Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Innhold levert av Tanner Keegan Read. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tanner Keegan Read eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Retrieving Sanity
Merk alt (u)spilt...
Manage series 3438606
Innhold levert av Tanner Keegan Read. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tanner Keegan Read eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Has Life got you beat down? Feeling overwhelmed and need to take the edge off? Maybe you want some tips and tricks to improve your mental health? Look no further and join Keegan as we go along the journey to retrieve our sanity. Speaking with everyday people, to experts in the mental health field, we explore the depths of mental health while getting inspiring stories to learn how to better oneself in multiple ways! The podcast has grown through the years, so please be mindful when listening to older episodes. Want to be a guest on Retrieving Sanity? Send Keegan Read a message on PodMatch https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
…
continue reading
125 episoder
Merk alt (u)spilt...
Manage series 3438606
Innhold levert av Tanner Keegan Read. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tanner Keegan Read eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Has Life got you beat down? Feeling overwhelmed and need to take the edge off? Maybe you want some tips and tricks to improve your mental health? Look no further and join Keegan as we go along the journey to retrieve our sanity. Speaking with everyday people, to experts in the mental health field, we explore the depths of mental health while getting inspiring stories to learn how to better oneself in multiple ways! The podcast has grown through the years, so please be mindful when listening to older episodes. Want to be a guest on Retrieving Sanity? Send Keegan Read a message on PodMatch https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
…
continue reading
125 episoder
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