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Talking Therapy with Alex Howard
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Innhold levert av Oliver Halls and Alex Howard. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Oliver Halls and Alex Howard eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Alex Howard is a London-based therapist with nearly 20 years’ experience. In this podcast series, Alex explores some of the issues that are common in today’s society – such as depression, anxiety and chronic illness – and tackles the stigma surrounding them. Each week, he breaks down therapy sessions from his YouTube series, In Therapy; answers questions from the community; and gives listeners some takeaway techniques that they can use in their own lives.
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