Runners' Freedom || Emotional Technique Advanced Endurance Coaching podcast

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Fitness Heiko Stribl

Innhold levert av Heiko Stribl. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heiko Stribl eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Runners' Freedom || Emotional Technique

8M ago 20:46

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Innhold levert av Heiko Stribl. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heiko Stribl eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Your introduction to Emotional Freedom Technique known as EFT. But let me first share my story standing at last years local marathon. Knowing full and well: I am not fully fit, and I have not done enough miles in the last few weeks to even be close to this start line. And this means… start line, great vibes, sunshine, my local track would could go wrong… then the announcer hands the microphone to a german athlete I forgot who it was, wasnt a runner but I think a olympian basketball or something like aht. And suddenly his words hit me: Today it will be a long hot and tough race: but I know you have all prepared for it thoroughly.

Well I am honest enough to admit I was taken aback. Actually I was getting a bit upset. If I could have slipped out of the crowd I would have (joking). Not the best state of mind to be in correct? Well this is where I introduce EFT.

… continue reading

242 episoder

#Fitness #Heiko Stribl

Artwork

Runners' Freedom || Emotional Technique

Advanced Endurance Coaching

published 8M ago

Del

MP3•Episoder hjem

Innhold levert av Heiko Stribl. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heiko Stribl eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Your introduction to Emotional Freedom Technique known as EFT. But let me first share my story standing at last years local marathon. Knowing full and well: I am not fully fit, and I have not done enough miles in the last few weeks to even be close to this start line. And this means… start line, great vibes, sunshine, my local track would could go wrong… then the announcer hands the microphone to a german athlete I forgot who it was, wasnt a runner but I think a olympian basketball or something like aht. And suddenly his words hit me: Today it will be a long hot and tough race: but I know you have all prepared for it thoroughly.

Well I am honest enough to admit I was taken aback. Actually I was getting a bit upset. If I could have slipped out of the crowd I would have (joking). Not the best state of mind to be in correct? Well this is where I introduce EFT.

… continue reading

242 episoder

#Fitness #Heiko Stribl

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