#9: "Reflection Revitalization" Meditation A Moment Of ZENTOLA podcast

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Religion ZENTOLA Meditation Zen Energy Universe Selflove Podcast Healing Abundance Motivation Chakras Law of Attraction Alignment Frequency

Innhold levert av Zentola. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Zentola eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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#9: "Reflection Revitalization" Meditation

3y ago 6:47

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MP3•Episoder hjem

Innhold levert av Zentola. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Zentola eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome to a Moment of Zentola! Today something new is here! Today, we're going to use our own reflection in the mirror to direct energy into ourselves. This mirror exercise is very powerful! It reminds ourselves of who we are and that we do have the power to speak energy into ourselves.
If you are driving, pull over to a safe place to do this mirror time meditation. If you are in a bathroom looking in the mirror, make sure there's no water in the sink. (headphones or earbuds are recommended for this exercise).
This mirror exercise can be done day or night and your eyes should be opened and gazing into your reflection. The energy is transferred just by listening and repeating while looking into your eyes.
I am your inner travel guide, Zentola. Fasten in and follow my voice. Now, let's go within!

Follow Zentola on Instagram and Listen to Zentola on Apple Music!
Purchase The ZenergyMe Journal and the I AM PLEDGE!
#inspiration #mindfulness #zenergyme #vibration #frequency #energy #health #wisdom #quotes #enlightenment #selfimprovement #selflove #affirmations #thoughtoftheday #mindfulexercise #meditation #love #grateful #gratefulness #preparation #elevate #thirdeyeopen #Selflove #highervibrations #zenlife #Zentola #Healingvibrations

… continue reading

12 episoder

#Religion #ZENTOLA #Meditation #Zen #Energy #Universe #Selflove Podcast #Healing #Abundance #Motivation #Chakras #Law of Attraction #Alignment #Frequency

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#9: "Reflection Revitalization" Meditation

A Moment of ZENTOLA

published 3y ago

Del

MP3•Episoder hjem

Innhold levert av Zentola. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Zentola eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome to a Moment of Zentola! Today something new is here! Today, we're going to use our own reflection in the mirror to direct energy into ourselves. This mirror exercise is very powerful! It reminds ourselves of who we are and that we do have the power to speak energy into ourselves.
If you are driving, pull over to a safe place to do this mirror time meditation. If you are in a bathroom looking in the mirror, make sure there's no water in the sink. (headphones or earbuds are recommended for this exercise).
This mirror exercise can be done day or night and your eyes should be opened and gazing into your reflection. The energy is transferred just by listening and repeating while looking into your eyes.
I am your inner travel guide, Zentola. Fasten in and follow my voice. Now, let's go within!

Follow Zentola on Instagram and Listen to Zentola on Apple Music!
Purchase The ZenergyMe Journal and the I AM PLEDGE!
#inspiration #mindfulness #zenergyme #vibration #frequency #energy #health #wisdom #quotes #enlightenment #selfimprovement #selflove #affirmations #thoughtoftheday #mindfulexercise #meditation #love #grateful #gratefulness #preparation #elevate #thirdeyeopen #Selflove #highervibrations #zenlife #Zentola #Healingvibrations

… continue reading

12 episoder

#Religion #ZENTOLA #Meditation #Zen #Energy #Universe #Selflove Podcast #Healing #Abundance #Motivation #Chakras #Law of Attraction #Alignment #Frequency

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