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Gal With No Diet
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Innhold levert av Betsy Cook Speer. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Betsy Cook Speer eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Betsy, author of 527 Things to do Before You Die...t and founder of popular Facebook group Gals With No Diet, was a serial dieter. She had her own groundhog day diet-hell going on. Diet-after-diet put on more and more weight. Obviously, diets weren't working. In fact, they were holding her back. So she DIET DITCHED. It was a life-changer. From then on, she set out to help others escape the same nightmare by crafting a life they love. She began to inspire women worldwide to diet ditch and go for their most audacious goals. With her upbeat can-do message and winning attitude you believe you can do it too! So listen in, begin to prep head, body & heart to craft a life you love WITHOUT DIETS so you become the best version of YOU. Visit her website: https://betsycookspeer.com
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