Habit Run || Running Habit

Advanced Endurance Coaching

Innhold levert av Heiko Stribl. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heiko Stribl eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

1y ago 21:01

MP3•Episoder hjem

Activate your potential. But what does this mean?

Is it not a weird phenomenon, meeting a runner, and he or she starts talking about their own performance and this is immediate downplayed: one of my favorites “as long as I am running, I never look at my time”.

But really that’s what you want to say? That’s your position so to speak. And it is exactly here where it is recommended to take a closer look, to see what lies beneath this. And speaking such words to yourself, and intentionally downgrading yourself is usually not so effective. To get an impression of how you perceive your position towards running, and how to get a better understanding of yourself, it is worthwhile to get expert advice.

Too many runners out there that are healthy, could be fit, and complain about their own lack of performance, their lack of success.

Yes, we need our body, and mind, and a healthy attitude.

Galatians 6:9 “Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.”

Thank for joining us on todays show, my name is Heiko, God bless you and remember, take it easy.

What does this mean for your running? Here some useful links.Your “how to do it” run streak Run 365 Days: Your 365 Day Run Streak

Brain Training For Runners': Your Mental Guide To Better Running.

Improve your discipline Accountability Coach.

Add swimming to your run Become a better swimmer.

More about your HOST.

Train your BRAIN become a better runner.

242 episoder

#Fitness #Heiko Stribl