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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/peak-travel">Peak Travel</a></span>

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Peak Travel

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for 5 dager sidenfor 5d ago

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Travel can do amazing things: broaden horizons, build relationships, and rejuvenate the soul. But often, those experiences come at a cost. This is Peak Travel, a new podcast from WHYY about how travel shapes communities in hot-spots around the world. We’ll share the wonder that comes with exploring new places, as well as the harm that our worst travel habits can cause. And we’ll try to figure out how we can do it better. Each episode transports you to a new destination. You’ll meet the people who call that place home, hear their stories, and come to understand how tourism has changed their everyday lives. Supported by rich, on-location sound from around the world, Peak Travel unpacks the $1.9 trillion travel industry and its impact on people and the planet.

Healthy Living Podcast

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Healthy Living - Naturally.

51 episoder

#Fitness #News Talk #News #Nutrition #Hale Broadcasting

Healthy Living Podcast

updated for ca. et år siden

Del

Serier hjem•Feed

Healthy Living - Naturally.

51 episoder

#Fitness #News Talk #News #Nutrition #Hale Broadcasting

Semua episod

Healthy Living Podcast

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Healthy Blood Pressure 21:15

for 9 weeks siden21:15

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Lik

Likt

21:15

High blood pressure, also known as hypertension, is a common yet often underestimated health condition that affects millions of people worldwide. While it may seem inconspicuous, high blood pressure can have serious consequences if left unchecked. Let’s delve into what high blood pressure is, its causes, associated risks, and how you can prevent it. 𝗪𝗵𝗮𝘁 𝗶𝘀 𝗛𝗶𝗴𝗵 𝗕𝗹𝗼𝗼𝗱 𝗣𝗿𝗲𝘀𝘀𝘂𝗿𝗲? High blood pressure occurs when the force of blood against the walls of your arteries is consistently too high. It’s often referred to as the “silent killer” because it doesn’t usually cause noticeable symptoms until it reaches a dangerous level. “Normal Blood Pressure”…Big Pharma Keeps Moving The Goalpost. 1940: Normal 100+Plus Your Age/95 1970: Normal 160/90 2000: Normal 140/90 2017 & Now: Normal Needs To Be Less Than 120/80 Anti-Hypertensive Drugs worldwide achieved a revenue of $36.7 BILLION in 2024. Blood Pressure Medications do not treat the root cause & inflict grave side effects resulting in more pills prescribed to counter negative side effects. Making Big Pharma even more $$ profit for every additional Medication prescribed to mitigate the side effects from the original Hypertension Medications. https://diggingdeeper.net/2025/02/01/healthy-blood-pressure/…

Healthy Living Podcast

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Sweet Frozen Treats 24:33

for 28 weeks siden24:33

24:33

When we are wanting something cold and sweet, we often reach for an ice cream bar. But those who are on a diet feel guilty because it’s deemed unhealthy. So what’s the solution?

Healthy Living Podcast

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Leaching Lectins 39:10

for 33 weeks siden39:10

39:10

A lectin-free or low-lectin meal plan has provided many people with relief from digestive symptoms and other disorders. But, what the heck are lectins, and who should avoid or limit them? Let’s take a look at the topic of lectins in more detail to find out if you would benefit from a low-lectin diet. One important thing to remember is that following a lectin-free diet has preliminary, but not conclusive research to support its benefits.…

Healthy Living Podcast

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Do You Have Parasites? 21:37

for 34 weeks siden21:37

21:37

It’s not just a 3rd world problem. Parasites and parasitic infections are common in humans, affecting millions of people worldwide. The World Health Organization (WHO) estimates that about 25% of the global population has an intestinal parasite infection, and in tropical and subtropical areas with limited access to sanitation and clean water, that number can be as high as 50%. In the United States, the CDC says that over 60 million people are infected with parasites.…

Healthy Living Podcast

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Your Health Under Pressure 18:43

for 44 weeks siden18:43

18:43

How barometric pressure effects your health Time for a quick science lesson! Barometric pressure is the amount of atmospheric pressure around the Earth. It’s a measure of the weight of the air that presses down on the earth and the barometric air pressure changes with weather or at different altitudes.…

Healthy Living Podcast

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The Magic of Mushrooms 20:04

for 47 weeks siden20:04

20:04

Mushroom steak, mushroom coffee, mushroom supplements . . . You can’t walk more than a few aisles in the grocery store these days without running into some kind of new mushroom product. Fresh white button mushrooms are increasingly joined by specialty varieties like lion’s mane, maitake or oyster mushrooms. There’s sparkling cordyceps tea and chaga coffee boasting a range of health benefits, mushroom chips and even chocolate bars infused with reishi. Well, mushrooms are pretty magical. They’re a hearty, umami-rich meat substitute. They’re a generous source of vitamins, minerals, protein and fiber. And they can grow on waste materials.…

Healthy Living Podcast

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Getting Grounded 21:56

for 49 weeks siden21:56

21:56

We’ve heard the terms tree huggers, nature freaks, anti-vaxers and it has always carried a negative connotation. Only those crazy hippies in California believe these ‘outlandish’ things. And yet we are starting to see why their naturalistic ideas have been thwarted in all our main information streams.…

Healthy Living Podcast

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Love Your Liver 24:09

for 51 weeks siden24:09

24:09

For most, seeing liver on your plate imparts immediate disinterest. But the liver is one of the most interesting organs of the human body. This amazing organ weighs about 3 pounds and is the second largest organ in the body, second only to skin (yes your skin is actually an organ!). The liver is also the only organ in the body that can actually regenerate itself. This is good news because the liver takes a beating every single day, working hard to protect us from the many toxins we are exposed to on a daily basis. A healthy life undoubtedly depends on a healthy liver!…

Healthy Living Podcast

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New Bird Cow Flu? 24:33

for 51 weeks siden24:33

24:33

White House’s secret bird flu scare Biden admin fears H5N1 could start next PANDEMIC after being briefed last week that a Texan farmer had caught virus from a COW Patient was working with dairy cows in the state also thought to be infected Individual suffered an eye infection, but had no other symptoms The signs have been there for years . . . REMEMBER… October 2022, The Johns Hopkins Center for Health Security, in partnership with WHO and the Bill & Melinda Gates Foundation, conducted a tabletop Catastrophic Contagion exercise at the Grand Challenges Annual Meeting in Brussels, Belgium. DID YOU KNOW IN December 2022– The $1.7 Trillion dollar omnibus bill included $335 Billion dollars for an “ influenza pandemic ” which included the use of “Surveillance Tools.” How in the heck did they know?…

Healthy Living Podcast

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Antibiotic Dangers 33:22

for 1 year siden33:22

33:22

Healthy Living - Antibiotic Dangers By Andi and Brian Hale https://diggingdeeper.net/2024/03/29/healthy-living-antibiotic-dangers/ Fluoroquinolones, including ciprofloxacin (Cipro), levofloxacin (Levaquin), and moxifloxacin (Avelox), are powerful antibiotics designed to battle various bacterial infections—from urinary tract and respiratory infections to dermatological conditions. Cipro was originally in develpment to be a cancer drug for stomach cancer. It was also found to have anti-microbial properties. The Bayer Pharma changed gears and got it approved in 1987 as and antibiotic because the requirements were less stringent and easier to fast track. The World Health Organization classifies ciprofloxacin as critically important for human medicine. In 2021, it was the 141st most commonly prescribed medication in the United States, with more than 4 million prescriptions. According to NIH , quinolones are used in the treatment of serious bacterial infections in adults; however, their use in children has been restricted due to concerns about potential cartilage damage. Nevertheless, quinolones are increasingly prescribed for pediatric patients. Ciprofloxacin is licensed in children >1 year of age for pseudomonal infections in cystic fibrosis, for complicated urinary tract infections, and for the treatment and prophylaxis of inhalation anthrax. Cipro causes MANY horrible complications including ruptured achilles and quadriceps tendons. Here are two stories of people effected by this drug. One was over 9 years ago, and yet they still prescribe this drug like it’s aspirin.…

Healthy Living Podcast

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Refined Foods are Killing Us 23:03

for 1 year siden23:03

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Healthy Living Saturday Nights 7-7:30 pm cst https://www.diggingdeepertv.com View anytime on Rumble https://rumble.com/c/diggingdeepertv Listen anytime on our podcast channel https://healthylivingpodcast.podbean.com Week 164 - REFINED FOODS The secret is out. It is now in the ‘mainstream media’. NPR has published an article highlighting the fact that the food we eat is slowly killing us. Evidence against ultra-processed food piles up A study published in the British Medical Journal finds people who consume high amounts of processed foods have an increased risk of anxiety, depression, obesity, metabolic syndrome, certain cancers including colorectal cancer and premature death. The data come from more than 9 million people who participated in dozens of studies, which researchers analyzed as part of umbrella review. One telltale sign that a food is ultra-processed is if its ingredient label includes substances you would not find in your own kitchen such as high-fructose corn syrup, hydrogenated oils, hydrolysed protein, or additives such as artificial colors, flavor enhancers, emulsifiers, anti-caking agents and thickeners.…

Healthy Living Podcast

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Love Your Skin 27:26

for 1 year siden27:26

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Beauty products — everything from shampoo to makeup to cologne — can help you feel on top of your game. They can also cause irritated skin or an allergic reaction. A dermatology study published in 2010 found that more than a third of over 900 study participants had at least one allergic reaction to cosmetic ingredients. Problems can range from simple rashes to full-blown allergic reactions. Symptoms can start right after you use something new — or after years of using a product with no problems. But above and beyond the skin irritations, personal care products have been linked to several serious health issues like alzheimers, parkinsons, hormone imbalance and cancer. Most ingredients in personal care products are in a category known as “generally recognized as safe,” or GRAS, explains Dr. Nicole Kleinstreuer, a computational toxicologist at NIH. But certain chemicals that may cause health problems can be found in many of these products. How much you’re exposed to is often what makes a chemical harmful. The amount that’s “safe” varies for each. “The general classes we’re concerned about include phthalates, parabens, PFAS, and metals like lead,” says White. Other problem chemicals include triclosan and triclocarban. These are included in many personal care products to prevent bacterial and fungal growth. Many chemicals of concern, including phthalates, parabens, PFAS, and triclosan, are endocrine disruptors. These are compounds that can mimic or interfere with the body’s hormones. They’ve been linked to problems with the brain, development, and reproduction. Some have also been linked to a higher risk of certain cancer types. LEARN MORE...…

Healthy Living Podcast

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Balancing Hormones 44:48

for 1 year siden44:48

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What Is a Hormonal Imbalance? Hormones are chemicals in your body that are produced by the endocrine glands. Hormones move through your bloodstream to reach the organs and tissues in your body, and regulate functions like: Appetite and metabolism Sleep cycles Heart rate Sexual and reproductive functions Overall growth and development Mood and stress levels Body temperature A hormonal imbalance occurs when your body produces too much or too little of the important hormones in your bloodstream. Although an occasional irregularity is not harmful, a major imbalance can have severe consequences on your health. For women in their 40s or 50s, that’s likely a sign their body is transitioning to menopause. It’s common for those entering this natural stage of life to gain weight and belly fat (sometimes called “menopause belly”) and experience other bothersome symptoms — sleep-interrupting night sweats, hot flashes, vaginal dryness that causes pain during sex, urinary tract infections, irregular periods, depression, thinning hair, mood swings, weight gain and more. LISTEN IN to learn more!…

Healthy Living Podcast

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Dementia Myths 27:41

for 1 year siden27:41

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How much do you know about Dementia or Alzheimers Disease? Chances are you know more than a few folks that have been affected by it! The numbers of new diagnoses are skyrocketing and there’s a reason for that! Increasing age is strongly associated with the development of dementia, particularly from dementia, Alzheimer’s disease, and other neurodegenerative causes. Dementia is characterized by significant cognitive decline to the point where independence in everyday activities becomes affected. Early symptoms of Alzheimer’s: Loss of smell Vision issues Trouble sleeping Mood swings / Agitation Difficulty remembering recent events Difficulty finding words Problems with spatial location What we know about Alzheimer’s: The brain shrinks, starting with the hippocampus People are getting it at a younger age (as early as their 20s) There is a correlation between hyperinsulinemia and Alzheimer’s Treating amyloid plaque hasn’t produced results Exercise can help reduce the onset of dementia We’ve often been told that exercise is good for our health, specifically for the body. But is exercise specifically good for your brain? Ultimately, exercise will increase the amount of oxygen in your blood, which is beneficial to every cell in your body. Physical inactivity ranks as the fourth major risk factor for death globally and has been recognized as a modifiable risk factor for cardiovascular disease, type 2 diabetes, and obesity. Successfully promoting increased physical activity, by engaging in regular aerobic exercise, has the potential to reduce age-associated disease. Some medication can increase loss of memory According to Dr. Joel Wallach, “Alzheimer’s” is a physician CAUSED disease!!! It didn’t even occur in people over 40 years ago, and now it’s the #4 killer of people in the USA over age 65!! What is Alzheimer’s disease? Well, it’s the disappearing of your brain’s insulation, the Myelin!! What is Myelin made out off? It’s made from CHOLESTEROL!!!…

Healthy Living Podcast

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Dangers of Ozempic 26:28

for 1 year siden26:28

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"If a fish tank is dirty, you clean the tank. You don’t drug the fish." ‘Absolute Disaster’: Pharma Whistleblower Slams Popular Weight-Loss Drug Calley Means, founder of health tech firm TrueMed, during the Feb. 2 episode of “ The Tucker Carlson Encounter ” cited numerous reported side effects — including gastrointestinal issues and suicidal thoughts — of the popular weight-loss drug. Means, co-author of the book, “ Good Energy : The Surprising Link Between Metabolism and Limitless Health,” also argued drugs like Ozempic fail to address the current metabolic health crisis in the U.S., which is rooted in poor nutrition and lifestyle choices. And yet the messaging that is coming out of the media is that it is a disease that can be solved with drugs. Even Netflix is getting in the on the game. Meat bad – sugar good!? It’s all about the numbers – 80% of the polulation are prediabetic According to Means, surging obesity rates have created perverse financial motivations that prioritize lifelong pharmaceutical use over preventative care. There are significant health concerns. It’s not even approved in Europe, where it is manufactured. Means said that even in the U.S., where the drug is approved to treat obesity, up to 30% of patients prescribed Ozempic stop using it within three months, attributing this in part to harsh gastrointestinal side effects . Nausea Diarrhea Stomach (abdominal) pain Vomiting Constipation Suicidal thoughts Ozempic “paralyzes your stomach,” Means said. “And there are studies now saying that [the inability] … to digest food actually stays after you go off the drug. You’re consistently seeing patients who go off the drugs gain the weight back.” The health care industry is corrupt While Novo Nordisk downplays legitimate medical concerns in pursuit of sales growth, the potential costs to society are extreme according to health trends Means cited. With 80% of American adults now overweight amid declining metabolic health markers, analysts forecast more than $1 trillion in annual Ozempic revenues if prescription rates increase in line with current obesity trends. Weight Watchers has partnered with Ozempic One of the oldest and most trusted weight loss programs, Weight Watchers, has added Ozempic prescriptions to their list of services. “Our institutions, particularly the healthcare industry, have completely let us down. Why aren’t doctors giving their patients prescriptions for food interventions if they have pre-diabetes … or allowing them to use their medically tax-advantaged dollars to [pay for] exercise [programs]? If you actually follow the science,” these would be the correct medical interventions, rather than drugs like Ozempic. We’re so gaslighted by this. It’s just pill, pill, pill.” “Our biggest industry, the healthcare industry, is profiting from us being sick. It’s just that simple. We need to unwind that or we’re going to destroy our human capital and destroy our [national] budget.” CALLEY MEANS How can we stop it? Stop letting Big Pharma buy everyone off. Pharmaceutical companies are paying dividends, grants, consulting fees, etc to the Universities, Health Care providers, individual Dr’s and Mainstream Media all to control the narrative.…

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