I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Innhold levert av Age Grouper For Life Triathlon Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Age Grouper For Life Triathlon Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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AGFL Episode 101: Mental Health And Battling The Holiday Blues With Johnny Surprise
MP3•Episoder hjem
Manage episode 391433355 series 1299448
Innhold levert av Age Grouper For Life Triathlon Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Age Grouper For Life Triathlon Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, Colin and Elliot have the pleasure of interviewing Johnny Surprise again. Johnny was recently interviewed by his local news channel discussing obstacles he's had to face with mental health. The holiday season, often regarded as the most joyous time of year, can be quite challenging for many people, particularly those living with mental illness. According to the National Alliance on Mental Health, 64% of people with mental health conditions report that the holidays exacerbate their symptoms. From the rigors of training and racing, to meeting some of those most supportive people in the endurance community, triathlon has been an integral part in Johnny's coping process when battling mental health. Enjoy the latest podcast and thanks for joining us again Johnny!
…
continue reading
124 episoder
MP3•Episoder hjem
Manage episode 391433355 series 1299448
Innhold levert av Age Grouper For Life Triathlon Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Age Grouper For Life Triathlon Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, Colin and Elliot have the pleasure of interviewing Johnny Surprise again. Johnny was recently interviewed by his local news channel discussing obstacles he's had to face with mental health. The holiday season, often regarded as the most joyous time of year, can be quite challenging for many people, particularly those living with mental illness. According to the National Alliance on Mental Health, 64% of people with mental health conditions report that the holidays exacerbate their symptoms. From the rigors of training and racing, to meeting some of those most supportive people in the endurance community, triathlon has been an integral part in Johnny's coping process when battling mental health. Enjoy the latest podcast and thanks for joining us again Johnny!
…
continue reading
124 episoder
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