The "Do Different" series offers a number of brief insights intended to invite you to practice something different.

1
Do Different: Magic Words 1:21

for 2 years siden1:21

1:21

The "Do Different" series offers a number of brief insights intended to invite you to practice something different.

1
Feeling Neutral | How Do I Get To Neutral? 6:01

for 5 years siden6:01

6:01

What is feeling neutral? Is it a state where you feel nothing? Is it playing devil’s advocate? Is it a position you take when you’re not sure socially how to express yourself? Today I want to talk about feeling neutral as a strategy to enable behavior change.

1
Feeling Bored | I Feel Bored... 5:59

for 5 years siden5:59

5:59

How often do you say to yourself or hear from others “I feel bored?” Today we want to talk about that common experience many of us encounter.

1
Feeling Kindness | Be Kind To Yourself 5:36

for 5 years siden5:36

5:36

You might ask yourself, is “kind” or “being kind” a feeling or an emotion? Isn’t it a noun or a verb? Being “kind to yourself” is fundamental to our health and well-being. If we are not comfortable, compassionate, gentle, and forgiving with our self then it can be difficult to express that towards others. Which is why I’m compelled to advocate for all of us to cultivate a comfort, a habit, a routine of being kind to ourselves.…

1
Feeling Frustrated | How do I stop it? 5:59

for 5 years siden5:59

5:59

How often do you feel frustrated? Are you a switch or a dial? Do you become overwhelmed when you experience frustration or do you find yourself embracing frustration knowing that you can overcome it? Want a couple strategies to consider for next time you become frustrated? Take 5 minutes to check-in and talk about the F-word with us today!…

1
Feeling Pressure | You're Not The Father I Expected You To Be... 5:37

for 7 years siden5:37

5:37

For men, the transition to becoming a father can be an overwhelming experience. The tidal wave of emotions can get the best of them. For many couples there are a number of conversations to have around becoming parents. One conversation that can go unspoken between a couple involves expectations.

1
Feeling Lost | My Divorce Experience... 14:57

for 7 years siden14:57

14:57

Divorce can be a very unsettling experience. Today's episode provides a perspective from a single dad around his experience.

1
Feeling Trapped | Do You Want To Be Here? 4:31

for 7 years siden4:31

4:31

Couples are challenged everyday to create a culture of being intentional and present in their relationship. Often, one partner or both become frustrated to the point they ask "Do you want to be here?"

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1
Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:58

Let's Talk About The F-Word... (Feelings)

Let's Talk About The F-Word... (Feelings)

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Semua episode

1
Do Different: Practice the Pause 1:36

1
Do Different: Grace, Kindness, and Do-Overs... 1:34

1
Do Different: Magic Words 1:21

1
Feeling Neutral | How Do I Get To Neutral? 6:01

1
Feeling Bored | I Feel Bored... 5:59

1
Feeling Kindness | Be Kind To Yourself 5:36

1
Feeling Frustrated | How do I stop it? 5:59

1
Feeling Pressure | You're Not The Father I Expected You To Be... 5:37

1
Feeling Lost | My Divorce Experience... 14:57

1
Feeling Trapped | Do You Want To Be Here? 4:31

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TurboTax Premier 2024 Tax Software, Federal & State Tax Return [PC/MAC Download]

Bounty Quick Size Paper Towels, White, 8 Family Rolls = 20 Regular Rolls (Packaging May Vary)

Mighty Patch™ Original patch from Hero Cosmetics - Hydrocolloid Acne Pimple Patch for Covering Zits and Blemishes in Face and Skin, Vegan-friendly and Not Tested on Animals (36 Count)

Amazon Fire TV Stick 4K (newest model) with AI-powered Fire TV Search, Wi-Fi 6, stream over 1.5 million movies and shows, free & live TV

Podcaster verdt å lytte til

Let's Talk About The F-Word... (Feelings)

Let's Talk About The F-Word... (Feelings)

Podcaster verdt å lytte til

Velkommen til Player FM!

Amazon Basics Multipurpose Copy Printer Paper, 8.5" x 11", 20 lb, 8 Reams, 4000 Sheets, 92 Bright, White

Amazon eGift Card - Birthday Candles (Animated)

Huggies Natural Care Sensitive Baby Wipes, Unscented, Hypoallergenic, 99% Purified Water, 12 Flip-Top Packs (768 Wipes Total), Packaging May Vary

GNX[LP]

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