Breaking the Hookup Cycle, My Journey to Empowerment - Sam's Story

7 On Sundays™ Podcast

In this episode of 7 on Sundays, hosts Dr. Chez Leeby and Stephanie Boye dive deep into candid discussions with Sam, a recent college graduate, who shares her journey of navigating through hookup culture and finding self-worth. The conversation explores Sam’s personal experiences, the impact of early family dynamics on her relationships, the realization of needing more than superficial validation, and how she learned to set firm boundaries. This episode is a profound look at how young adults can reconcile past traumas and choose healthier paths in their relationships.

The discussion includes insights on overcoming codependency, understanding the influence of childhood experiences on adult relationships, and the journey towards embracing self-respect and healthy interactions. Sam highlights the significance of clear boundaries and the importance of communication in fostering meaningful connections.

00:00 Introduction and Trigger Warning

01:17 Sam's College Experience and Hookup Culture

03:51 Seeking Validation Through Hookups

06:34 Codependency and Early Relationships

18:03 Impact of Childhood and Parental Influence

22:51 Healing and Self-Realization

29:50 Transformation and Moving Forward

35:45 The Importance of Communication in Relationships

37:41 Empowerment Through Boundaries

38:33 Parental Influence and Personal Development

41:30 Navigating Dating and Setting Expectations

55:14 The Role of Courage in Building Relationships

57:20 Conclusion and Final Thoughts