Sunday Bites & Tidbits | Sundays @ 5pm Pacific
Manage series 3594309
Welcome to Sunday Bites & Tidbits! π
Join the dynamic trio of Chef Babette, Terrah Bennett Smith, and Silvia 'Punkin' Mathis as they dish out unfiltered conversations on mindfulness, wellness, and plant-based living π₯. Each week, they'll serve up inspiring discussions, expert insights, and real-life stories on holistic wellness, sustainable living, and personal growth π±.
Tune in for:
Thought-provoking conversations that will nourish your mind, body, and spirit πββοΈ
Expert advice on plant-based living, mindfulness, and self-care π₯
Real-life stories of transformation and growth π
Laughter, love, and a healthy dose of humor! π
Stay Connected:
Visit our website: https://sbt.buzzsprout.com/follow π
Follow the hosts:
Chef Babette: https://www.instagram.com/chefbabette/?hl=en π©βπ³
Terrah Bennett Smith: https://www.instagram.com/terrahbennettsmith/ π¬
Silvia 'Punkin' Mathis: https://www.instagram.com/silviamathisofficial/ π
Follow Sunday Bites and Tidbits:
Instagram: https://www.instagram.com/sundaybitesandtidbits/ πΈ
Facebook/Meta: https://www.facebook.com/Sundaybitesandtidbits/ π₯
Remember, Nobody can do YOU better than YOU! πββοΈπ₯π
10 episoder