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A Novel Approach to Treating Chronic Pain

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Manage episode 431204195 series 2932451
Innhold levert av Pushkin Industries. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Pushkin Industries eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

A lot of chronic pain isn't actually caused by structural issues with the body, says psychotherapist Alan Gordon. Instead, it's often the brain misinterpreting safe bodily signals as dangerous. Alan joins Maya to explain a novel, research-backed approach to coping with chronic pain and guides her through an exercise to alleviate her persistent knee pain.

To learn more about Alan's work, check out his book "The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain."

If you liked this episode, listen to this one from our archive: “Getting My Silence Back.”

See omnystudio.com/listener for privacy information.

  continue reading

136 episoder

Artwork
iconDel
 
Manage episode 431204195 series 2932451
Innhold levert av Pushkin Industries. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Pushkin Industries eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

A lot of chronic pain isn't actually caused by structural issues with the body, says psychotherapist Alan Gordon. Instead, it's often the brain misinterpreting safe bodily signals as dangerous. Alan joins Maya to explain a novel, research-backed approach to coping with chronic pain and guides her through an exercise to alleviate her persistent knee pain.

To learn more about Alan's work, check out his book "The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain."

If you liked this episode, listen to this one from our archive: “Getting My Silence Back.”

See omnystudio.com/listener for privacy information.

  continue reading

136 episoder

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