Innhold levert av Rebecca Rowlinson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rebecca Rowlinson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Matt Deseno is the founder of multiple award winning marketing businesses ranging from a attraction marketing to AI appointment setting to customer user experience. When he’s not working on the businesses he teaches marketing at Pepperdine University and he also teaches other marketing agency owners how they created a software company to triple the profitability for the agency. Our Sponsors: * Check out Kinsta: https://kinsta.com * Check out Mint Mobile: https://mintmobile.com/tmf * Check out Moorings: https://moorings.com * Check out Trust & Will: https://trustandwill.com/TRAVIS * Check out Warby Parker: https://warbyparker.com/travis Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Innhold levert av Rebecca Rowlinson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rebecca Rowlinson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Well- being topics to improve your Self. Don't struggle alone , join me in a quest for better Mental health and wellness. Bex.
Innhold levert av Rebecca Rowlinson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rebecca Rowlinson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Well- being topics to improve your Self. Don't struggle alone , join me in a quest for better Mental health and wellness. Bex.
This Podcast comes from me noticing how judgemental we as human are. Is a habit that we could all do with changing. I would love a kinder world, wouldn't you?
Just a short session to highlight the importance and ease of accessing nature . To help you feel better. This is something I feel passionate about . The benefits are never ending. Enjoy. Bex.x
This episode is a look at anxiety and how to take control. Facing and focusing on what is causing the Emotion,aids us in learning how to cope with Anxiety. Try Grounding when you get overwhelmed. Take care. Bex.x
This episode is to help you think about your emotions and feelings . Learn to identify them and to act appropriately. I will also put some help guides on the Wonky well-being Facebook page to help you . Thanks for listening. Bex
This episode is to help you be kind and caring to Yourself. Just as being understanding to others ,we should also treat ourselves with compassion. It's so important to our Mental Well-being. Therapists aid.com (2020) is mentioned here as they Published a Acronym ACCEPTS... I have used it to illustrate how to cope in difficult times. Thanks for listening . Bex . X…
This is my first ever Podcast, so I'm learning. It's a introduction to finding a stronger happier Self. Over the coming weeks I would like to give you tips and ways of coping with life. So join me in a discovery of the real you. I will add an episode each week and I'm looking forward to getting to know each of you.…
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