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Innhold levert av justalextoday. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av justalextoday eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Join host Alex (@justalextoday) as we tap into discussions around mental wellness, spirituality, and culture; and tap out of the patterns that no longer serve us - all to become the best version of ourselves (with some laughs to spare). Want to contribute to the conversation? Would you like to shout out a Small Business? You can send questions, comments, and inquiries to: heartofshema@gmail.com Follow me on Instagram + Twitter: @justalextoday for updates on the Podcast! Support this podcast: https://podcasters.spotify.com/pod/show/justalextoday/support
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