Cynthia Bailey-Rug podcast

Cynthia Bailey-Rug

1
Reactive Abuse: When Your Normal Reactions Are Used Against You 4:31

for 16 hours siden4:31

4:31

This podcast discusses reactive abuse, and how abusers use it to convince their victims that their perfectly normal responses to being abused are the problem, not the abuse. www.CynthiaBaileyRug.com

Cynthia Bailey-Rug

1
A Powerful Strategy For Dealing With Narcissists 3:56

for 14 dager siden3:56

3:56

This podcast discusses a particularly powerful way to protect your mental health while dealing with narcissists.

Cynthia Bailey-Rug

1
Protecting Your Spouse From Your Narcissistic Family 3:14

for 5 weeks siden3:14

3:14

This podcast discusses the importance of protecting your spouse from your narcissistic family, and how doing so helps your relationship.

Cynthia Bailey-Rug

1
How To Respond To Criticism For Being Estranged From Abusive Parents 3:34

for 7 weeks siden3:34

3:34

This podcast offers responses to some common criticisms to adult children who have ended the relationship with their parents. https://www.CynthiaBaileyRug.com https://Mentor.CynthiaBaileyRug.com

Cynthia Bailey-Rug

1
A Few Common Phrases Abusers Use To Manipulate Their Victims 4:05

for 9 weeks siden4:05

4:05

This podcast discusses some common phrases abusers use to manipulate their victims, and the motives behind those phrases. www.CynthiaBaileyRug.com

Cynthia Bailey-Rug

1
Healthy & Unhealthy Traits Of Empaths 4:12

for 10 weeks siden4:12

4:12

This podcast discusses healthy and unhealthy traits of empaths. www.CynthiaBaileyRug.com

Cynthia Bailey-Rug

1
How Narcissists Use Tone & Body Language Policing To Avoid Accountability 4:00

for 14 weeks siden4:00

4:00

This podcast discusses yet another method narcissists use to abuse their victims and deflect responsibility for their abuse - monitoring their victims' tone of voice and body language. https://CynthiaBaileyRug.com

Cynthia Bailey-Rug

1
My Newest Venture - Mentoring And Coaching Services For Pet Loss Grief And Narcissistic Abuse Recovery 2:35

for 17 weeks siden2:35

2:35

This podcast is to announce my latest venture into offering mentoring and coaching services related to grief for pet loss and narcissistic abuse recovery. https://Mentor.CynthiaBaileyRug.com https://CynthiaBaileyRug.com

Cynthia Bailey-Rug

1
Narcissistic In-Laws 3:35

for 22 weeks siden3:35

3:35

This podcast explains ways to cope with narcissistic in-laws. https://CynthiaBaileyRug.com

Cynthia Bailey-Rug

1
A Common Sign Of Narcissistic Abuse: Isolation 3:38

for 25 weeks siden3:38

3:38

This podcast is about a common sign of narcissistic abuse, when narcissists isolate their victims from healthy, loving relationships. https://CynthiaBaileyRug.com

Cynthia Bailey-Rug

1
A Little About Hatred 3:19

for 28 weeks siden3:19

3:19

This podcast discusses the topic of hatred, and why it is not always a bad thing. https://CynthiaBaileyRug.com

Cynthia Bailey-Rug

1
A Subtle Sign Of Control No One Warns You About: Not Being Willing To Work On The Relationship 3:14

for 34 weeks siden3:14

3:14

This podcast discusses how not being willing to work on a relationship is a subtle sign of a controlling person. https://CynthiaBaileyRug.com

Cynthia Bailey-Rug

1
C-PTSD Is A Real Mental Disorder, Not About Seeking Attention Or Pity 3:39

for 37 weeks siden3:39

3:39

This podcast discusses some of the painful aspects of having the very real mental disorder known as Complex Post Traumatic Stress Disorder, and why it has nothing to do with seeking attention or pity. https://CynthiaBaileyRug.com

Cynthia Bailey-Rug

1
Recognizing And Dealing With Covert Narcissists 2:57

for 40 weeks siden2:57

2:57

This podcast is about how to identify covert narcissists and ways to cope with them. https://CynthiaBaileyRug.com

Cynthia Bailey-Rug

1
Things People Wrongly Say Are Victims Responsibility 3:42

for 43 weeks siden3:42

3:42

This podcast discusses things people claim to be the responsibilities of victims of narcissistic abuse and why these people are wrong. https://CynthiaBaileyRug.com

Cynthia Bailey-Rug

1
About Emotional Intelligence Shaming 3:13

for 46 weeks siden3:13

3:13

This podcast discusses emotional intelligence shaming - who does it, and why they do it. https://CynthiaBaileyRug.com

Cynthia Bailey-Rug

1
Coping When Gaslighting Happens 3:29

for 48 weeks siden3:29

3:29

This podcast discusses ways to help yourself when you are faced with an abuser who tries to gaslight you. https://CynthiaBaileyRug.com

Cynthia Bailey-Rug

1
"Christian" Narcissists 3:35

for 51 weeks siden3:35

3:35

This podcast is about narcissists who claim to be Christians, and ways to identify them.

Cynthia Bailey-Rug

1
Love Requires Evidence 4:03

for 1 year siden4:03

4:03

This podcast is about how actions reveal more about love than words do.

Cynthia Bailey-Rug

1
It's Still Abuse If... 4:04

for 1 year siden4:04

4:04

Today's podcast addresses types of abusive behavior that are not easy to identify yet are still abusive, and common reasons people excuse abuse.

Cynthia Bailey-Rug

1
Understanding The Impact Of Small Things On Relationships 3:26

for 1 year siden3:26

3:26

This podcast discusses the surprisingly drastic effects small actions can have in relationships.

Cynthia Bailey-Rug

1
When Your Family Refuses To See You As Anything But A Dysfunctional Child 3:32

for 1 year siden3:32

3:32

This podcast is for those with dysfunctional families whose family members refuse to acknowledge that they are willing to learn, heal and grow.

Cynthia Bailey-Rug

1
A Common Dynamic In Narcissistic Families: Fear Of Facing The Truth 3:27

for 1 year siden3:27

3:27

This podcast discusses why and how narcissists' families avoid facing the truth about the narcissist. For more information, visit my website at: www.CynthiaBaileyRug.com

Cynthia Bailey-Rug

1
Subtle Signs Of A Dysfunctional, Abusive Family 3:46

for 1 year siden3:46

3:46

This podcast includes some signs of a dysfunctional and abusive family as well as things people with such families need to know. For more information, please visit my website at: www.CynthiaBaileyRug.com

Cynthia Bailey-Rug

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What Makes A Good Person Truly Good 2:26

for 1 year siden2:26

2:26

This podcast discusses what it truly means to be a good person versus what many people think a good person is.

Cynthia Bailey-Rug

1
Why Narcissists Play Dumb 2:50

for 1 year siden2:50

2:50

This podcast addresses how and why many narcissists act dumb when they truly are not.

Cynthia Bailey-Rug

1
Marrying Into A Narcissistic Family 3:38

for 1 year siden3:38

3:38

This podcast discusses the nightmare that is marrying into a narcissistic family.

Cynthia Bailey-Rug

1
When People Blame Others For The Trauma They Experience 3:27

for 2 years siden3:27

3:27

This podcast is about when people blame others for trauma inflicted on them.

Cynthia Bailey-Rug

1
The Value Of Detoxing From Emotionally Incestuous (Enmeshed) Family 3:46

for 2 years siden3:46

3:46

This podcast discusses the necessity of distancing from emotionally incestuous (aka enmeshed) family.

Cynthia Bailey-Rug

1
A Commonly Ignored Narcissistic Behavior 3:31

for 2 years siden3:31

3:31

This podcast addresses a common behavior of narcissists, snooping on and gossipping about people.

Cynthia Bailey-Rug

1
Helpful Routines For Highly Sensitive People 3:52

for 2 years siden3:52

3:52

This podcast was created to help highly sensitive people, or HSPs, learn ways to navigate their sensitivity without burning out.

Cynthia Bailey-Rug

1
Forever The Victim – A Narcissistic Tactic 3:11

for 2 years siden3:11

3:11

This podcast discusses a common abusive tactic of narcissists (in particular coverts) - twisting any situation around to where they claim that they are the victim, no matter what cruel things they have done to someone else.

Cynthia Bailey-Rug

1
You Matter So Do Not Let Anyone Make You Feel Otherwise 3:09

for 2 years siden3:09

3:09

This podcast reminds you that you matter and have a purpose, no matter what anyone says.

Cynthia Bailey-Rug

1
"You Should Just Leave!" 3:43

for 2 years siden3:43

3:43

This podcast discusses some reasons why victims stay in abusive relationships, and why it's not always possible to "just leave."

Cynthia Bailey-Rug

1
Nostalgia After Trauma 2:55

for 2 years siden2:55

2:55

This podcast discusses the very natural attraction to nostalgia that many people who have survived trauma experience.

Cynthia Bailey-Rug

1
Willful Ignorance 3:03

for 2 years siden3:03

3:03

Today's podcast is about those people who choose to remain ignorant over facing the truth as a way to avoid dealing with certain topics and situations.

Cynthia Bailey-Rug

1
Extreme Independence Is A Trauma Response 3:24

for 2 years siden3:24

3:24

This podcast discusses how people who have experienced trauma often react to that trauma by being overly independent, and how it happens.

Cynthia Bailey-Rug

1
A Way Dysfunctional Families Try To Keep Everyone Close 3:54

for 2 years siden3:54

3:54

This podcast discusses a common way that dysfunctional families try to keep everyone close. This tactic is especially common in narcissistic families.

Cynthia Bailey-Rug

1
Is It REALLY The Most Wonderful Time Of Year? 3:22

for 2 years siden3:22

3:22

This podcast addresses some of the challenges of dealing with narcissists at Christmas time and how to cope.

Cynthia Bailey-Rug

1
Why Narcissists Feel They Must Know All About Their Victims After The Relationship Is Over 3:12

for 2 years siden3:12

3:12

This podcast explores how and why narcissists snoop on their victims after the relationship is over.

Cynthia Bailey-Rug

1
Dysfunctional Families And The Holidays 3:34

for 3 years siden3:34

3:34

Dysfunctional and narcissistic families can ruin holidays. This podcast offers ways to cope with their toxic behavior.

Cynthia Bailey-Rug

1
Highly Functional Versus Highly Dysfunctional 4:04

for 3 years siden4:04

4:04

This podcast is about the differences in being highly functional and highly dysfunctional. They aren't necessarily what you think they are.

Cynthia Bailey-Rug

1
You Are Not Responsible For How Other People Feel About You 3:04

for 3 years siden3:04

3:04

This podcast discusses how other people's feelings about you aren't your responsibility.

Cynthia Bailey-Rug

1
People Who Believe Their Opinions Are The Only Right Ones 3:25

for 3 years siden3:25

3:25

This podcast is about the arrogant people who believe their opinions are the only right ones, and everyone else's is wrong

Cynthia Bailey-Rug

1
You Matter 3:32

for 3 years siden3:32

3:32

This podcast is a reminder to victims of narcissistic abuse that they matter and are valuable, no matter what any narcissist has told them.

Cynthia Bailey-Rug

1
Highly Functional Versus Highly Dysfunctional 4:04

for 3 years siden4:04

4:04

This podcast describes what it really means to be highly dysfunctional.

Cynthia Bailey-Rug

1
Not Every Cause Can Be Yours 3:17

for 3 years siden3:17

3:17

This podcast discusses having balance & prioritizing what causes you support.

Cynthia Bailey-Rug

1
Ways The Spirit Of Fear Can Manifest 3:32

for 3 years siden3:32

3:32

This podcast discusses some ways the spirit of fear can manifest in a person's life.

Cynthia Bailey-Rug

1
Warrior For Truth 3:03

for 3 years siden3:03

3:03

This episode discusses the incredible value of living for truth.

Cynthia Bailey-Rug

1
Subtle Signs Of Disrespect 3:17

for 3 years siden3:17

3:17

This podcast is about some of the more subtle signs of disrespect people display.

Cynthia Bailey-Rug

1
Narcissists Stalk Their Victims Online 3:30

for 3 years siden3:30

3:30

This podcast discusses the disturbing phenomenon of what happens when narcissists stalk their victims online.

Cynthia Bailey-Rug

1
Feeling As If You Were Reborn 3:47

for 3 years siden3:47

3:47

This podcast is about things that make you feel as if you were reborn.

Cynthia Bailey-Rug

1
When Broken People Are Toxic 3:13

for 3 years siden3:13

3:13

This podcast discusses the dysfunctional people who refuse to become healthier, and when their behavior becomes toxic.

Cynthia Bailey-Rug

1
Regarding Snooping Narcissists 4:16

for 3 years siden4:16

4:16

This podcast is about those who want to know about their former victims' lives.

Cynthia Bailey-Rug

1
For Those Who Blindly Support Parents Whose Children Have Severed Ties With Them 3:13

for 3 years siden3:13

3:13

This podcast is for those misguided people who blindly support parents after their child has severed ties with them.

Cynthia Bailey-Rug

1
Feeling Like You Must Forget Yourself To Focus On Others In Relationships 3:21

for 3 years siden3:21

3:21

This podcast discusses how often victims of abuse feel that they must forget everything about themselves to focus on others if the relationship is to be happy.

Cynthia Bailey-Rug

1
Depression During The Holiday Season 4:23

for 3 years siden4:23

4:23

Many people experience depression around Thanksgiving and Christmas. This podcast discusses the phenomenon and offers some tips to help those in this position.

Cynthia Bailey-Rug

1
When Narcissistic Parents Try To Keep Their Children, Children Forever 4:34

for 4 years siden4:34

4:34

This podcast discusses how narcissistic parents use infantilization as a way to abuse their children by making them feel like they never can grow up into capable adults.

Cynthia Bailey-Rug

1
Some Simple Things You Can Do To Add Joy To Your Life 3:34

for 4 years siden3:34

3:34

This podcast offers ideas for simple changes to make that can add joy to your life.

Cynthia Bailey-Rug

1
If Someone Has Not Proven Themselves Safe, They May Be Proving Themselves Unsafe 3:43

for 4 years siden3:43

3:43

This podcast discusses how some people may be proving themselves safe by failing to prove themselves safe.

Cynthia Bailey-Rug

1
Executive Dysfunction After Narcissistic Abuse 3:23

for 4 years siden3:23

3:23

This podcast is about problems with executive dysfunction in the brain after narcissistic abuse.

Cynthia Bailey-Rug

1
Dealing With Foolish, Critical People 3:25

for 4 years siden3:25

3:25

This podcast offers tips for dealing with foolish, critical people.

Cynthia Bailey-Rug

1
For Male Victims Of Abusive Women 3:42

for 4 years siden3:42

3:42

This podcast offers encouragement for male victims of abusive women.

Cynthia Bailey-Rug

1
For Adult Children Who Went No Contact With Narcissistic Parents 4:15

for 4 years siden4:15

4:15

This podcast offers encouragement for adult children who have severed ties with their narcissistic parents.

Cynthia Bailey-Rug

1
Empathy vs Codependency 4:05

for 4 years siden4:05

4:05

This podcast discusses the differences in empathy and codependency.

Cynthia Bailey-Rug

1
Dysfunctional Family Gatherings 4:15

for 4 years siden4:15

4:15

This podcast is about the nightmare of dysfunctional family gatherings, such as on birthdays and holidays. Ways to handle them are included.

Cynthia Bailey-Rug

1
Your Perceptions Of People Aren't Always Accurate 3:08

for 4 years siden3:08

3:08

This podcast discusses how sometimes your perceptions of people can be inaccurate due to your own personal experiences, and how to learn to change.

Cynthia Bailey-Rug

1
Why Some People Hate And Abuse Victims Of Narcissistic Abuse 4:36

for 4 years siden4:36

4:36

This podcast explains why some people are so dysfunctional that they hate and even abuse victims of narcissistic abuse.

Cynthia Bailey-Rug

1
When People Play The Victim 3:49

for 4 years siden3:49

3:49

This podcast addresses the topic of people who pretend to be a victim in order to manipulate others, & how to deal with them.

Cynthia Bailey-Rug

1
Anticipation Stress 4:18

for 4 years siden4:18

4:18

This podcast discusses the topic of anticipation stress. In other words, the stress & anxiety that can be as a result of narcissistic abuse.

Cynthia Bailey-Rug

1
About Self Validation 4:01

for 4 years siden4:01

4:01

This podcast teaches how to learn to rely on yourself for validation rather than external sources.

Cynthia Bailey-Rug

1
When You Think Sacrificing Yourself Is The Only Way To Save Your Marriage 4:18

for 5 years siden4:18

4:18

This podcast is about how sometimes when married to a narcissist, a victim thinks sacrificing everything about themselves is the only way to save their marriage.

Cynthia Bailey-Rug

1
When Someone Mentions A Relative As An Outsider Or Outcast 4:03

for 5 years siden4:03

4:03

This podcast discusses the red flag of a potential abuser - referring to a relative as an outsider or outcast.

Cynthia Bailey-Rug

1
When People Don't Believe Victim's Stories Of Narcissistic Abuse 4:03

for 5 years siden4:03

4:03

This podcast is about what happens when people don't believe victims' stories of surviving narcissistic abuse.

Cynthia Bailey-Rug

1
How To Handle A Smear Campaign 3:41

for 5 years siden3:41

3:41

This podcast offers advice about ways to cope with a narcissist's smear campaign.

Cynthia Bailey-Rug

1
Brain Fog After Trauma 4:04

for 5 years siden4:04

4:04

This podcast discusses how to cope with brain fog after traumatic experiences.

Cynthia Bailey-Rug

1
Being Comfortable With Who God Made You To Be 3:59

for 5 years siden3:59

3:59

This podcast discusses how you can become comfortable with and enjoy the person God made you to be.

Cynthia Bailey-Rug

1
Being A New Creation 3:47

for 5 years siden3:47

3:47

This podcast discusses how certain life events can make you feel as if you have been reborn.

Cynthia Bailey-Rug

1
Behaviors Most People Don't Consider Abusive But Are 3:53

for 5 years siden3:53

3:53

This podcast addresses some abusive behaviors that are seldom perceived as abusive.

Cynthia Bailey-Rug

1
Anger Can Be A Useful Tool 3:47

for 5 years siden3:47

3:47

This podcast discusses how sometimes anger can be helpful in life, and how feeling anger is not a sin.

Cynthia Bailey-Rug

1
Your Feelings About No Contact With Your Narcissistic Parents Are Valid 3:43

for 5 years siden3:43

3:43

This podcast discusses common feelings about being no contact with narcissistic parents and offers validation for those feelings.

Cynthia Bailey-Rug

1
Why Victims Discuss Their Experiences With Narcissistic Abuse 3:56

for 5 years siden3:56

3:56

This podcast addresses the topic of why victims need to discuss their experiences with narcissistic abuse.

Cynthia Bailey-Rug

1
Why Some People Hate Victims Of Narcissistic Abuse 4:47

for 5 years siden4:47

4:47

This podcast is about why some people hate victims of narcissistic abuse.

Cynthia Bailey-Rug

1
When People Say Ridiculous Comments To Abuse Victims 7:55

for 5 years siden7:55

7:55

This podcast discusses some of the ridiculous comments made to abuse victims, and how victims can handle when that happens to them.

Cynthia Bailey-Rug

1
Fask Mask Related Anxiety 4:21

for 5 years siden4:21

4:21

This podcast addresses the topic of anxiety related to wearing face masks.

Cynthia Bailey-Rug

1
About Bad C-PTSD (Complex Post Traumatic Stress Disorder) Days 3:53

for 5 years siden3:53

3:53

This podcast discusses the bad days that come with having Complex Post Traumatic Stress Disorder.

Cynthia Bailey-Rug

1
When People Choose To Spend A Holiday With Your Abuser Rather Than You 3:25

for 5 years siden3:25

3:25

This podcast addresses the painful topic of when people choose to spend holidays with your abuser rather than you.

Cynthia Bailey-Rug

1
Why Adult Children Of Narcissists End Up In Abusive Relationships 3:25

for 5 years siden3:25

3:25

This podcast offers some reasons why adult children of narcissistic parents often end up in abusive relationships.

Cynthia Bailey-Rug

1
When People Call Victims Of Narcissistic Abuse Abusive 3:43

for 5 years siden3:43

3:43

This podcast is about when people call victims of narcissistic abuse, abusive.

Cynthia Bailey-Rug

1
When Narcissists Ignore Their Victims 3:36

for 5 years siden3:36

3:36

This podcast discusses what happens when narcissists ignore their victims.

Cynthia Bailey-Rug

1
What To Watch Out For With Victims Of Narcissistic Abuse 3:54

for 5 years siden3:54

3:54

This podcast discusses some red flags to watch out for from victims of narcissistic abuse.

Cynthia Bailey-Rug

1
What To Expect From Yourself After Going No Contact With A Narcissist 3:51

for 5 years siden3:51

3:51

This podcast addresses things you may experience after severing ties with a narcissist.

Cynthia Bailey-Rug

1
When Your Good Parent Is A Covert Narcissist 3:51

for 5 years siden3:51

3:51

This podcast is directed for those who just learned that their "good" parent is a covert narcissist.

Cynthia Bailey-Rug

1
When Narcissists Claim To Be The Real Victim 3:40

for 5 years siden3:40

3:40

This podcast discusses what it's like when narcissist twist the truth around and portray themselves as the real victim in the situation.

Cynthia Bailey-Rug

1
When Narcissists Go Too Far 3:12

for 5 years siden3:12

3:12

This podcast describes what happens when narcissists realize they have gone too far with their victims.

Cynthia Bailey-Rug

1
Why Children Of Narcissistic Parents Have Trouble Setting Goals 2:59

for 5 years siden2:59

2:59

This podcast addresses reasons why children (of any age) of narcissistic parents struggle with setting goals.

Cynthia Bailey-Rug

1
When A Narcissistic Parent Is Dying 5:49

for 5 years siden5:49

5:49

This video discusses the incredibly difficult time of when a narcissistic parent is dying.

Cynthia Bailey-Rug

1
What To Expect After Going No Contact 4:25

for 5 years siden4:25

4:25

This podcast discusses possible scenarios after going no contact with a narcissist.

Cynthia Bailey-Rug

1
What It Really Means To Honor Abusive Parents 4:36

for 5 years siden4:36

4:36

This video addresses the controversial topic of what it really means to honor abusive parents.

Cynthia Bailey-Rug

1
Ways To Repel Narcissists 2:56

for 5 years siden2:56

2:56

This podcast offers easy tips to help you repel narcissists.

Cynthia Bailey-Rug

1
Ways To Identify Controlling People 3:43

for 5 years siden3:43

3:43

This podcast offers advice on ways you easily can identify controlling people.

Cynthia Bailey-Rug

1
Ways To Help Someone With C-PTSD 4:07

for 5 years siden4:07

4:07

This podcast offers practical ways you can help someone suffering with C-PTSD.

Cynthia Bailey-Rug

1
Ways To Cope With A Narcissist 6:47

for 5 years siden6:47

6:47

This podcast offers a few helpful tips for coping with narcissists.

Cynthia Bailey-Rug

1
Ways People Excuse Abusive Behavior 4:35

for 5 years siden4:35

4:35

This podcast describes some ways that people excuse abusive behavior.

Cynthia Bailey-Rug

1
Ways Narcissists Silence Their Victims, part 2 3:51

for 5 years siden3:51

3:51

This podcast is the second of two parts about how flying monkey's silence victims of narcissistic abuse.

Cynthia Bailey-Rug

1
Ways Narcissists Silence Their Victims, part 1 3:16

for 5 years siden3:16

3:16

This podcast is the first of two parts about how narcissists silence victims of narcissistic abuse

Cynthia Bailey-Rug

1
Ways Flying Monkeys Silence Victims Of Narcissistic Abuse, part 2 3:15

for 5 years siden3:15

3:15

This podcast is the second of two parts about how flying monkey's silence victims of narcissistic abuse

Cynthia Bailey-Rug

1
Ways Flying Monkeys Silence Victims Of Narcissistic Abuse, part 1 3:14

for 5 years siden3:14

3:14

This podcast is the first of two parts about how flying monkey's silence victims of narcissistic abuse.

Cynthia Bailey-Rug

1
When People Disagree With You For Removing Toxic Relatives From Your Life 3:45

for 5 years siden3:45

3:45

This podcast discusses the topic of when people disagree with you for removing toxic relatives from your life.

Cynthia Bailey-Rug

1
Victims Of Narcissistic Abuse Have Super Powers! 3:45

for 5 years siden3:45

3:45

This video explains why victims of narcissistic abuse have super powers.

Cynthia Bailey-Rug

1
Using Christianity As A Means To Justify Abuse 3:29

for 5 years siden3:29

3:29

This podcast explains just how wrong and evil it is to use Christianity to justify abusing someone.

Cynthia Bailey-Rug

1
Understanding Your Abuser vs Justifying Abuse 3:03

for 5 years siden3:03

3:03

This podcast addresses the differences in understanding what motivates your abuser to abuse and justifying that abuse.

Cynthia Bailey-Rug

1
Understanding Narcissistic Behavior 4:00

for 5 years siden4:00

4:00

This podcast explains the benefits to understanding narcissistic behavior.

Cynthia Bailey-Rug

1
Unconventional Grief After Narcissistic Abuse 4:09

for 5 years siden4:09

4:09

This video explains the phenomenon known as unconventional grief that can happen after escaping narcissistic abuse.

Cynthia Bailey-Rug

1
Two Types Of Narcissists, Part 2: Covert Narcissists 5:15

for 5 years siden5:15

5:15

This podcast is the second of two describing the two types of narcissists, overt and covert. This one addresses the covert type.

Cynthia Bailey-Rug

1
Two Types Of Narcissists, Part 1: Overt Narcissists 3:28

for 5 years siden3:28

3:28

This podcast is the first of two discussing the two types of narcissists, overt and covert. This podcast addresses the overt type.

Cynthia Bailey-Rug

1
Traits Of Unsafe People 4:14

for 5 years siden4:14

4:14

This podcast provides the listener with warning signs of people who are unsafe.

Cynthia Bailey-Rug

1
Things To Be Aware Of After Going No Contact 4:43

for 5 years siden4:43

4:43

This podcast explains some things that may happen after a person goes no contact with a narcissist.

Cynthia Bailey-Rug

1
Things That Scare Narcissists 4:31

for 5 years siden4:31

4:31

This podcast discusses some of the things that scare narcissists.

Cynthia Bailey-Rug

1
The Silent Treatment vs No Contact 3:50

for 5 years siden3:50

3:50

This podcast explains the differences in the silent treatment and no contact.

Cynthia Bailey-Rug

1
The Lens Of Victimhood 3:35

for 5 years siden3:35

3:35

This podcast discusses how victims of narcissistic abuse can sometimes see the world in a different way than those who weren't abuse, and helps the listener to see things in a healthier way.

Cynthia Bailey-Rug

1
The Facts About Coersive Control 3:51

for 5 years siden3:51

3:51

This podcast explains the facts about coersive control.

Cynthia Bailey-Rug

1
The Double Bind, No Win Situation 3:37

for 5 years siden3:37

3:37

This podcast explains how narcissists create the double bind or no win situation as another way to manipulate and abuse their victims.

Cynthia Bailey-Rug

1
Take Your Power Back From The Narcissist 3:36

for 5 years siden3:36

3:36

This podcast helps the listener learn ways to take back their power from the narcissist in their life.

Cynthia Bailey-Rug

1
Tactics Used By Narcissists: Nit Picking And Changing The Goal 3:42

for 5 years siden3:42

3:42

This podcast discusses how narcissists use nit picking and changing goals to manipulate and abuse their victims.

Cynthia Bailey-Rug

1
Sneaky Ways Narcissists Abuse Victims 4:28

for 5 years siden4:28

4:28

This podcast reveals some especially sneaky ways narcissists abuse their victims.

Cynthia Bailey-Rug

1
Some Passive/Aggressive Ways Narcissists Abuse 3:39

for 5 years siden3:39

3:39

This podcast is about some very passive/aggressive ways narcissists abuse their victims.

Cynthia Bailey-Rug

1
Some Reasons People Try To Stop You From Talking About Narcissistic Abuse 3:46

for 5 years siden3:46

3:46

This podcast is about the reasons people often try to stop others from talking about narcissistic abuse, and why they are wrong.

Cynthia Bailey-Rug

1
Some Victim Shaming Comments 4:19

for 5 years siden4:19

4:19

This podcast discusses victim shaming comments, and why they are so toxic.

Cynthia Bailey-Rug

1
Simple Answers Are The Best (Especially With Narcissists) 3:44

for 5 years siden3:44

3:44

This podcast explains why simple answers are the best, in particular when dealing with narcissists.

Cynthia Bailey-Rug

1
Some Ways To Cope With Triggers 2:55

for 5 years siden2:55

2:55

This podcast addresses ways to cope with triggers of traumatic experiences.

Cynthia Bailey-Rug

1
Signs Your Mental Health May Be In Danger 3:56

for 5 years siden3:56

3:56

This podcast discusses some signs that your mental health may be in danger.

Cynthia Bailey-Rug

1
Signs Of Toxic People 4:05

for 5 years siden4:05

4:05

This podcast addresses signs that toxic people display.

Cynthia Bailey-Rug

1
Shock And Abuse 4:41

for 5 years siden4:41

4:41

This podcast discusses the fact that intense abuse can put a victim in a state of shock, and how to cope when it happens.

Cynthia Bailey-Rug

1
Setting Simple Boundaries With Narcissistic Parents 4:14

for 5 years siden4:14

4:14

This podcast offers practical advice on ways to set and enforce simple boundaries with narcissistic parents.

Cynthia Bailey-Rug

1
Scapegoats In The Narcissistic Family 4:45

for 5 years siden4:45

4:45

This podcast is about the role of being the scapegoat in a narcissistic family.

Cynthia Bailey-Rug

1
Responding Versus Reacting To Narcissistic Behavior 3:06

for 5 years siden3:06

3:06

This podcast discusses reasons why responding to narcissistic behavior is better than reaction, what the differences are, and how to learn to respond rather than react.

Cynthia Bailey-Rug

1
How People Revictimize Survivors Of Narcissistic Abuse 4:04

for 5 years siden4:04

4:04

This podcast describes ways people revictimize survivors of narcissistic abuse, and ways for victims to cope.

Cynthia Bailey-Rug

1
Narcissists Don't Believe When Others Are Sick Or Injured 3:45

for 5 years siden3:45

3:45

This podcast is about how narcissists don't believe when other people are sick or injured, and why they are that way.

Cynthia Bailey-Rug

1
Reinventing The Past As An Unhealthy Coping Skill 4:02

for 5 years siden4:02

4:02

This podcast discusses a common yet unhealthy way some people cope - reinventing the past.

Cynthia Bailey-Rug

1
How To Know If A Narcissist Is Serious About Changing Their Abusive Behavior 4:26

for 5 years siden4:26

4:26

This podcast teaches ways you can tell if the narcissist in your life is serious about changing their ways.

Cynthia Bailey-Rug

1
Nightmares And C-PTSD (Complex Post Traumatic Stress Disorder) 4:29

for 5 years siden4:29

4:29

This podcast is about the nightmares that come with having Complex Post Traumatic Stress Disorder.

Cynthia Bailey-Rug

1
Preventing Narcissists From Wanting You Back 3:57

for 5 years siden3:57

3:57

This podcast suggests things you can do to prevent narcissists from continually trying to get you to resume the relationship with them.

Cynthia Bailey-Rug

1
Phrases That Shut Down Narcissists 4:09

for 5 years siden4:09

4:09

This podcast offers suggested phrases that can help shut down narcissists.

Cynthia Bailey-Rug

1
Personality Traits That Turn Off Narcissists 4:18

for 5 years siden4:18

4:18

This podcast discusses some personality traits that turn narcissists away.

Cynthia Bailey-Rug

1
Passive Aggressive Behavior 4:06

for 5 years siden4:06

4:06

This podcast is about passive aggressive behavior in narcissists.

Cynthia Bailey-Rug

1
Parentalizing And The Shame It Causes 4:20

for 5 years siden4:20

4:20

This podcast discusses parentalizing (when a parent expects their child to care for them rather than them caring for their child) and the intense shame it causes in children.

Cynthia Bailey-Rug

1
Parents Who Demand Their Adult Children Spend Holidays With Them 4:07

for 5 years siden4:07

4:07

This podcast discusses parents who demand their adult children spend holidays with them even when those adult children have their own families.

Cynthia Bailey-Rug

1
One Way To Minimize Anxiety 4:15

for 5 years siden4:15

4:15

This podcast discusses one way to minimize anxiety by reducing the amount of possessions and clutter you have.

Cynthia Bailey-Rug

1
No Contact Verses The Silent Treatment 4:03

for 5 years siden4:03

4:03

This podcast discusses the differences between no contact and the silent treatment.

Cynthia Bailey-Rug

1
Narcissists And Feigning Ignorance 3:51

for 5 years siden3:51

3:51

This podcast discusses ways narcissists fake ignorance to abuse and manipulate their victims.

Cynthia Bailey-Rug

1
Narcissists And Pets 3:58

for 5 years siden3:58

3:58

This podcast is about ways narcissists treat pets.

Cynthia Bailey-Rug

1
Narcissistic Parents Who Abuse Their Adult Children 3:53

for 5 years siden3:53

3:53

This podcast discusses when narcissistic parents abuse their adult children.

Cynthia Bailey-Rug

1
Narcissists And Food 4:07

for 5 years siden4:07

4:07

This podcast addresses ways narcissists use food to manipulate and abuse their victims.

Cynthia Bailey-Rug

1
Narcissists And Cars 3:25

for 5 years siden3:25

3:25

This podcast is about ways narcissists use cars as a tool to abuse their victims.

Cynthia Bailey-Rug

1
Narcissists And Gift Giving 4:23

for 5 years siden4:23

4:23

This podcast discusses how narcissists view giving gifts.

Cynthia Bailey-Rug

1
Narcissistic Parents And Revenge 4:23

for 5 years siden4:23

4:23

This podcast discusses the topic of narcissistic parents and revenge.

Cynthia Bailey-Rug

1
Narcissistic In-Laws And The Ex, part 2 4:23

for 5 years siden4:23

4:23

This podcast deals with narcissistic in-laws and the spouse's ex. There is a part one to this podcast, and I recommend listening to it first.

Cynthia Bailey-Rug

1
Narcissistic In-Laws And The Ex, part 1 3:20

for 5 years siden3:20

3:20

This podcast deals with the topic of narcissistic in-laws and the spouse's ex. There is a sequel to this podcast.

Cynthia Bailey-Rug

1
Narcissistic Grandparents 3:57

for 5 years siden3:57

3:57

This podcast deals with the topic of narcissistic grandparents.

Cynthia Bailey-Rug

1
Life With High Functioning C-PTSD (Complex Post Traumatic Stress Disorder) 3:56

for 5 years siden3:56

3:56

This podcast describes what life is like when you have Complex Post Traumatic Stress Disorder and are high functioning.

Cynthia Bailey-Rug

1
Narcissistic Families And Cults 3:38

for 5 years siden3:38

3:38

This podcast addresses the similarities between narcissistic families and cults.

Cynthia Bailey-Rug

1
More Than Just Fight Or Flight 3:19

for 5 years siden3:19

3:19

This podcast discusses the four types of extreme stress responses - fight, flight, freeze and fawn.

Cynthia Bailey-Rug

1
Infantilization 3:56

for 5 years siden3:56

3:56

This podcast discusses a little known abusive tactic called infantilization, in which parents try to force their children to remain children mentally & emotionally.

Cynthia Bailey-Rug

1
Hypervigilence With Complex Post Traumatic Stress Disorder 3:38

for 5 years siden3:38

3:38

This podcast is about one of the symptoms of Complex Post Traumatic Stress Disorder known as hypervigilence.

Cynthia Bailey-Rug

1
How Untruths Can Become A Part Of You 3:39

for 5 years siden3:39

3:39

This podcast discusses a little discussed topic about how untruths can become a part of you.

Cynthia Bailey-Rug

1
How To Handle A Narcissist's Smear Campaign 3:27

for 5 years siden3:27

3:27

This podcast offers practical ways to help the listener handle a narcissist's smear campaign.

Cynthia Bailey-Rug

1
Why Narcissists Abuse Empathic People 4:40

for 5 years siden4:40

4:40

This podcast explains some reasons why narcissists abuse empathic people.

Cynthia Bailey-Rug

1
Why Narcissistic Parents Side With Their Child's Abuser 4:29

for 5 years siden4:29

4:29

In today's podcast, we discuss why narcissistic parents side with anyone who hurts or even abuses their child.

Cynthia Bailey-Rug

1
Why Do People Believe Narcissists Instead Of Their Victims? 4:01

for 5 years siden4:01

4:01

This podcast addresses the frustrating topic of why so many people believe narcissists over their victims.

Cynthia Bailey-Rug

1
Is Confronting Abusive Parents Biblical? 3:24

for 5 years siden3:24

3:24

This podcast addresses the controversial topic of whether or not it is Biblical to confront one's abusive parents.

Cynthia Bailey-Rug

1
Morbid Envy 4:41

for 5 years siden4:41

4:41

This podcast addresses the topic of morbid envy that is so common to those with Narcissistic Personality Disorder.

Cynthia Bailey-Rug

1
Lies Narcissistic Parents Tell Their Children 4:12

for 5 years siden4:12

4:12

This podcast discusses some of the more common lies narcissistic parents tell their children.

Cynthia Bailey-Rug

1
Identifying Flying Monkeys VS Those Who Are Duped By Narcissists 3:31

for 5 years siden3:31

3:31

This podcast discusses the ways to identify those who are genuinely fooled by narcissists versus the dreaded, abusive flying monkeys.

Cynthia Bailey-Rug

1
Why Do People Not Want You To Speak Up To Abusive Relatives 3:12

for 5 years siden3:12

3:12

This podcast is about why many people don't want victims to speak up to their abusive relatives.

Cynthia Bailey-Rug

1
Why Having A Narcissistic Parent Is So Damaging 3:45

for 5 years siden3:45

3:45

This podcast shares some of the reasons growing up with a narcissistic parent is so damaging to a child.

Cynthia Bailey-Rug

1
Why People Continue Relationships With Their Abusive Parents 4:10

for 5 years siden4:10

4:10

This podcast discusses some reasons people continue the toxic relationship with their abusive parents.

Cynthia Bailey-Rug

1
Why Narcissists Have Children 3:47

for 5 years siden3:47

3:47

This podcast addresses some possible reasons narcissists have children. As usual, it's all about them!

Cynthia Bailey-Rug

1
When No Contact With The Narcissist Isn't An Option 4:01

for 5 years siden4:01

4:01

This podcast offers practical advice for those in a situation where no contact with a narcissist isn't an option.

Cynthia Bailey-Rug

1
Ways To Shut Down Narcissistic Abuse 4:37

for 5 years siden4:37

4:37

This podcast discusses things you can do to help shut down narcissistic abuse.

Cynthia Bailey-Rug

1
Why You Shouldn't Defend Yourself Against A Narcissist's Smear Campaign 3:37

for 5 years siden3:37

3:37

This podcast addresses why defending yourself against a narcissist's smear campaign is utterly pointless, no matter how bad it gets.

Cynthia Bailey-Rug

1
Why After Implementing No Contact, You Should Stay No Contact With A Narcissist No Matter What 4:10

for 5 years siden4:10

4:10

This podcast discusses the importance of remaining no contact with a narcissist no matter what after you have decided to sever ties.

Cynthia Bailey-Rug

1
How To Go No Contact With A Narcissist 4:11

for 5 years siden4:11

4:11

This podcast offers practical advice to help you end the relationship with the narcissist in your life.

Cynthia Bailey-Rug

1
How To Deal With Guilt Trips 3:14

for 5 years siden3:14

3:14

This podcast offers suggestions in dealing with the difficult situation of when a narcissist uses guilt trips to manipulate.

Cynthia Bailey-Rug

1
How To Cope When Narcissists Shift The Blame To You 3:51

for 5 years siden3:51

3:51

This podcast offers ways to cope when the narcissist in your life shifts the blame to you for problems he or she has created

Cynthia Bailey-Rug

1
How Narcissists Use Shame To Abuse, Part 2 4:02

for 5 years siden4:02

4:02

This podcast is the second of two addressing the topic of ways narcissists use shame to abuse their victims.

Cynthia Bailey-Rug

1
How Narcissists Use Shame To Abuse, Part 1 3:32

for 5 years siden3:32

3:32

This podcast is the first of two addressing the topic of ways narcissists use shame to abuse their victims.

Cynthia Bailey-Rug

1
How Narcissists Isolate Their Victims 4:23

for 5 years siden4:23

4:23

This podcast discusses ways narcissists isolate their victims in order to make them easier to abuse.

Cynthia Bailey-Rug

1
How Narcissists Handle Health Crises 3:56

for 5 years siden3:56

3:56

This podcast discusses how narcissists handle health crises.

Cynthia Bailey-Rug

1
How Narcissists Fool Their Victims 3:55

for 5 years siden3:55

3:55

This podcast addresses ways narcissists fool their victims.

Cynthia Bailey-Rug

1
How Narcissists Convince Victims That They Are The Problem 3:17

for 5 years siden3:17

3:17

This podcast addresses ways narcissists convince victims that they are the cause of all problems in the relationship.

Cynthia Bailey-Rug

1
How Narcissists Abuse Without Lifting A Finger 3:44

for 5 years siden3:44

3:44

This podcast discusses subtle ways narcissists abuse their victims with virtually no effort on their part.

Cynthia Bailey-Rug

1
How Many Abuse Victims Process Negative Emotions 3:28

for 5 years siden3:28

3:28

This podcast discusses a common but rarely mentioned way that abuse victims process negative emotions.

Cynthia Bailey-Rug

1
How Childhood Trauma Affects Adults 4:29

for 5 years siden4:29

4:29

This podcast explains some of the ways that childhood trauma affects people into adulthood.

Cynthia Bailey-Rug

1
Help For When Places And Items Trigger Painful Memories Or Flashbacks 3:42

for 5 years siden3:42

3:42

This podcast offers a unique way to cope when faced with places or items that trigger painful memories or flashbacks.

Cynthia Bailey-Rug

1
Hoovering Tactics 3:47

for 5 years siden3:47

3:47

This podcast explains common hoovering tactics. In other words, what narcissists do to their victim after the victim leaves them but they want the victim to return to the relationship.

Cynthia Bailey-Rug

1
How Dysfunctional Families Protect Their Narcissist 3:43

for 5 years siden3:43

3:43

This podcast is about how dysfunctional families protect their narcissistic relative.

Cynthia Bailey-Rug

1
How Feeling Your Feelings Helps Your Mental Health 4:01

for 5 years siden4:01

4:01

This podcast discusses the benefits of feeling your feelings rather than ignoring them.

Cynthia Bailey-Rug

1
Gaslighting 4:11

for 5 years siden4:11

4:11

This podcast discusses the subtle, insidious and evil form of abuse that is known as gaslighting.

Cynthia Bailey-Rug

1
Ghosting, aka The INFJ Door Slam 3:42

for 5 years siden3:42

3:42

This podcast discusses why sometimes people disappear from the lives of others and why with certain people, that can be the best way to end a relationship.

Cynthia Bailey-Rug

1
Getting To Know Yourself After Narcissistic Abuse 3:32

for 5 years siden3:32

3:32

This podcast helps the listener learn to get to know themselves after escaping narcissistic abuse.

Cynthia Bailey-Rug

1
Going No Contact Doesn't Fix Everything 3:58

for 5 years siden3:58

3:58

This podcast discusses how although no contact does help abuse victims a great deal, it does not fix everything. It also helps prepare those considering going no contact prepare for what happens afterwards.

Cynthia Bailey-Rug

1
Grief After Narcissistic Abuse 3:39

for 5 years siden3:39

3:39

This podcast discusses the need many people have to grieve after narcissistic abuse. (Please excuse the meow at the end.. one of my cats was especially talkative the day I made this. This episode was the one with the least meows in it. Frankly I didn't feel like doing it yet again so I went with the least "meowy" version... lol)…

Cynthia Bailey-Rug

1
Fixing Your Narcissistic Parent's Problems Is A Bad Idea 3:57

for 5 years siden3:57

3:57

This podcast explains exactly why fixing your narcissistic parent's problems is a very bad idea.

Cynthia Bailey-Rug

1
Frequently Used Gaslighting Phrases 4:07

for 5 years siden4:07

4:07

This podcast discusses some of the more common phrases narcissists use to gaslight their victims in order to manipulate and control them effectively.

Cynthia Bailey-Rug

1
Flashbacks 3:10

for 5 years siden3:10

3:10

This podcast is about flashbacks and the best ways to cope with them.

Cynthia Bailey-Rug

1
Flying Monkeys 3:37

for 5 years siden3:37

3:37

This podcast addresses the topic of flying monkeys and how to deal with them.

Cynthia Bailey-Rug

1
For Anyone Who Has Gone No Contact With An Abusive Parent 3:52

for 5 years siden3:52

3:52

This podcast is for those who have gone no contact with their abusive parent(s).

Cynthia Bailey-Rug

1
For Those Who Judge Victims For Tolerating Abuse 3:18

for 5 years siden3:18

3:18

This podcast is aimed at those who judge victims of abuse for tolerating the abuse for as long as they did.

Cynthia Bailey-Rug

1
Biblical Forgiveness 4:01

for 5 years siden4:01

4:01

This podcast discusses the topic of forgiveness and how it is not what many people think it is.

Cynthia Bailey-Rug

1
Financial Abuse 4:27

for 5 years siden4:27

4:27

This podcast addresses the topic of financial abuse.

Cynthia Bailey-Rug

1
Do Narcissists Know Right From Wrong? 3:57

for 5 years siden3:57

3:57

This podcast answers the question about whether or not narcissists truly know right from wrong.

Cynthia Bailey-Rug

1
Discrediting The Victim 3:53

for 5 years siden3:53

3:53

This podcast discusses how and why narcissists discredit their victims.

Cynthia Bailey-Rug

1
Discussing Abuse 3:16

for 5 years siden3:16

3:16

This podcast addresses the topic of discussing abuse - is it a good or bad thing and why?

Cynthia Bailey-Rug

1
Don't Believe Everything You Hear 3:46

for 5 years siden3:46

3:46

This podcast discusses how you should not blindly believe everything you hear, and instead should consider the information for yourself.

Cynthia Bailey-Rug

1
Encouragement For The Weak And Flawed 3:53

for 5 years siden3:53

3:53

This podcast encourages those who are still in a relationship with a narcissist, and feel weak or flawed for not going no contact.

Cynthia Bailey-Rug

1
Engulfing And Ignoring Narcissistic Mothers 4:01

for 5 years siden4:01

4:01

This podcast discusses the difference between the engulfing and ignoring types of narcissistic mothers.

Cynthia Bailey-Rug

1
Don't Let Anyone Silence You 3:38

for 5 years siden3:38

3:38

This podcast encourages the listener not to allow anyone to silence them from discussing their traumatic experiences. It is healing and helps raise awareness to discuss narcissistic abuse, and no one should try to silence a victim from sharing their story!

Cynthia Bailey-Rug

1
Dysfunctional Behaviors Of People Raised By Narcissistic Parents 4:00

for 5 years siden4:00

4:00

This podcast discusses some of the common dysfunctional behaviors people who were raised by narcissistic parents exhibit.

Cynthia Bailey-Rug

1
Dysfunctional Ways Narcissists Cope - Reinventing The Past 4:10

for 5 years siden4:10

4:10

This podcast discusses one of the many dysfunctional ways narcissists cope - reinventing the past into something more palatable to them.

Cynthia Bailey-Rug

1
Dysfunctional Ways Narcissists Cope - Retroactive Justification 3:43

for 5 years siden3:43

3:43

This podcast discusses one of the many dysfunctional coping skills narcissists use, retroactive justification.

Cynthia Bailey-Rug

1
How Narcissists Abuse By Nitpicking And Changing Goals 3:36

for 5 years siden3:36

3:36

This podcast addresses how narcissists abuse their victims by using petty, nitpicking criticisms and constantly changing what their goals are.

Cynthia Bailey-Rug

1
Emotional Incest, Covert Incest, Parentification And Parentalization 4:34

for 5 years siden4:34

4:34

This podcast discusses the incredibly difficult topic of when a parent treats their child as if the child is the parent or a partner. This phenomenon is known by several names - emotional incest, covert incest, parentification and parentalization.

Cynthia Bailey-Rug

1
Enmeshment 3:58

for 5 years siden3:58

3:58

This podcast covers the topic of enmeshment in dysfunctional families.

Cynthia Bailey-Rug

1
Deciding Whether Or Not To Go No Contact 3:47

for 5 years siden3:47

3:47

This podcast helps the listener gives the listener things to think about if they're considering going no contact with a narcissist.

Cynthia Bailey-Rug

1
Dealing With People Who Don't Understand Mental Illness 3:56

for 5 years siden3:56

3:56

This podcast discusses ways of dealing with people who don't understand mental illness, and can be very difficult about it.

Cynthia Bailey-Rug

1
Compassion Fatigue 3:25

for 5 years siden3:25

3:25

This podcast addresses a topic common to those who survived narcissistic abuse. People pleasing is often a consequence of narcissistic abuse. Compassion fatigue is a consequence of people pleasing. It's when you get burned out on helping other people while not taking good enough care of yourself.

Cynthia Bailey-Rug

1
Comparing Your Struggles To Others' Is Not Good 3:27

for 5 years siden3:27

3:27

This podcast discusses why comparing your struggles to those of other peoples' is a bad idea.

Cynthia Bailey-Rug

1
Common Ways Narcissists Get Attention 4:06

for 5 years siden4:06

4:06

This podcast discusses some of the most common tactics narcissists use to get attention and how to deal with that behavior effectively.

Cynthia Bailey-Rug

1
Childish Behaviors Of Narcissists 3:43

for 5 years siden3:43

3:43

This podcast addresses some particularly childish behaviors done by narcissists and how to cope with them.

Cynthia Bailey-Rug

1
Busyness: An Unhealthy, Trauma Based Way To Cope 3:48

for 5 years siden3:48

3:48

This podcast addresses busyness as an unhealthy way to cope with past trauma.

Cynthia Bailey-Rug

1
Breaking Free From Being The Family Scapegoat 3:21

for 5 years siden3:21

3:21

This podcast helps to encourage those in the awful role of family scapegoat how to escape that position.

Cynthia Bailey-Rug

1
Body Memories 3:37

for 5 years siden3:37

3:37

This podcast discusses the phenomenon of how the body remembers everything it has experienced, and how this relates to surviving abuse.

Cynthia Bailey-Rug

1
Being Your Parent's Parent 5:16

for 5 years siden5:16

5:16

This podcast addresses what is it like for the child of the narcissistic parent when their parent wants the child to be the parent rather than the parent being the parent.

Cynthia Bailey-Rug

1
Bad Decisions And Narcissists 3:41

for 5 years siden3:41

3:41

This podcast addresses one possible reason narcissists and their flying monkeys behave as they do.

Cynthia Bailey-Rug

1
About Passive/Aggressive Behavior 3:39

for 5 years siden3:39

3:39

This podcast discusses passive/aggressive behavior as an abuse tactic commonly used by narcissists

Cynthia Bailey-Rug

1
About Non Apologies 3:50

for 5 years siden3:50

3:50

This podcast is about something called a non apology, which is a common abusive tactic narcissists use.

Cynthia Bailey-Rug

1
About Narcissistic Friends 3:39

for 5 years siden3:39

3:39

This podcast discusses the toxicity of narcissistic friends.

Cynthia Bailey-Rug

1
About Irritable Gratitude Syndrome 3:36

for 5 years siden3:36

3:36

This podcast discusses a little discussed phenomenon known as Irritable Gratitude Syndrome.

Cynthia Bailey-Rug

1
About Harassment And Stalking 4:21

for 5 years siden4:21

4:21

This podcast discusses the very real dangers of being harassed and stalked.

Cynthia Bailey-Rug

1
About Guilt After The Death Of A Narcissistic Parent 3:44

for 5 years siden3:44

3:44

This podcast discusses the guilt adult children of narcissistic parents often feel after that parent has died.

Cynthia Bailey-Rug

1
About False Strength 3:54

for 5 years siden3:54

3:54

This podcast discusses what society calls strong yet is actually not strong, which is why I call it false strength.

Cynthia Bailey-Rug

1
About Disproportionate Anger In Victims Of Narcissistic Abuse 4:08

for 5 years siden4:08

4:08

This podcast discusses a common phenomenon in victims of narcissistic abuse - disproportionate anger.

Cynthia Bailey-Rug

1
About Complex Post Traumatic Stress Disorder, aka C-PTSD 4:19

for 5 years siden4:19

4:19

This podcast discusses a common after effect of narcissistic abuse, Complex Post Traumatic Stress Disorder

Cynthia Bailey-Rug

1
About Anger In Adult Children Of Narcissistic Parents 3:46

for 5 years siden3:46

3:46

This podcast discusses the natural anger that occurs in adult children of narcissistic parents.

Cynthia Bailey-Rug

1
A Way To Stump Narcissists 3:11

for 5 years siden3:11

3:11

This podcast shares a way for victims of narcissistic abuse to stump their narcissist, thus (hopefully!) reducing the abuse temporarily.

Cynthia Bailey-Rug

1
A Message For My Younger Followers 3:18

for 5 years siden3:18

3:18

This podcast is for those who are under legal age and living with their abusive parents.

Cynthia Bailey-Rug

1
A Different Facet Of Triangulation 3:58

for 5 years siden3:58

3:58

This podcast addresses a lesser known way narcissists triangulate their victims.

Cynthia Bailey-Rug

1
About Narcissists And Respect 4:09

for 5 years siden4:09

4:09

Narcissists have a skewed view of respect. This podcast explains why their view is wrong.

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Bounty Quick Size Paper Towels, White, 8 Family Rolls = 20 Regular Rolls (Packaging May Vary)

Mini Mic Pro Wireless Microphone for iPhone, iPad, Android, Lavalier Microphone for Video Recording - 2 Pack iPhone Mic Crystal Clear Recording with USB-C for Podcast, ASMR

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