Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Innhold levert av Pete Ingo and Sounds for Sleep. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Pete Ingo and Sounds for Sleep eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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The Rest is Rest | White Noise Nature Sounds for Sleep & Focus
Merk alt (u)spilt...
Manage series 3552943
Innhold levert av Pete Ingo and Sounds for Sleep. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Pete Ingo and Sounds for Sleep eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Escape into real, immersive soundscapes—recorded in the wild.
The Rest is Rest brings you high-fidelity field recordings from nature, creating an authentic auditory experience that helps with deep sleep, relaxation, focus, and mental health. Unlike artificial loops or synthetic sounds, our episodes transport you to real locations—from ocean shores to deep forests, from urban rooftops to mountain streams—captured with professional recording gear to provide a truly immersive slow audio experience.
🎧 Ideal for:
- Deep sleep & relaxation – Unwind with real nature sounds for sleep, including rain sounds, ocean waves, and wind through the trees.
- Focus & productivity – Block out distractions with immersive white noise, ambient soundscapes, and slow audio recordings.
- Mindfulness & mental health – Engage in the slow audio movement to reduce stress and improve well-being.
- Parents & families – Use gentle nature recordings as sleep sounds for kids, helping little ones drift off to sleep naturally.
💤 Want more? Get exclusive 8-hour ad-free episodes →
🌿 Explore even more relaxing soundscapes on YouTube →
☕ Support the project and help us capture more sounds →
✨ If our soundscapes help you sleep or focus, please leave a review and share!
Hosted on Acast. See acast.com/privacy for more information.
159 episoder
Merk alt (u)spilt...
Manage series 3552943
Innhold levert av Pete Ingo and Sounds for Sleep. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Pete Ingo and Sounds for Sleep eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Escape into real, immersive soundscapes—recorded in the wild.
The Rest is Rest brings you high-fidelity field recordings from nature, creating an authentic auditory experience that helps with deep sleep, relaxation, focus, and mental health. Unlike artificial loops or synthetic sounds, our episodes transport you to real locations—from ocean shores to deep forests, from urban rooftops to mountain streams—captured with professional recording gear to provide a truly immersive slow audio experience.
🎧 Ideal for:
- Deep sleep & relaxation – Unwind with real nature sounds for sleep, including rain sounds, ocean waves, and wind through the trees.
- Focus & productivity – Block out distractions with immersive white noise, ambient soundscapes, and slow audio recordings.
- Mindfulness & mental health – Engage in the slow audio movement to reduce stress and improve well-being.
- Parents & families – Use gentle nature recordings as sleep sounds for kids, helping little ones drift off to sleep naturally.
💤 Want more? Get exclusive 8-hour ad-free episodes →
🌿 Explore even more relaxing soundscapes on YouTube →
☕ Support the project and help us capture more sounds →
✨ If our soundscapes help you sleep or focus, please leave a review and share!
Hosted on Acast. See acast.com/privacy for more information.
159 episoder
All episodes
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