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Innhold levert av Kimberly Benoy-Registered Nurse, Aromatherapist, Wife and Mom and Kimberly Benoy-Registered Nurse. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kimberly Benoy-Registered Nurse, Aromatherapist, Wife and Mom and Kimberly Benoy-Registered Nurse eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Data-powered Innovation Jam
Knock, knock, Neo. Think Agents are a thing of the future? Look again at the iconic movie, The Matrix—they've been hiding in plain sight. In the first episode of 2025, hosts Ron Tolido, Weiwei Feng, and Robert Engels venture down the digital rabbit hole of Virtual Twins with Morgan Zimmerman, CEO of NETVIBES at Dassault Systèmes. It’s a fascinating world where physical science meets data science, a world of both red and blue pills. Virtual Twins take the concept of Digital Twins to the next level, transforming static representations of products, devices, and systems into living, breathing "Dream Theaters" of simulations, predictions, and what-if scenarios. Fueled by AI and immersive technology, they don’t just capture life—they reimagine it. But what happens when Virtual Twins evolve to encompass entire organizations and industries? Imagine bending not just spoons, but entire realities. The Matrix has you—are you ready to see how deep the twin-powered innovation goes? You're in The Matrix ! Tune into our latest Data-powered Innovation Jam podcast episode now! Timestamps: 00:35 – Ron and Robert dive into the iconic world of The Matrix , drawing parallels to digital innovation. 04:55 – Morgan shares insights into Dassault Systèmes' legacy and the evolution of Virtual Twins. 10:00 – Exploring the connection between ontologies and their applications in the real world. 20:03 – How Digital Twins, Virtual Twins, and the Metaverse are transforming real-world use cases. 36:15 – Redefining interaction with the digital world in ways that feel natural yet futuristic. Connect with our guest Morgan Zimmermann and our hosts Ron Tolido , Robert Engels , and Weiwei Feng on LinkedIn.…
Midlife with Courage™-Flourishing After Forty with Kim Benoy
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Innhold levert av Kimberly Benoy-Registered Nurse, Aromatherapist, Wife and Mom and Kimberly Benoy-Registered Nurse. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kimberly Benoy-Registered Nurse, Aromatherapist, Wife and Mom and Kimberly Benoy-Registered Nurse eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Listening to this podcast will leave you feeling inspired and motivated as you navigate your beautiful midlife journey! The stories of other amazing women will start you on a path to finding your own courage to flourish after forty.
215 episoder
Merk alt (u)spilt...
Manage series 3600767
Innhold levert av Kimberly Benoy-Registered Nurse, Aromatherapist, Wife and Mom and Kimberly Benoy-Registered Nurse. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kimberly Benoy-Registered Nurse, Aromatherapist, Wife and Mom and Kimberly Benoy-Registered Nurse eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Listening to this podcast will leave you feeling inspired and motivated as you navigate your beautiful midlife journey! The stories of other amazing women will start you on a path to finding your own courage to flourish after forty.
215 episoder
Alle episoder
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Rewriting the Fairy Tale: Embracing Courage and Self-Actualization with Amber Wardell 33:27
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33:27Send us a text In this episode of the Midlife with Courage podcast, Kim welcomes guest Amber Wardell, PhD, a doctor of psychology and a contributor to Psychology Today. Amber shares her journey and insights on marriage, motherhood, and mental health. She discusses her new project focused on 'aging defiantly' and her book 'Beyond Self-Care Potato Chips: Choosing Nourishing Self-Care in a Quick-Fix Culture'. Amber talks about her personal experiences, including an inspiring home birth story, her separation and reconciliation with her husband, and the importance of individual therapy. They also explore the pressures on women to conform to societal expectations and the critical need to prioritize self-care and personal growth at any age. 00:00 Welcome to Midlife with Courage 00:28 Meet Amber Wardell: Doctor of Psychology 01:09 Aging Defiantly: Amber's New Project 01:25 Amber's Most Courageous Moment 02:45 Amber's Journey to Writing Her Book 04:28 The Importance of Self-Care 04:43 Losing and Finding Herself 07:51 Therapy and Reconciliation 23:11 Compassionate Feminism and Public Discourse 27:01 Amber's New Project: Aging Defiantly 30:42 Where to Find Amber Wardell 31:56 Final Thoughts on Self-Care You can find the free download that Amber talked about (along with two more) on her website by clicking HERE as well as links to her book and podcast and so much more. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Transforming Lives with the Power of the Subconscious Mind: A Conversation with Jenny Harkleroad 36:10
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36:10Send us a text In this episode of Midlife with Courage, Kim interviews Jenny Harkleroad, an advanced mindset coach from San Diego, California. Jenny shares her journey from being a top real estate agent to discovering the power of the subconscious mind for healing and personal transformation. After a life-changing injury and subsequent recovery through mental techniques, Jenny now helps others reprogram their minds to achieve their goals and improve their lives. She introduces her app, Leap Transformation, which guides users through brain exercises to shift their subconscious and manifest positive changes. 00:00 Introduction and Guest Welcome 00:20 Jenny's Background and Career Shift 03:23 Struggles and Realizations 06:55 The Life-Changing Incident 12:01 Discovering Mind-Body Healing 17:10 Embracing a New Path 18:10 The Subconscious Mind's Influence 19:25 Real-Life Example: Eye Doctor Visit 20:58 Reprogramming Your Subconscious Responses 22:07 The 17-Second Rule Explained 23:02 Changing Your Thought Patterns 25:15 Client Success Story: Feeling Appreciated 27:50 Introducing the Leap Transformation App 32:14 Personal Transformation Journey 34:14 Final Thoughts and Encouragement Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Creating Anticipation in Midlife: A Journey with Naturopathic Wellness Professional Michelle Drew 32:30
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32:30Send us a text In the 200th episode of Midlife with Courage, Kim talks with Michelle Drew, a naturopathic wellness professional from Rhode Island. Michelle shares her inspiring journey from being a high-volume recruiter to becoming a naturopathic wellness consultant, motivated by her personal health challenges. After a medically induced coma in 2002 due to stress and poor lifestyle choices, Michelle rebuilt her health through holistic methods. She now helps women over 40 achieve vibrant health through personalized wellness strategies, including dietary changes, hormone balancing, and natural remedies. Listen in for motivational insights and practical health advice to flourish after 40. 00:00 Welcome to Midlife with Courage 00:21 Meet Michelle Drew: Naturopathic Wellness Professional 01:27 Michelle's Courageous Journey 02:39 A Life-Changing Health Crisis 06:34 The Road to Recovery 08:40 Embracing Natural Health 13:32 The Importance of Comprehensive Lab Work 16:26 Uncovering Thyroid Health Issues 17:05 The Importance of Hormone Panels 18:11 Balancing pH Levels for Better Health 20:33 Understanding Gut Health 22:50 Empowering Women Over 40 26:17 Michelle's Approach to Wellness 29:10 Exciting Future Plans 30:30 Final Thoughts and Encouragement You can find more information about Michelle and her work on her WEBSITE. You can also find her on the following social media sites: https://www.facebook.com/michelle.drew.948 https://www.instagram.com/michelledrew520/ https://www.linkedin.com/in/mdrewnaturalwellness/ Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 When Menopause Isn't the Answer: A Diagnostic Dilemma with Emma Ritchie 40:43
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40:43Send us a text In this inspiring episode, Kim welcomes Emma Ritchie, a former TV producer turned mindset coach and hypnotherapist. Emma shares her remarkable journey from the high-stress environments of TV production in Australia to overcoming severe health challenges through holistic practices such as Ayurveda and hypnotherapy. Emma explains how she transitioned her career to help others manage stress and anxiety by addressing root causes and listening to their bodies. She encourages listeners to explore alternative therapies and trust their intuition when it comes to health and wellness. 00:00 Welcome to Midlife with Courage 00:25 Meet Emma Ritchie: From TV Producer to Mindset Coach 01:35 Emma's Courageous Health Journey 02:48 Emma's TV Career and Transition to Hypnotherapy 05:11 Understanding Anxiety and the Power of Hypnotherapy 09:40 Emma's Health Crisis and the Search for Answers 15:08 Discovering Ayurvedic Medicine and Finding Balance 18:59 The Impact of Stress on Health 19:53 Alternative Therapies vs. Western Medicine 22:37 The Wisdom of Ayurveda 26:11 Trusting Your Body and Seeking Help 27:18 Understanding Doshas and Personalized Health 32:06 The Role of Hypnotherapy in Healing 35:50 Emma's Services and Final Thoughts Disclaimer: The information in this episode should not be considered medical advice. Emma has created an online course called "Free Your Soul" which will be available February 1, 2025. To learn more about this course and get on the waitlist, go to this LINK. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Year-End Reflections and Holiday Wishes: Embracing Change and Managing Stress 10:09
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10:09Send us a text In this solo bonus episode Kim celebrates the holiday season, offering well-wishes for Christmas, Hanukkah, Kwanzaa, and the New Year. Kim reflects on 2024, discussing both challenges and triumphs, and shares insights on managing stress by focusing on personal reactions rather than external events. She encourages listeners to embrace change, regardless of age, and teases new developments for 2025. Kim also highlights the importance of audience feedback and invites listeners to connect via a new text-based platform. 00:00 Welcome to Midlife with Courage 00:22 Holiday Greetings and Gratitude 01:28 Reflecting on the Past Year 01:40 The Power of Planning and Goals 02:48 Managing Stress and Health 06:21 Engaging with the Podcast Community 07:55 Looking Forward to 2025 08:09 Embracing Change and New Paths 09:28 Final Thoughts and Farewell Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Embracing Courage and Transformation with Suzy Wraines 31:46
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31:46Send us a text This week, Kim talks with Suzy Wraines, an intrepid woman who shares her journey from being a 29-year-old army veteran to becoming a full-time RV-er and eventually a business coach. Suzy's story is one of resilience and courage, as she navigates through military service, post-traumatic stress disorder (PTSD), and a passion for helping medical professionals transition into entrepreneurial roles. The discussion highlights Suzy's struggle with PTSD, the challenges of switching from a structured environment to running a business, and the therapeutic process of identifying and overcoming subconscious blocks. The conversation also includes practical advice on approaching big, intimidating goals step by step, making the leap into online business, and the importance of valuing one's expertise in a helping profession. This episode is replete with inspiration for those looking to make significant life changes, seek healing, and find the courage to pursue their dreams. 00:00 Welcome to Midlife with Courage 00:41 Meet Suzy Wraines: Full-Time RV-er 02:46 Suzy's Courageous Journey in the U.S. Army 05:57 Transitioning from Military to Civilian Life 09:21 Finding Purpose: From Vet Tech to Business Coach 14:06 Overcoming Challenges in Business 16:14 Reprogramming the Nervous System 16:59 The Bookkeeping Example 18:36 Identifying and Addressing Negative Patterns 19:15 Tips for Overcoming Past Trauma 19:35 The Importance of Quiet Reflection 22:58 Transitioning to Online Business 25:08 Building Confidence in Business 29:12 Final Thoughts and Encouragement You can learn more about Suzy and her services including her podcast by going to her WEBSITE . Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Embracing Intuition in Business and Life with Carrie Adelstein 33:24
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33:24Send us a text In this episode, Kim welcomes back Carrie Adelstein, an entrepreneur from Ontario, Canada. They discuss the wisdom that comes with age, Carrie's journey of self-discovery, and her unique approach to intuitive business consulting. Carrie shares her personal story of courage, navigating her daughter’s autism diagnosis, and how it led to her embracing her intuition in both personal and professional life. They explore the balance of masculine and feminine energy in business, the importance of delegating tasks, and how listening to one's inner voice can lead to greater success. Carrie also touches on her transition from network marketing with Arbonne along with founding her own brand, The Idea Girl, where she helps entrepreneurs grow and scale their businesses in an aligned way. 00:00 Introduction and Wisdom with Age 00:56 Welcome Back to Midlife with Courage 01:32 Meet Carrie Adelstein 02:42 Carrie's Journey of Courage 05:25 Transition to Intuitive Business Consulting 08:37 Embracing Intuition and Feminine Energy 11:21 Developing the Idea Girl Brand 17:43 Navigating Business with Intuition 31:05 Final Thoughts and Contact Information To learn more about Carrie and her intuitive business consulting, please go to her WEBSITE . Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Finding Hope and Courage in Life's Unexpected Journeys with Caroline Rose 35:54
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35:54Send us a text This week, Kim talks with Caroline Rose, an author, speaker, and motivational storyteller. Caroline shares her incredible journey of battling stage four non-Hodgkin's lymphoma through three diagnoses and treatments, including a bone marrow transplant. She talks about the importance of hope, the challenge of managing anxiety related to her health, and finding grace in life's unpredictable twists. Caroline also introduces her book, 'Dear Riley Rose,' which is a heartfelt letter to her late rescue dog, Riley, who played a pivotal role in her recovery. Caroline encourages listeners to be compassionate to themselves and others, embrace different forms of hope, and live courageously. 00:00 Introduction to Midlife with Courage Podcast 00:43 Meet Caroline Rose: Author, Speaker, and Motivational Storyteller 01:07 Caroline's Journey: From San Antonio to Battling Cancer 02:44 The Battle Begins: Caroline's First Diagnosis 08:15 Support System and Family Bonds 09:40 Miraculous Pregnancies and Family Life 12:44 Reflections on Hope and Overcoming Adversity 18:12 Supporting Loved Ones in Difficult Times 20:02 Introducing the Book: Dear Riley Rose 20:24 The Story of Riley: A Life-Changing Rescue 23:36 The Healing Power of Animals 30:23 Future Plans and Reflections 33:19 Final Thoughts and Farewell You can get your copy of Dear Riley Rose and learn more about Caroline on her WEBSITE . Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 How to Deal with Menopause Symptoms in Midlife with Rose Amonte Yodzio 32:06
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32:06Send us a text In this episode, Kim talks with Rose Amante Yodzio, a former elementary school teacher turned integrative nutrition and health coach. Rose made this courageous career transition after facing her own health challenges, including digestive issues and a diagnosis of celiac disease. Listen and learn more about the symptoms of peri-menopause, such as overwhelm, anxiety, and lack of motivation, which many women incorrectly attribute to aging. Along with learning the symptoms of peri-menopause, Rose discusses: the importance of balancing hormones the role of nutrition and lifestyle changes in managing these symptoms. the crucial need for adequate protein intake, managing stress, and careful monitoring of blood sugar levels. the potential benefits and drawbacks of treatments like hormone replacement therapy and GLP-1 agonists. Rose encourages women to advocate for their health and not accept peri-menopause symptoms as inevitable. You can find the free resource that Rose talked about to help you as you navigate midlife hormonal changes. To learn more about Rose, you can find her on Instagram @rose.amonte.yodzio. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Battling Ageism Out Loud and Proud with Ande Lyons 33:25
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33:25Send us a text Ande Lyons is on a mission which can be summed up in the title of her podcast: Don't Be Caged by Your Age. Ande's background in business as a 4x business founder and global startup mentor eventually led her to her current role as a podcast creator and host of a monthly podcast gathering. She saw many examples of ageism in the business world and found a way at age 66 to nervously proclaim her age. She wanted to show the world that you can still be a vibrant, connected and contributing person at this age. Ande wants to bring examples of ageism out in the light so they can be changed and help others learn to live a fantastic life. She even calls out Kim about a familiar phrase that actually is ageist. How many times have you said "age is just a number?" Make sure you listen to learn why that is not a phrase we should be saying. You can check out Ande's podcast "Don't Be Caged By Your Age" to hear weekly inspiration to live a vibrant life at any age. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Finding Myself Again at 50 with Debbie R. Weiss 31:48
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31:48Send us a text Debbie Weiss is a speaker, author and course creator who found herself placed in a caregiving role at 17 years old when her father had a massive stroke. That wasn't the end of her caregiver roles however, as she also experienced a special needs child and her husband who needed care until he passed away. Eventually she figured out that she had lost herself. She speaks with Kim about her feelings of being burdened but having an "aha" moment when she turned 50 that set her on a path to self-discovery and purpose. A weekend with her friends also sparked a reminder of what she was like as a younger woman. Debbie talks about learning to overcome a lifelong weight problem and learning to love public speaking as she found ways to take new chances even when she was scared to try. She offers a new way to think about self-care as well-it's not just bubble baths or a glass of wine. Debbie shares her messages through her books: On Second Thought, Maybe I Can , and The Sprinkle Effect and her WEBSITE . She also hosts a podcast called Maybe I Can. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Choosing You Despite What Others Expect-A Conversation with Ahna Mikl 38:22
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38:22Send us a text Ahna Mikl shares her story of her own awakening to the realization that our bodies can heal naturally by healing the soul too. She talks with Kim about having the courage to look inside of ourselves to fully and completely heal. This is not easy but so necessary if we want to move forward at any age. While Ahna is not what we would consider a "midlife" woman, she shares wisdom beyond her young age that we can all benefit from. As a regenerative health practitioner, Ahna helps women get to the root cause of their symptoms and helps women and men with improving fertility, have healthy pregnancies, lose weight, eliminate toxins, balance their hormones, increase energy levels, eliminate pain and inflammation, regulate and have easeful menstrual cycles, and more. Ahna specializes in supporting women to heal their womb space and their reproductive organs naturally. You can learn more about Ahna and how she serves others by going to her WEBSITE and find free education on her Instagram @Ahna_regenerativebirth Get your 2025 SolPlanner Grab your 2025 SolPlanner by using my affiliate link. You will love it! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Finding Joy in the Midlife Journey with Arlene Cohen Miller 34:42
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34:42Send us a text Arlene Cohen Miller is an attorney who now helps others through her work-life balance coaching and transformational mentoring. She shares her journey and the tools she uses to live her best life. Arlene shares her reasons for leaving her marriage and how she had to grow up very quickly in her career and life. She talks about becoming aware of the tools we already have to nurture ourselves as much as we nurture others. She became aware of this need at a young age when she saw her own mother giving so much to her kids that she had to be told to get herself some new clothes. One of the "aha" moments that she shares is taking the idea of choosing gratitude aspect a step further than just listing out what you are thankful for. Taking the time to actually feel what you are grateful for is much more meaningful and gives you a strong foundation to move forward. To learn more about Arlene and how she helps others find joy in their journey, you can go to her WEBSITE . Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Courageously Expressing Yourself with Jen Aks 35:06
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35:06Send us a text Jen Aks has an energy that will come through to you as you listen to this conversation. Jen is on a mission to help others get into alignment with their body through the healing power of movement. As a dance educator, she has always been aware of the power of the body to guide us to enlightened living and shows us how to do that. Jen talks about making the difficult decision three years ago to leave her 20 year marriage despite the fact that it wasn't a "bad" marriage. The energy just shifted and she found herself needing to move on. This conversation is full of messages that midlife women need to hear including the powerful statement that we don't need to have the words to express what we are feeling. It's enough that our body tells us what to do. To learn more about Jen and her amazing energy, you can find her on Instagram @jen_aks or on her WEBSITE where you will find links to her free meditation classes as well. To get the free pdf that Jen is offering to help you identify your strengths and forms of intelligence, you can click HERE . Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Finding Your Inner Energy with Mary Harries 29:42
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29:42Send us a text Mary Harries is a Core Energy Coach who found herself checking all the boxes in her life but knowing that something was off. She was a busy mom of 4, a wife and had a successful career as a mechanical engineer and she knew that she wanted something else. She talks with Kim about knowing what she wanted to do but needing someone else to say it out loud before she could fully commit to it. She was drawn to the idea of the energy within all of us that helps us find our purpose, values and gifts. Listen as she tells Kim how she found renewed energy by adding something more. If you would like to know more about Mary and how she can help you work with your four core energy sources, go to her WEBSITE . Take a free 2-minute assessment of your energy profile HERE . Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Pausing that Negative Voice with Anne Poirier 31:16
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31:16Send us a text Anne Poirier talks with Kim this week about her journey with an eating disorder, her career switch after 30 years and ways to help other women realize that self-worth lies not in how they look but for who they are. So many of us listen to that inner voice that tells us we are not good enough or beautiful enough and Anne wants us all to know we are all beautifully different and unique. She also talks with Kim about the importance of helping young girls receive these messages and she has written a book called "Not A Fat Annie" that you can get on Amazon . Anne has a free gift for you called Unlocking Body Neutrality: Your Guide to Self-Acceptance, More Confidence and Inner Peace which you can get by sending a message to Anne at anne@thebodyjoyful.com . Make sure you mention that you heard about it on this podcast. To learn more about tools to help you pause that inner negative voice, check out Anne's website HERE . Anne also has a Facebook group that you can check out here: Body Joyful Revolution https://www.facebook.com/groups/bodyjoyfulrevolution . Get your 2025 SolPlanner Grab your 2025 SolPlanner by using my affiliate link. You will love it! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
Send us a text Shane Barnard has a passion for something that many of us do not want to talk about. She helps other people talk about their end of life estate planning and does it in a comfortable way for all involved. Her focus is on leaving a story or legacy behind when we leave this life. From starting out as an attorney in the foster care system, Shane talks with Kim this week about her experiences with career burnout, how her mom's end-of-life situation affected her life path and lessons learned, and her fun fitness "side job!" To join Shane online in her fitness classes or just to learn more about her, go to her website called Shanebfit.com . Get your 2025 SolPlanner Grab your 2025 SolPlanner by using my affiliate link. You will love it! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Switching My Light Back On with Martina Gruppo 36:06
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36:06Send us a text Martina Gruppo is a courageous woman. She talks with Kim this week about how she lowered her boundaries so much that she became the victim of a narcissistic abuser. For eleven years, she gave everything and received nothing in return until she started realizing what she needed to do. She also talks about literally seeing the light inside of her being switched back on and the three steps she used to bring her back to a place of healing and dancing in her own kitchen whenever she feels like it. To read her full story, grab her book "Hello Flower" on Amazon HERE . Martina continues to write and you can subscribe to her Substack blog at this LINK . Get your 2025 SolPlanner Grab your 2025 SolPlanner by using my affiliate link. You will love it! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
Send us a text This week marks a never-before-done event on the Midlife with Courage podcast. Kim interviews Robert J. Hunt who talks with her about accountability and how he needed to find it in his own life journey. He and his wife found themselves $90k in debt in 2019 and realized it was time to "own it" and get a way out. He shares what they did and how he came to find peace in his daily life and so much more. Robert now helps others climb the accountability mountain through a book he co-wrote called "Nobody Cares (until you do)" and related website. He offers an online community and other resources to help you find your own peace through accountability. ***Robert has a special offer for listeners of Midlife with Courage.**** Go to this LINK , fill out the contact form using the keyword "MIDLIFE" and the FIRST TWO people who do this will receive a FREE copy of his book. Get your 2025 SolPlanner Grab your 2025 SolPlanner by using my affiliate link. You will love it! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
Send us a text In this "extra" episode, Kim talks about her family's experience with the band REO Speedwagon and how it brought teenagers and parents together. Music is so powerful in so many ways and she shares how one band and the people she's met have influenced her in so many ways. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Using Your Intuition in Nursing and in Life with Jennifer Johnson 36:15
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36:15Send us a text As we navigate midlife, we learn to listen to our intuition or that "gut feeling" more than we used to. Jennifer Johnson is an ER nurse who has learned how to listen to that intuition in her career and in her life. She talks with Kim about her experiences with bullying, using her intuition, and relationships with doctors, nurses and patients. The lessons she has learned are useful for anyone even if you are not a nurse. If you would like to read more stories, Jenn has written a book called Nursing Intuition which will be released on October 29th. Go to her website: Rx For Growth to learn more about her and what she offers to the world. Have you voted yet? The Midlife with Courage podcast has been nominated for a Women in Podcasting Award in the Over 50 podcast category. Voting closes soon so make sure you go to the link below to cast your vote. Thanks for spreading the word about Midlife with Courage! VOTE HERE Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Finding Courage to Let Go For You with Sharon Costanzo 31:31
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31:31Send us a text Life is full of transitions, especially in our relationships, and Sharon Costanzo experienced her fair share. She talks with Kim today about the courage she found to tell her husband she was not going to keep going the way things were. She also offers some great insight into how to work through the conflict created by transitions such as empty nest and retirement. Sharon wants us to realize that it's ok to want something different and helps navigate how to do that with your partner. Sharon has a website called www.respectedandconnected.com and she is offering a free quiz to help us learn how we navigate conflict and tough conversations. You can find that HERE . *************** Have you voted yet? The Midlife with Courage podcast has been nominated for a Women in Podcasting award in the Over 50 category. You can vote once until October 1, 2024 by going to the link below. Help Kim share the podcast with more women who want to live every moment. VOTE HERE Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Why Willpower is a Myth with Annie Gaudreault 30:11
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30:11Send us a text Annie Gaudreault talks with Kim this week about how our nutritional needs change in midlife and how important it is to pay attention to what we eat. She shares some tips for eating better to support our changing bodies and health needs. She even shares a slightly different definition of the word metabolism and explains insulin resistance. If you are a woman over 40, you need to listen to this episode. You may learn something that could improve your life starting now. To learn more about Annie and her easy-to-understand nutritional and health teaching, go to her website at www.veev.ca. ******************* Have you voted yet? The Midlife with Courage podcast was nominated for a Women in Podcasting award in the Over 50 Podcasts category. Please vote today by going to this LINK . It's super easy! Kim says THANK YOU! Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring other women over 40 to live every moment. Check out her website www. midlifewithcourage.com. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Navigating Attachment Trauma with Kyleigh Weathers 31:10
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31:10Send us a text Although she looks much younger, Kyleigh Weathers is a 41 year old woman who has made a lot of choices in her life. She says it best (from her website) as she describes her journey: A Mormon missionary in Argentina one moment and home 6 months later because lesbians gonna lesbian. From U-Hauls in Utah, to RV’s in Georgia. 7 acres in Idaho to a 2 bedroom in Kansas, Kyleigh’s attachment spiral is a hell of a ride. This week she talks with Kim about her journey of self-abandonment and attachment trauma. This is an important episode for anyone to hear. To learn more about Kyleigh and how she helps others, go to her website called www.queerlyattached.net . She has links to her social media and a free quiz that will help you explore your attachment style. ************************ HAVE YOU VOTED YET? The Midlife with Courage podcast has been nominated for a Women in Podcasting award in the Over Fifty Podcasts category. You can support the podcast by voting (it's free) before October 1st, 2024. Go to the link below and cast your vote. THANK YOU! VOTE HERE Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring other women to live every moment. She wants them to see they matter and they are beautiful inside and out. Go to her website www.midlifewithcourage.com to learn more. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Finally Supporting My Own Dreams with Gail Lynn 34:55
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34:55Send us a text Gail Lynn talks with Kim about her journey of childhood abuse, two divorces, many career changes, making a movie with Elvis' stepbrother, illness and thankfully-healing and helping others. She talks about all of this and her invention of the "Harmonic Egg" which helps heal with light and sound therapy. To learn more about Gail, you can go to her WEBSITE. There you will find more information about how this egg works and where you can find one. ***************** HAVE YOU VOTED YET? The Midlife with Courage Podcast has been nominated for a Women in Podcasting award in the Over 50 Podcasts category. You can vote once until October 1st so please go to the link below. THANK YOU! VOTE HERE! Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Shining a Light On Others with Susan Friedland 50:21
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50:21Send us a text Susan Friedland belongs to the "horse crazy girl" club and found herself reading all the horse books she could get her hands on as a child. One of those books was Misty of Chincoteague written by Marguerite Henry. As an adult, she became interested in Marguerite's life and the idea to write her own book about the author led her on a path to discovering that she was connected with the author in interesting ways. Her book is called Marguerite, Misty & Me and Susan reveals the kind, generous and empowered woman that many horse lovers probably did not know. To find out more about Susan, you can find her blog and books on her website saddleseekshorse.com. If you are an aspiring author and need a little help, Susan will be starting a jumpstart course in September. She is offering a 10% discount for Midlife with Courage listeners- just put the code COURAGE in when purchasing. Find out more about the course at this LINK. ******************* Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about helping women over 40 live every moment! Check out her website www.midlifewithcourage.com. HAVE YOU VOTED YET? Midlife with Courage podcast was nominated for a Women in Podcasters award in the Over 50 podcasts category. Voting is open from now until October 1st. You can only vote once. VOTE HERE! Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
Send us a text This week Kim shares what she has been learning and focusing on related to Midlife with Courage podcast. She is excited to refocus and energize her listeners to live every moment! Kim would love for you to answer some quick questions about the podcast and you! You can answer these questions at this LINK. Did you know that Midlife with Courage podcast was nominated for a Women in Podcasting Award? If you are enjoying the podcast, please cast your vote HERE. Make sure you go to the "Over 50" category to find it. THANK YOU SO MUCH! Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Living Second Chances with Mary Carroll Moore 22:28
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22:28Send us a text Mary Carroll Moore is a writer who found herself wanting to explore the world of fiction after a distinguished career as a chef and food columnist and writer. She talks with Kim about her journey including the lessons she learned from her amazing mother who flew military airplanes before raising a family, second chances and her cancer diagnosis. To learn more about Mary's writing-which features women taking second chances-go to her website https://www.marycarrollmoore.com/ . Mary encourages readers to support local bookstores by using the bookshop.org website. Check it out! ****************** Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who has a passion for inspiring other women over 40 to live every moment. Find her on her website www.midlifewithcourage.com. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Buying Nothing-A Solo Episode with Kim Benoy 12:57
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12:57Send us a text This is one of Kim's first forays into video podcasting and she is talking about finding a book at the library and the surprise she found inside. Listen to the end for your homework assignment! ************* Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who has a passion for helping other women over 40 live every moment. Learn more about her and her aromatherapy fun at www.midlifewithcourage.com. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 We Are NOT Dumb or Lazy-How To Manage the Political Season 11:50
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11:50Send us a text Note to the listener and viewers: For what it's worth, I recorded this episode last week before the events of the past weekend. Kim shares her thoughts about navigating the next four months before the election. She is sick of the political messages we all get and shares ways to manage this sometimes frustrating time. **************** Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about helping women over 40 live every moment. To learn more about her and her "Help Me Use My Essential Oils" video channel, go to her website at www.midlifewithcourage.com . Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Breaking Down to Breaking Through with Leslie Draffin 31:48
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31:48Send us a text Leslie Draffin has a story of being raised in such a way that she decided she had to be a high achiever and she looked like she had it made from the outside. Inside, however was a different story. She talks with Kim about her story of challenges, changes, leaving behind what did not serve her and how she found psychedelics and her female-centered spiritual beliefs. You can find more about Leslie and a free guide to finding your inner magic by going to her website: www.lesliedraffin.com . ********************* Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who has a passion for inspiring other women over 40 to live every moment. Kim wants to chat with you! Join her on her website on Monday, July 15th at 7 pm CST. She has some specific questions she'd like to ask you about the podcast. This is your chance to tell her what you think! If you are not available that day, you can still answer her questions online by clicking HERE. (This will take you to a Google doc to answer the questions anonymously.) Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Holding Onto Hope with Karen Anne Coccioli 31:15
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31:15Send us a text Karen Anne Coccioli is an author who talks with Kim about her past which was filled with challenges and her coming out later in life and so much more. This delightful lady wants everyone to be brave by sharing their own story and finding that spark of hope that keeps you going. Trigger warning-the discussion does involve abuse and attempted suicide. To learn more about what Karen calls her bumpy story, you can check out her hybrid memoir called Paradise on Amazon at this LINK . ****************** Kim Benoy is a Certified Aromatherapist, wife, mom and retired RN who has a passion for inspiring other women over 40 to live every moment. You can find her story and learn more about using essential oils by going to her website www.midlifewithcourage.com. If you are like most people Kim talks to about essential oils, you probably have many of those beautiful bottles sitting on shelves or in a drawer somewhere. Kim is on a mission to help you use those oils and get the benefits from them. Subscribe to her Help Me Use My Essential Oils video channel to get your monthly videos designed to get you using those oils in a non-overwhelming way. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
Send us a text Kat Halushka literally woke up one morning and realized she needed a break. Despite having a very successful business, she was tired and she had lost the spark that kept her excited about what she was doing. Listen to this conversation about finding that spark again and how she is filling her own cup to help others. You can find Kat online through her WEBSITE called Profitable Impact Academy. ******************* Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who has a passion for helping other women over 40 live every moment. Learn more about her story by going to www.midlifewithcourage.com. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
Send us a text Bona Normandeau had a pivotal life moment when she was asked about her dream in life and she could not come up with anything. This led her on a journey of finding her own "happy" and now she helps others find it for themselves too. Listen in as she and Kim talk about ways to celebrate the moments as you go instead of "saving" happiness for one day and so much more. Bona has her own podcast called The Happier You which you can find by going to her website at the following LINK . You can also get her free 14-day Gratitude Challenge on her website www.thehappieryou.net or click HERE . ********************* Kim Benoy is a retired RN, Certified Aromatherapist, wife, mom and educator who has a passion for inspiring other women to live every moment. Check out her website www.midlifewithcourage.com to learn more about her story and get essential oils education too. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
Send us a text Marnie Swedberg talks with Kim about her faith and how she has learned to go to God first when she is presented with challenges. This author, speaker and overall lovely lady speaks her faith as she discusses what she calls 'comeback behavior' and 'possibility thinking.' Her way of seeing the world and positive thinking is contagious. To learn more about Marnie and her work, you can go to her WEBSITE at www.marnie.com. ******************* Kim Benoy is a retired RN, wife, mom and Certified Aromatherapist who has a passion for inspiring other women to live every moment. Go to her website www.midlifewithcourage.com to learn more. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Solo Episode-No Makeup and What is a Wellness Consult? 15:10
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15:10Send us a text This week Kim decided to share a solo episode sans makeup and if you go to her YouTube channel, you will see what she is talking about. This week she talks about her quest for walking 3 times a week and why and she explains what a wellness consult is for those who are interested. ********************* Kim Benoy is a retired RN, Certified Aromatherapist, wife, mom and educator who has a passion for inspiring other women over 40 to live every moment. To learn more about her and essential oils, check out her website www.midlifewithcourage.com. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Looking for the (Elk) Signs with Alicia Jean Demetropolis 45:09
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45:09Send us a text Alicia Demetropolis is a lively and engaging woman who leads a nonprofit called The Global Humanity Initiative. She talks to Kim from Katmandu, Nepal where she helps rescue homeless and abandoned elders. Alicia's story of following her intuition throughout her life and the humorous way she tells her story will leave you smiling. You need to hear about the elk story so make sure you listen to the whole episode. You can read about Alicia's story in her book called Drowning In Now: A search for humanity and God at the top of the world. (Alicia and Kim encourage you to contact your local bookstore to purchase the book if you are interested using the ISBN of 979-8-218-27566-2). Learn more about this amazing woman on her WEBSITE including how you can help across the world. ******************* Kim Benoy is a retired RN, wife, mom, educator and Certified Aromatherapist. She has a passion for inspiring and motivating women over 40 to live every moment. You can learn more about her story and get your essential oil education on her website www.midlifewithcourage.com. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
Send us a text Jayne Poli is a wife, mom, self-taught artist and is active in helping connect people to resources through her church including mission trips at home and throughout the world. Jayne talks to Kim about her mission in life to help make a difference and be a blessing in the lives of others. As a licensed pastor, she feels she has the privilege to partner with other organizations that help the poor, widows, orphans, war-torn countries by helping to connect them with resources. If you would like to learn more about the Kingdom Builders program and their partners, you can go to https://kingdombuilders.emmanuelcc.org/ If you would like to see the beautiful art that Jayne creates, the best place to go is Facebook or Instagram @jaynepoliart ******************** Kim Benoy is a retired RN, Certified Aromatherapist, wife, mom and animal lover who has a passion for inspiring others to live every moment. To learn more about her story, go to her website www.midlifewithcourage.com. You will find her new video channel called "Help Me Use My Oils!" on the Aromatherapy page. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 A Spontaneous Solo Episode-Things Are Looking Up 6:58
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6:58Send us a text Kim was struck by inspiration and decided to let you all know that she is finding so many positive messages this week that she grabbed her microphone and talked about it. Short and sweet and hopefully inspirational! *********************** Kim Benoy is a Certified Aromatherapist, retired RN, wife, mom and animal lover who has a passion for inspiring and motivating other women over 40 to live every moment. Go to her website www.midlifewithcourage.com to learn more about her story and her new video channel called "Help Me Use My Oils!" Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Helping Other Women Find Their Spark with Kimberly Webb 32:54
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32:54Send us a text This week, Kim talks with Kimberly Webb, a woman who has found joy in helping other women over 40 find their spark that helps them feel confident and yes, a little bit sassy. Kimberly shares her story of challenges in her youth that led her to feel less-than and wanting to find a way to make a difference in the world. She has done that many times over. If you would like to reach out to Kimberly you can email her at lady-k@carouselpole.com and go to the Carousel Pole website to learn more. *********************** Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who has a passion for helping women over 40 live every moment. Learn more about her story and get your essential oils information on her website www.midlifewithcourage.com. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Listening to the Inner Voice with Carol Williams 30:06
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30:06Send us a text Carol Williams aka The Green Goddess of Productivity talks with Kim this week about her journey to listening to her inner voice and knowing what to do when things looked bleak. She found herself unemployed and in an unhealthy marriage with two children and needed to find a new path. How she did this is a wonderful story that Carol shares with energy and courage. She believes that we all have the power to manifest our greatness and her purpose is to help others do that. If you would like to know more about Carol and find out the five magical questions, go to her website www.unscatterme.com for more information. You can also communicate directly with Carol by email: carol@unscatterme.com or follow her on social media by searching her name or "unscatterme." ********************* Kim Benoy is a retired RN, Certified Aromatherapist, wife, mom and animal lover. She is passionate about helping other women over 40 live every moment through her podcast, blog and aromatherapy services. To learn more and check out her new video channel called "Help Me Use My Oils" go to her website at www.midlifewithcourage.com. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Career Burnout, Essential Oils and Holistic Healthcare with Juli Reynolds 36:08
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36:08Send us a text Juli Reynolds is an RN, Certified Clinical Aromatherapist, podcast host and Certified Nurse Coach who experienced profound burnout about 11 years ago. She talks with Kim about overcoming that time and how she was introduced to essential oils and what happened next. They also talk about the role that education plays (or should play) both with health care practitioners and the public to help others see that essential oils do work and how to safely use them. If you would like to learn more about Juli and how she can help you, go to her website reimaginewellness.org . She has a link to her podcast called Default to Yes as well. *********************** Kim Benoy is a retired RN, Certified Aromatherapist, wife, mom and podcast host who has a passion for helping other women live every moment. To learn more about her and her story, go to www.midlifewithcourage.com . You can find her new video channel called "Help Me Use My Oils!" there as well. It's an easy and affordable way to learn how to use your essential oils safely. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 You've Left the Toxic Relationship: Now What? with Dr. Justine Weber 39:25
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39:25Send us a text This is the second episode this month about toxic relationships; this week Kim talks with Dr. Justine Weber about this important subject. Dr. Weber gives us great insight into what toxic relationships look like and what to do if you or someone you love is in one and what to do after you get out. Justine has written a book for those who have been able to get out of these relationships and she also talks with Kim about what happens next. To get the book ( How the F*** Do I Heal From This? ) can be purchased on Amazon by clicking HERE . Even better, go ask your local bookseller to order it for you. If you would like to learn more about Justine, please check out her website at Justineweber.com. ********************** Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who has a passion for helping other women over 40 live every moment. Check out her website at www.midlifewithcourage.com. If you are looking for easy and affordable essential oils education without the sales pitch, check out her video channel called " Help Me Use My Oils!" Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Healing Toxic Relationships: Self-love is the Key with Dr. Natalie Marr 38:46
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38:46Send us a text This is the first of two episodes that deal with toxic relationships and how to recognize and navigate them. Dr. Natalie Marr talks with Kim about recognizing these relationships by defining them through the balance of loving yourself while loving someone else. She also talks about what you need to know about helping others who you feel may be in a bad relationship and how to avoid going down that same road in the future. This is a great conversation with many great messages and tips for anyone who is in, or may know of someone who is in a toxic relationship. Dr. Natalie Marr is a clinical psychologist, coach, podcast host and single mom who has a passion for helping women in midlife. You can go to her WEBSITE called learntoloveyourstory.com to find all her information including a free video and workbook called "Freeing Yourself: A guide for letting go of other people's opinions." ************************Kim Benoy is a retired RN, Certified Aromatherapist, wife, mom and educator who is passionate about helping women in midlife live every moment. Go to her website www.midlifewithcourage.com to learn more about her story and find everything you need to use essential oils safely. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Use Your Voice-It Could Save your Life with Kisha Stewart 32:28
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32:28Send us a text Twelve years ago, Kisha Stewart was a 31 year old who recently gave birth trying to enjoy a night out with her husband. She dismissed some symptoms she was experiencing, but as the night progressed, she could not ignore what she was feeling and she went to the Emergency Room. Thanks to the RN who realized she was having a heart attack, she was eventually diagnosed with Spontaneous Coronary Artery Dissection (SCAD). She is now an advocate for women who need to use their voice when they know something isn't right and yes, be dramatic to get someone to listen. To learn more about Kisha's story including important information about heart health in women, go to https://kishaandscad.com/ You may know the typical symptoms of a heart attack but you may not know that women have different symptoms than men do. These may include: shortness of breath nausea or vomiting back or jaw pain. overwhelming sense of anxiety or a feeling of impending doom unusual fatigue dizziness fainting. Women might have discomfort in the chest, but not always. It’s worth noting that symptoms in women can be subtler and may be overlooked as signs of less serious conditions, like acid reflux or the flu. Thus, both men and women should pay close attention to their bodies and seek immediate medical attention if they experience symptoms that could indicate a heart attack. ********************* Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring women over 40 to live every moment. Find out more about Kim and get great essential oils information on her website www. midlifewithcourage.com. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Connecting to My Intuition and Getting Quiet with Elaine Glass 27:44
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27:44Send us a text Elaine Glass came to a point in her life where she felt stuck and not sure what to do next. Sound familiar? She shares how she listened to her intuition (eventually) and made a plan to figure out her next steps. To learn more about Elaine, you can go to her website at https://www.getquiet.com/ . You will find a link to her book called "Get Quiet" and can download the first chapter for free along with a 6-minute meditation. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
Send us a text Jane Rankin shares her story of starting an alpaca farm as a solo mom with a toddler in tow. Her journey is full of valuable messages for all of us as she navigates uncharted territory with alpacas, goats and living in a new place. If you would like to know more about Jane's story, you can find her book Farm Family: A Solo Mom's Memoir about Finding Home, Happiness and Alpacas anywhere you buy books. To learn more about Apple Hill Farm, go to the WEBSITE. ************************ Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who has a passion for helping other midlife women thrive in midlife. She wants us all to live every moment. You can find out more about her on her website www.midlifewithcourage.com including her new video channel called "Help Me Use My Oils." Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Community and Giving Back with Jill McNamee 26:24
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26:24Send us a text Jill McNamee believes in giving back to her community and talks with Kim about how she does this through her real estate business and support of women in business. They discuss the importance of gratitude and showing kindness when you can. To learn more about Jill you can find her at the following links: Website: www.mcnameeteam.com Facebook: https://www.facebook.com/jill.mcnamee1 Instagram: https://www.instagram.com/mcnameejill/ ************************** You need to keep using those essential oils! Join Kim's monthly membership where you will have exclusive access to videos that share the information you need to know to use your oils safely. Check it out HERE or go to www.midlifewithcourage.com. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
Send us a text Suzanne Robotti is a DES baby. If you are not familiar with that term, you will learn what it means during this conversation and how it shaped Suzanne's life path. She shares her advice about what to do when you are given a diagnosis and treatment plan and what she does to support anyone looking for non-biased medication information. To learn more about medication side effects, long-term effects, risks and benefits go to https://medshadow.org/ . ********************** Kim Benoy RN is a wife, mom, educator and Certified Aromatherapist who has a passion for helping women over 40 live every moment. She is offering a new way to support health and wellness through her new video channel on her website www.midlifewithcourage.com . You can get the first two months 50% off by using the code on the website. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Part 2-Carrying Joy Along with Sorrow with Jessica Peterson 37:13
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37:13Send us a text In 2012, Jessica Peterson suffered the horrific loss of all three of her daughters through domestic violence. She talks with Kim about her journey of hope and helping others. She encourages others to acept the change that happens, both good and bad, and find the balance to continue living. Jessica shares her beautiful daughters Amara, Sophie and Cecelia in her book Thistles & Thorns which you can find wherever you buy books or her website: https://thistlesandthorns3x.squarespace.com/ The Compassionate Friends website includes links to other organizations that help with child and other losses. Halos of the St. Croix Valley is a local organization that has many resources for parents who have lost a child from miscarriage to age 20. ************************ Kim Benoy is a retired RN, wife, mom, Certified Aromatherapist and educator who has a passion for inspiring women over 40 to live their best life now. Check out her website at www.midlifewithcourage.com. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Part 1-Carrying Joy Along with Sorrow with Jessica Peterson 20:00
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20:00Send us a text This is Part 1 of my interview with this courageous woman. Please come back on Thursday to hear the rest of her story. In 2012, Jessica Peterson suffered the horrific loss of all three of her daughters through domestic violence. She talks with Kim about her journey of hope and helping others. She encourages others to accept the change that happens, both good and bad, and find the balance to continue living. Jessica shares her beautiful daughters Amara, Sophie and Cecelia in her book Thistles & Thorns which you can find wherever you buy books. You can find out more about Jessica on her WEBSITE: https://thistlesandthorns3x.squarespace.com/If you have experienced the loss of a child or know someone who has, here are two resources that may be helpful:The Compassionate Friends website includes links to other organizations that help with child and other losses. Halos of the St. Croix Valley is a local organization that has many resources for parents who have lost a child from miscarriage to age 20. *****************Kim Benoy is a retired RN, wife, mom, certified aromatherapist and educator who has a passion for inspiring women over 40 to live their best life now. Check out her website www.midlifewithcourage.com. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Courage to Choose Better over Bitter with Laura Broome 39:43
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39:43Send us a text Laura Broome had a 5 year period of major adversity which left her two choices: be bitter or be better. She talks with Kim about her choice to focus on gratitude and how she moved on from breast cancer, the death of her son, a heart transplant and an unexpected divorce. You will find at least one nugget of wisdom and strength in this uplifting conversation. To learn more about Laura Broome, visit her website icope2hope.com . She is offering a free paperback book, just pay shipping and handling to help you flourish after adversity. Kim Benoy is a wife, mom, RN and aromatherapist who has a passion for inspiring and encouraging women over 40 to live their best life. Visit her website www.midlifewithcourage.com to learn more. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
Send us a text Tracy Herbert was given a life sentence of diabetic complications and an early death when she was diagnosed at age 17 with what we now call Type 1 Diabetes. Although she struggled with her new life of insulin injections and diet restrictions, she eventually found hope and a new attitude. And oh yes, there's that 3000+ mile bike ride across the United States. You will come away from this conversation feeling energetic and hopeful. You can read more about her story on her website at tracyherbert.com . Kim Benoy is a wife, mom, RN and aromatherapist. She has a passion for inspiring and encouraging women over 40 to live their best life. Check out her story on her website www.midlifewithcourage.com. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
Send us a text Rhonda Parker Taylor was helping everyone else fulfill their dreams and ambitions and finally realized she needed to follow hers. She talks with Kim about her journey of fearlessly pursuing her dreams. You can find out more about Rhonda and her books by going to her website rhondaparkertaylor.com . Kim Benoy is a wife, mom, RN and aromatherapist. She has a passion for inspiring other women over 40 to live their best life. Check out her story on her website www.midlifewithcourage.com. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
Send us a text Kim decided to try something a little different this week. She is sharing a conversation with 3 former guests of the podcast: Sue Quinn, Mary Beth Bolles and Lisa Kindle. They discuss the challenges, benefits and lessons they have learned in midlife. This entertaining and powerful discussion offers many nuggets of knowledge and motivation for those who need it. You can find more information about each of these fabulous women by going to the links below. Sue Quinn: Facebook: www, facebook.com/heartledsue/ Instagram: @heartledhealing Mary Beth Bolles: Website: 1010transformations.com Email : maryb@1010transformations.com Facebook: https://www.facebook.com/1010transformations Instagram: https://www.instagram.com/marybethbolles/ Lisa Kindle: @lisakindleart IG, Pinterest, YouTube @lisakindle @globalartcafe @solquestretreat - Facebook Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Early Morning Revelation-A Bonus Episode with Kim 8:17
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8:17Send us a text Have you ever wanted to go back in time to when you knew everything and nothing could stop you? Well guess what? You can (sort of)! But this time you have more wisdom and experience to know what you're doing and the consequences. Take a listen and let Kim know what you think. ****************** Kim Benoy is a wife, mom, RN and certified Aromatherapist who has a passion for inspiring and motivating women over 40 to live their best life now. Check out her website www.midlifewithcourage.com. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
Send us a text Jen Hardy builds communities. This fabulous, over 50, woman has learned how to live with a chronic illness, homeschool 7 kids and so much more. She talks with Kim about creating tools to share with others going through illness, raising 7 kids, choosing our attitude, sharing knowledge with younger generations and combating loneliness in older adults. This episode has so many great messages for all ages that you need to hear. If you would like to learn more about Jen including her Jen's Friends program and her Fabulous Over 50 podcast, go to her website HERE . ******************************* Kim Benoy is a wife, mom, retired RN, podcast host and Certified Aromatherapist who is passionate about inspiring and encouraging other women over 40. To learn more, go to her website www.midlifewithcourage.com. If you would like to get some great aromatherapy products, check out Kim's January sale HERE . Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Knowing Better So You Can Do Better with Georgia Giguere 27:11
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27:11Send us a text This is the 150th episode of Midlife with Courage!! Thank you all for listening and watch for some fun changes coming soon!!! Georgia Giguere is a dynamic woman who is passionate about sharing what she learns with other women and men too. She talks with Kim about her journey through breast cancer, asking questions of everyone and teaching others about what they are putting into and onto their bodies. To learn more about Georgia, you can go to her Facebook group called Made to Thrive . Georgia is also starting a new venture that helps women find out what their colors are. You can find that information HERE . **************************** Kim Benoy is a wife, mom, RN and certified Aromatherapist. She has a passion for inspiring and motivating other women over 40 to live their best life. To learn more, go to her website www.midlifewithcourage.com. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
1 Living the Days After Your Worst Day with June K. Collins 30:15
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30:15Send us a text In 2012, June K. Collins suffered the loss of her son Kaleb. She talks with Kim about his life, loss, and how she rebuilt and found purpose and peace in her life. To learn more about June and her story, coaching and her book "Mama You Don't Heal," go to her website HERE . ***************************** Kim Benoy is a wife, mom, RN, and certified Aromatherapist who inspires and encourages other women over 40 to live their best life. To learn more, go to her website www.midlifewithcourage.com. Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
Send us a text Kim gives us updates on the podcast episodes going forward and more! Support the show Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITE FACEBOOK…
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