Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Innhold levert av Ben Calder. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ben Calder eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Integral Health with Ben Calder
Merk alt (u)spilt...
Manage series 2291723
Innhold levert av Ben Calder. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ben Calder eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Discussions and musing on health from an integral perspective. Incorporating Integral Life Practice, LifeForce Dynamics Qigong & Integral Health.
We've also been rated as one of the top 15 Qigong podcasts https://blog.feedspot.com/qigong_podcasts/
Become a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.
…
continue reading
We've also been rated as one of the top 15 Qigong podcasts https://blog.feedspot.com/qigong_podcasts/
Become a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.
76 episoder
Merk alt (u)spilt...
Manage series 2291723
Innhold levert av Ben Calder. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ben Calder eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Discussions and musing on health from an integral perspective. Incorporating Integral Life Practice, LifeForce Dynamics Qigong & Integral Health.
We've also been rated as one of the top 15 Qigong podcasts https://blog.feedspot.com/qigong_podcasts/
Become a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.
…
continue reading
We've also been rated as one of the top 15 Qigong podcasts https://blog.feedspot.com/qigong_podcasts/
Become a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.
76 episoder
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