How can you prepare for a good menopause?

Afternoons with Helen Farmer

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Menopause can be a difficult time for many women but what are some of the things you can do to get ready and alleviate anxiety about it? Livia Rees - Founder of Menopause Livia went into menopause unexpectedly at the age of 42. She explains some of the things you can do to help your mind and body through it.

Want tips on how to prevent scams when it comes to your tech? We speak to tech and video games expert Kevin Sebastian.

Plus, we speak to Haus & Haus about what buyers should be considering when purchasing a property in Dubai over the summer period.

And, it's our legal clinic with family lawyer Devanand Mahadeva who's got answers to all your burning questions.

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