))
Self criticism & Self sabotage: Perfection is a prison
Manage episode 335232120 series 3364479
Innhold levert av Marilyn. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Marilyn eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
The pursuit or perfection, ironically often leaves us fixating on imperfections which leads to being overly critical of ourselves or others.
In this episode, I share the major effects self criticism and self sabotage have on our personal development and growth, as well as how we can break negative cycles and habits through our journey to self improvement.
DISCLAIMER:
I am not a mental health practitioner. If you suffer from self sabotage or any other mental health related disorders, speak to a professional.
Get 20% off your first counselling with Online Therapy using the link below:
https://www.online-therapy.com/
If you love this show please don’t forget to review. Even an emoji is enough. It allows more people to discover the show. Thank you you all for your endless support.
CONNECT WITH ME:
Sponsored by Vamble ApartmentUse code: acupvulnerabiTEA10 to get 10% off your booking.
Support the show --- Send in a voice message: https://podcasters.spotify.com/pod/show/acupofvulnerabilitea/message
12 episoder
Del
