The MS Gym podcast

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Lagt til seven år siden

Innhold levert av Co-hosts: Brooke Slick & Jodi Feltham, Co-hosts: Brooke Slick, and Jodi Feltham. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Co-hosts: Brooke Slick & Jodi Feltham, Co-hosts: Brooke Slick, and Jodi Feltham eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

How To Talk To Humans

1
Interview With Bob Stobener On "Leadership Communication" #213 22:42

for 13 weeks siden22:42

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22:42

Bob Stobener , a seasoned leader celebrated for his adept communication skills, has a unique perspective on improving communication as a means to foster understanding and collaboration. Drawing from his creative background in cartooning and strategic advertising at a successful comedy club, Stobener believes that effective communication is essential not only for resolving conflicts but also for enhancing personal and professional growth. He emphasizes the importance of listening and forming genuine connections, demonstrating how these practices can lead to positive outcomes, as seen in his ability to guide team members toward fulfilling career paths. By advocating for open and honest dialogue, Stobener illustrates how strong communication skills can support individual success and organizational excellence across various industries. (00:01:52) Communication Skills: Comedy Club to Corporate Success (00:14:21) Transparent Interactions: The Foundation of Leadership Success (00:14:21) Transformative Impact of Transparent Leadership Communication (00:19:41) Mastering Communication Skills for Multifaceted Success Hosted by Larry Wilson Produced by: Verbal Ninja Productions Producer: R. Scott Edwards Sponsored by: The Wilson Method **Check out NEW upgraded website with FREE offer !! Visit: https://theWilsonMethod.com Link: TheWilsonMethod.com…

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Multiple Sclerosis Podcast, hosted by Brooke Slick and Jodi Feltham: For Living a Life by Design not Diagnosis

281 episoder

#Alternative Health #Mind Games #Fitness #Hosted By Brooke Slick And Jodi Feltham #Hosted By Brooke Slick #Jodi Feltham

The MS Gym Podcast

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updated for 21 dager siden

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Multiple Sclerosis Podcast, hosted by Brooke Slick and Jodi Feltham: For Living a Life by Design not Diagnosis

281 episoder

#Alternative Health #Mind Games #Fitness #Hosted By Brooke Slick And Jodi Feltham #Hosted By Brooke Slick #Jodi Feltham

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The MS Gym Podcast

1
Serving Under the Umbrella of Advocacy 20:23

for 21 dager siden20:23

20:23

In today's podcast, we meet Michelle and explore her passion for advocacy, while she navigates her own health challenges. Michelle will share about her: Sudden, troublesome symptoms Numerous diagnostic tests Official MS diagnosis Family history with MS Post-secondary education and career Passion to help vulnerable groups Rollercoaster ride with different DMTs Discovery of The MS Gym Dedication to exercise Volunteer opportunities Ability to advocate for herself and others Goals and achievements THE MS GYM LINKS: THE MS GYM…

The MS Gym Podcast

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Re-Routing the Road Map 35:49

for 5 weeks siden35:49

35:49

Today's podcast guest, Missy, will inspire you, as she shares about her: Troubling health concerns Diagnosis with rheumatoid arthritis (RA) Complications from RA medications Unusual symptoms and MRI findings Difficulty coping with life challenges Walking struggles and MS diagnosis Career and work accommodations Difficult decision to "medically" retire Support from family and church Travel adventures with mobility aids Journey to finding her new identity Advice for living a healing lifestyle Exciting upcoming family events MS GYM LINKS: THE MS Gym Motivation Monday - Chemistry, butterflies and a rock Motivation Monday - Overcoming your Crisis of belief - "I Won't" Motivation Monday - Imperfect Action vs Perfect Inaction…

The MS Gym Podcast

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Fine-Tuning Your Focus 35:12

for 7 weeks siden35:12

35:12

Let's travel down under to chat with Australian MS Gym member Kerry. Learn about her rare disease and journey of: Being diagnosed with Inclusion Body Myositis (IBM) Battling muscle atrophy Living with a disease that has no treatment options Embracing the Wahls protocol and experiencing symptom relief Finding The MS Gym Using her research skills to learn more about her disease Traveling to the U.S. to attend the Wahls coaching program Joining an international MS Gym Buddy Group to find community Refocusing her schedule to manage family priorities Training like an "athlete" Planning goals and future travel plans Self-care…

The MS Gym Podcast

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Get Out There... AND LIVE 24:59

for 11 weeks siden24:59

24:59

Join us as we travel to the rainy lands of the UK to chat with our latest podcast guest, Sarah. We'll learn more about Sarah's journey with MS as she shares about her: Early symptoms in childhood Post-secondary education in Germany Adventurous travel expeditions and volunteer work Marriage and difficulties finding work Catering business partnership with her parents Flare of symptoms and ensuing diagnosis Relatives with a previous MS diagnosis Choice of DMT Decision to travel to Mexico for HSCT Improvements seen since the treatment Signing up for The MS Gym Mollii suit and reduction in MS symptoms Support system and leisure activities Determination Future travel plans Love for the outdoors and her dogs Desire to live life to the fullest The MS Gym Links The MS Gym…

The MS Gym Podcast

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Finding Calm In The Chaos 28:25

for 15 weeks siden28:25

28:25

In today's podcast we delve into the chaos with MS Gym veteran Julie. Join us as we travel down the winding path as Julie shares her: Initial symptoms Years of being gaslight Delayed MS diagnosis Son's cancer diagnosis Ability to find calm and community in the storm Sudden worsening of symptoms and departure from work Environmental triggers and isolation Change in life after finding The MS Gym Dedication to exercise and physical victories Memorable experiences at her children's weddings Goals for the future MS Gym Links The MS Gym Confident In Crisis - Motivation Monday Overcoming Your Crisis of Belief - Motivation Monday…

The MS Gym Podcast

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Befriend Your Body - Embracing a positive dialogue 28:09

for 18 weeks siden28:09

28:09

It's time to travel across the oceans to talk with today's podcast guest, Cathrin. We'll learn of her journey with MS from her homeland of Sweden. She'll share her story about her: First symptoms as a new mom Questionable and poorly delivered diagnosis Choice of DMTs and failure rates Lifestyle choices that helped relieve her fatigue Career and necessary accommodations Divorce and ensuing stress Journey to find The MS Gym Friendships forged in her Buddy Group Switch to the Wahls diet protocol Physical victories Travel accommodations Flooding threat bucket Need to prioritize work, rest, and chores Advice to the newly diagnosed Ability to show kindness and gratitude to her body The MS Gym Links The MS Gym How Full Is Your Threat Bucket? - Episode…

The MS Gym Podcast

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Don't let your diagnosis stop you - KEEP GOING! 24:50

for 21 weeks siden24:50

24:50

Be encouraged by today's podcast as we talk with long time MS Gym member Joann. Journey with us as we unpack Joann's: Initial symptoms Challenges of navigating an MS diagnosis before the internet Choice to ignore unhelpful advice from medical providers Determination to continue her career Decision to pursue accommodations at work Routine with work and exercise Choice of medications Distaste for "labels" Feelings of being mistreated because of her disability Path to finding The MS Gym Passions and future desires Advice to the newly diagnosed Tenacity to keep moving forward MS GYM LINKS: The MS GYM…

The MS Gym Podcast

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Living In The Here & Now 28:36

for 24 weeks siden28:36

28:36

In today's episode, we'll be chatting with MS Gym newcomer, Heather. Gain new insights as we explore Heather's: First symptoms and diagnostic journey Challenges of being a single mom Career and accomodations Frustration of needing mobility aids at a young age Squeaky wheel policy First impressions of The MS Gym Non-linear progression with exercise Goals for the future Focus on living in the present moment "Why's" Advice to the fellow MS warriors MS Gym Links The MS Gym Reconnecting with your WHY - Motivational talk with Trevor Wicken…

The MS Gym Podcast

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Harnessing Healthy Habits & Healing 38:51

for 28 weeks siden38:51

38:51

Join us for our first episode of the fall season as we talk with MS Gym veteran, Yulia, and learn about the many tools she's found and used in her healing journey with MS. We'll talk about her: Initial symptoms and adolescent diagnosis Course of treatments - both pharmaceutical and natural Introduction to The MS Gym Love for The MS Gym community Freedom from loneliness and anxiety Tool belt - CPAP machine, Yoga Nidra, PEMF, EMS, Wim Hof Changes in diet and difficulties with Intermittent fasting Issues with body image and disordered eating Use of mobility aids for exercise Passion for exercise Advice to the newly diagnosed Victorious trip to Singapore Affirmation of her hard work MS Gym Links The MS Gym…

The MS Gym Podcast

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The Power of Habit Stacking 2:25

for 45 weeks siden2:25

2:25

In today's podcast episode, Jodi Feltham shares from the book, "Habit Stacking" by author James Clear. She highlights some of the tips and tricks she uses in her own life to create sustainable habits.

The MS Gym Podcast

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Do not Despise Humble Beginnings 1:44

for 48 weeks siden1:44

1:44

In today's message Jodi Feltham shares about her own humble beginnings and healing journey from a broken rib injury. She also recounts the early beginnings of The MS Gym.

The MS Gym Podcast

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Navigating Your MS Journey with Dr. Samantha Roman (thatmsdoc) 42:49

for 1 year siden42:49

42:49

I have the privilege today to interview our latest guest Dr. Samantha Roman, better known on TikTok as Dr. Sam. You'll learn valuable insights from our guest, who's not only a John Hopkins MS-trained neurologist, but a fellow MS warrior. In today's podcast, we'll discuss Dr. Sam's: Extensive education in mental health and neuroimmunology Experiences in MS research Initial symptoms, diagnosis, and MS treatments Experience with "medical student syndrome" Views on diet, exercise, and lifestyle choices Following on social media, most notably TikTok Desire to educate our community about all things MS Thoughts on therapy treatments in dealing with chronic illnesses Views on treatment risks and efficacy for each person Involvement in the "Treat MS trial" Distrust of the internet and the spread of misinformation Bewilderment about the TikTok myth of "MS and parasites" Advice to the newly diagnosed Recommendations about reputable and educational MS resources Links Dr. Sam on TikTok thatmssdoc on Instagram thatmsdoc on Facebook The MS Gym…

The MS Gym Podcast

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Globe Trekker - Exploring the world 1 step at a time 20:57

for 1 year siden20:57

20:57

Join us for our podcast as we learn more about Brenda, one of the Original Gymmers (OG) in The MS Gym. Today, she'll talk about her: Initial symptoms Unexpected diagnosis DMT and treatment choices Journey to find The MS Gym Her commitment to exercise Her change in vocation Travel bug origins Mobility aids that assist her in her passion for global travel Upcoming plans Advice to fellow Chronic Illness Warriors MS Gym Links The MS Gym…

The MS Gym Podcast

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Turning Trials Into TikTok Trends with Julie Brazeau 25:07

for 1 year siden25:07

25:07

Life can change so quickly when diagnosed with a chronic illness. Things we once held tightly to like our jobs, hobbies, abilities, family and friends can disappear in the blink of an eye. We can find ourselves lost and isolated from the world around us. Today’s podcast guest tells us how she channelled her own struggles, fear and uncertainty into her TikTok videos and created a safe space and community for others who are struggling with chronic illness. What started out as a wobbly dance turned into 41,000 engaged followers, and a whole world of purpose. Join me as we get social with Julie and learn about: Her initial symptoms and diagnosis Her struggles raising young children How she had to forego continuing education Her medication dilemmas and complications Her dedication to exercise How she started posting on Tiktok What motivates her daily videos Why she is so loved by her 41,000 followers Her speaking opportunities with #sothisisms Her hobbies, interests and desires Her advice for the newly diagnosed How she deals with the difficult days The message she wants to shout out Links: The MS Gym Connect with Julie on TikTok Connect with Jodi on TikTok , Facebook…

The MS Gym Podcast

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Getting Social With Your Story featuring Christina Andaya 20:20

for 1 year siden20:20

20:20

Social media is all around us and is a valuable tool for spreading knowledge, influencing others, and creating awareness. Today, we will learn from Toronto-born Christina Andaya as she shares about how she uses social media to: Create community and share about her own MS journey Raise awareness about atypical MS symptoms and unusual diagnosis in minority ethnic groups Collaborate with organizations, such as MS Canada and #sothisisMS Showcase her involvement in the Miss Galaxy Canada competition Explore career opportunities Learn more about Christina Andaya. Instagram Christina Andaya - Social Media Marketing Specialist…

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