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The Perimenopause Show with Jennifer Woodward
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Innhold levert av Jennifer Woodward. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jennifer Woodward eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Hey there, it's Jennifer Woodward, and welcome to The Perimenopause Show – the go-to spot for all things perimenopause. I'm on a mission to demystify this wild ride, sharing stories, laughs, and maybe a few eye-rolling moments. Whether you're knee-deep in hot flashes or just curious, we've got you covered. Expect real talk, expert guests, and a sprinkle of humor because, let's face it, we could all use a laugh during perimenopause. So, grab your favorite drink, get comfy, and let's navigate this rollercoaster together. This is The Perimenopause Show, where we're turning perimenopause into a conversation, not a crisis.
Learn how to gracefully sail through perimenopause with tips on diet, exercise, stress management, sleep, and supplements.
I upload new episode every week!
Reach out to me on my Instagram: @jennifer_woodward_wellness
> Free 7 Day Hormone Balancing Plan: https://tinyurl.com/4uuz8jj9
15 episoder
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