Social Anxiety Life With Sarah And Simon podcast

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Innhold levert av Simon Airey and Sarah Edwards, Simon Airey, and Sarah Edwards. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Simon Airey and Sarah Edwards, Simon Airey, and Sarah Edwards eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Understanding the Elegant Math Behind Modern Machine Learning 1:14:43

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Artificial intelligence is evolving at an unprecedented pace—what does that mean for the future of technology, venture capital, business, and even our understanding of ourselves? Award-winning journalist and writer Anil Ananthaswamy joins us for our latest episode to discuss his latest book Why Machines Learn: The Elegant Math Behind Modern AI . Anil helps us explore the journey and many breakthroughs that have propelled machine learning from simple perceptrons to the sophisticated algorithms shaping today’s AI revolution, powering GPT and other models. The discussion aims to demystify some of the underlying math that powers modern machine learning to help everyone grasp this technology impacting our lives, even if your last math class was in high school. Anil walks us through the power of scaling laws, the shift from training to inference optimization, and the debate among AI’s pioneers about the road to AGI—should we be concerned, or are we still missing key pieces of the puzzle? The conversation also delves into AI’s philosophical implications—could understanding how machines learn help us better understand ourselves? And what challenges remain before AI systems can truly operate with agency? If you enjoy this episode, please subscribe and leave us a review on your favorite podcast platform. Sign up for our newsletter at techsurgepodcast.com for exclusive insights and updates on upcoming TechSurge Live Summits. Links: Read Why Machines Learn, Anil’s latest book on the math behind AI https://www.amazon.com/Why-Machines-Learn-Elegant-Behind/dp/0593185749 Learn more about Anil Ananthaswamy’s work and writing https://anilananthaswamy.com/ Watch Anil Ananthaswamy’s TED Talk on AI and intelligence https://www.ted.com/speakers/anil_ananthaswamy Discover the MIT Knight Science Journalism Fellowship that shaped Anil’s AI research https://ksj.mit.edu/ Understand the Perceptron, the foundation of neural networks https://en.wikipedia.org/wiki/Perceptron Read about the Perceptron Convergence Theorem and its significance https://www.nature.com/articles/323533a0…

Social Anxiety Life with Sarah and Simon

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Introducing "Social Anxiety Life," the podcast where hosts Sarah and Simon delve into the nitty-gritty of navigating the world as social anxiety sufferers. With their relatable and honest approach, they share their own experiences and offer practical advice on how to overcome social anxiety and live your best life. Each episode tackles a different topic, from everyday life to social events, with insightful discussions and personal stories Whether you're a fellow anxiety warrior or simply curious about the condition, join Sarah and Simon on this journey of self-discovery and empowerment.

55 episoder

#Fitness #Mental Health #Simon Airey

Social Anxiety Life with Sarah and Simon

updated for ca. et år siden

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55 episoder

#Fitness #Mental Health #Simon Airey

همه قسمت ها

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Social Anxiety Life: S2E13: The Anxiety Of Being Heard 17:54

for 9 weeks siden17:54

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In this episode of Social Anxiety Life, Simon and Sarah explore the anxiety-triggering moment when someone mentions they've listened to your podcast. They discuss the mix of pride, discomfort, and overthinking that can arise when personal topics like social anxiety are unexpectedly brought up in conversation. From navigating awkward interactions with friends and colleagues to processing feedback, this episode delves into the challenges of sharing personal struggles publicly and how to handle them. If you’ve ever felt unsure about how to respond to compliments or critiques, this episode is for you. Tune in for relatable insights and strategies! Contact us at socialanxietylife2023@gmail.com Join our Facebook Group: Search for Social Anxiety Life Podcast Group.…

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Social Anxiety Life: S2E13: The Anxiety of Being Heard 0:34

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Ever wonder what it feels like to share your most personal thoughts with the world? In this episode, Simon and Sarah dive into the raw, honest emotions behind podcasting about social anxiety—how it feels, what it means, and why it matters. Whether you’re navigating social anxiety yourself or supporting someone who is, this conversation will leave you feeling seen, inspired, and ready to embrace vulnerability. Don't miss this candid, heartfelt discussion! Full episode coming on Friday 3rd January 2025 at 6.00am UK time.…

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Social Anxiety Life: S2E12: Navigating Christmas Challenges 26:48

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🎄 Social Anxiety at Christmas: Revisited 🎄 Back by popular demand! In this special Christmas edition, hosts Sarah and Simon explore the unique challenges the festive season brings for those with social anxiety. From navigating holiday parties to managing large gatherings, they share practical tips, personal insights, and strategies to make this time of year less overwhelming. Whether it’s the pressure of social expectations or the struggle to find moments of calm, this episode is your guide to a more manageable and enjoyable Christmas. Tune in for a supportive and relatable conversation designed to help you thrive this holiday season! ✨ #SocialAnxiety #ChristmasCopingStrategies #MentalHealthTips Email us at socialanxietylife2023@gmail.com to let us know what you think about the show and offer suggestions for future shows. Join our Facebook group - look for Social Anxiety Life Podcast Group to continue the discussion.…

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Social Anxiety Life: S2E12: Navigating Christmas Challenges 0:19

for 13 weeks siden0:19

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🎄 Social Anxiety at Christmas: Revisited 🎄 Back by popular demand! In this special Christmas edition, hosts Sarah and Simon explore the unique challenges the festive season brings for those with social anxiety. From navigating holiday parties to managing family gatherings, they share practical tips, personal insights, and strategies to make this time of year less overwhelming. Whether it’s the pressure of social expectations or the struggle to find moments of calm, this episode is your guide to a more manageable and enjoyable Christmas. Tune in for a supportive and relatable conversation designed to help you thrive this holiday season! ✨ #SocialAnxiety #ChristmasCopingStrategies #MentalHealthTips…

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Social Anxiety Life: S2E11: Can you have seasonal social anxiety? 26:15

for 14 weeks siden26:15

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In Social Anxiety Life Podcast Episode 11, Sarah and Simon explore the impact of changing seasons on social anxiety. Is winter a trigger for increased loneliness and isolation, or does social anxiety affect us year-round? They discuss how different seasons might amplify feelings of anxiety and offer practical tips for managing mental health during colder months. If you're struggling with seasonal loneliness or social anxiety, this episode is packed with valuable insights. Tune in now to learn how to cope and thrive all year long! #SocialAnxiety #WinterBlues #MentalHealthSupport #AnxietyAwareness #SeasonalDepression…

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Social Anxiety Life: S2E11: Can you have seasonal Social Anxiety ? 0:42

for 14 weeks siden0:42

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In Episode 11 of the Social Anxiety Life Podcast , Sarah and Simon dive into a compelling discussion on whether winter amplifies loneliness and if social anxiety is seasonal. Do colder months trigger heightened feelings of isolation, or does anxiety persist year-round? Tune in to hear their insights and discover strategies for managing social anxiety no matter the season. Don’t miss this thought-provoking conversation—subscribe now to stay updated and find support on your journey with social anxiety! Full episode coming on Wednesday 27th November at 6.00am UK time. #SocialAnxiety #WinterLoneliness #SeasonalAnxiety #MentalHealth #SocialSupport…

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Social Anxiety Life: S2E10: Inside Social Anxiety: Your Questions, Our Answers (Video Version) 24:05

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In this special Q&A episode, Simon and Sarah tackle listener questions on social anxiety, from its causes—nature vs. nurture—to overcoming stigma and recognizing signs in others. Discover expert insights on managing social anxiety, effective therapies, and the crucial difference between shyness and social anxiety. Join us for empowering tips, real experiences, and a supportive take on navigating social anxiety in all aspects of life. Please leave a comment or email us letting us know what you thought about the epsiode.…

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Social Anxiety Life: S2E10: TRAILER: Inside Social Anxiety: Your Questions, Our Answers 0:41

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Shyness or social anxiety? In this trailer for our new episode: "Inside Social Anxiety: Your Questions, Our Answers" we unpack the differences with relatable scenarios, like navigating a party. Tune in for practical insights, expert tips, and support in managing social situations with confidence. Don’t miss out—set a reminder now! #SocialAnxiety #MentalHealth #Podcast Full episode available on Saturday 2nd November from 06:00am UK Time. Set your reminders!…

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Social Anxiety Life: S2E9: From the Archives - Can Counselling and Therapy help with social anxiety Part 2 15:57

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In this unreleased exclusive episode, Sarah and Simon discuss different forms of counselling and therapy. They consider forms of therapy from professionals and whether friends and family can provide an outlet for people with social anxiety to share how they are feeling. It is useful if you have listened to Episode 9 of Season 1 which also discusses counselling and therapy. Link here: https://open.spotify.com/episode/7myYYOII2qVVqGFne07M9Y?si=CLS13f49RgaVKLaKlz64eA Please email us at socialanxietylife2023@gmail.com with your feedback and ideas for future episodes!…

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Social Anxiety Life: S2E9: Sneak peak - From The Vault: Counselling and Therapy 0:49

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In this exclusive sneak peak from the vault - Sarah and Simon discuss whether friends can provide the therapy that professionals provide to help with social anxiety. Full episode coming on Friday 16th August from 6.00am.

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Social Anxiety Life: S2E8: Phones and social anxiety 26:16

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In this insightful episode of Social Anxiety Life , hosts Simon and Sarah dive into the intriguing connection between smartphones and social anxiety. Ever wondered, "Can being on your phone too much cause social anxiety?" or "Do phones affect social interaction?" Join the conversation as Simon and Sarah explore how our constant phone usage impacts our mental health and social interactions. Learn how people use their phones as a shield to avoid uncomfortable social situations and the consequences of this habit on genuine connections. From the rise of social media to the ever-present notifications, discover the subtle ways our digital habits shape our real-world anxieties. Tune in for expert insights, personal stories, and practical tips to manage your phone use and reduce social anxiety. We welcome feedback and contributions at socialanxietylife2023@gmail.com…

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Social Anxiety Life: S2E8: Phones and Social Anxiety 26:16

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Social Anxiety Life: S2E8: Phones and Social Anxiety 0:47

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In this sneak peak, Sarah and Simon debate whether phones are a comfort or the cause of social anxiety. Full episode available on Friday 26th July from 06:00am UK time.

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Social Anxiety Life: S2E7: Can you have social anxiety around friends? 25:13

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In this episode of "Understanding Social Anxiety," hosts Simon and Sarah explore the surprisingly common experience of social anxiety around friends. Inspired by listener Sally's thoughtful comment, they dive into why we might feel anxious even with those we trust the most. Through insightful contributions from our listeners, the episode uncovers various factors that can trigger anxiety, including the pressure to maintain valued friendships, the impact of social settings, and the influence of personal dynamics. Join us as we navigate this complex topic and share strategies for managing anxiety within our closest relationships. Subscribe, follow and share our podcast with others! We have upcoming episodes on men and social anxiety, the role of phones and whether you can go from socially anxious to socially confident. Let us know what you think about this episode by emailing us at socialanxietylife2023@gmail.com…

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Social Anxiety Life: S2E7: Can social anxiety present itself around friends? Video Version 25:26

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