The ADHD + HD podcast is a clear, concise, REAL podcast for high performing women with ADHD. You’ll laugh, you’ll cry, but more importantly you will be seen, maybe for the first time in your life (or that’s my goal!). Host Ashley Briana Eve is an ADHD expert who has been supporting ADHDers both in the counselling field & in the coaching field. Ashley has worked with children, youth, & adults in a range of environments from women’s shelters, group homes, & even in an Equine Assisted Therapy program, run in conjunction with the Canadian Mental Association, in helping adults return to the workforce after time away due to mental health. Her focus in University was on risk vs resilience, deeply interested in what makes people succeed regardless of external (or internal) factors. Join Ashley to learn about how ADHD impacts every area of your life, how some patterns that you beat yourself up over or which create chaos in your life were never YOU but your brain, and how you can begin to overcome your symptoms by FIRST accepting who you are. Ashley does this through the lens of Human Design & Gene Keys, believing that our best bet for success lies in building on who you already are, not trying to become someone you’re not (flaws & all). Whether you are officially diagnosed, self-diagnosed, or just curious you are welcome here. Disclaimer: While Ashley was a counsellor working in the mental health field she now works strictly within a coaching capacity. This podcast is not meant to replace medical advice, medication, and working with health care professionals. Learn more about Ashley here: https://www.ashleybrianaeve.com/ Instagram: https://www.instagram.com/elitehumandesign.consulting/ YouTube: https://www.youtube.com/channel/UCRfwEMns_JPDRhbLefW1qJQ