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Innhold levert av AISTS and Discover the world of sports management through our MAS class. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av AISTS and Discover the world of sports management through our MAS class eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Does stretching help muscle recovery and/or injury prevention?

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Manage episode 263348636 series 1431329
Innhold levert av AISTS and Discover the world of sports management through our MAS class. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av AISTS and Discover the world of sports management through our MAS class eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
For years stretching has been promoted as a way to prevent injuries, but is it true? In this month's Sports Medicine podcast, Yoori Jung and Guillermo Marin from AISTS class of 2019 aim find out. As an ex-professional rink hockey player, Guillermo had spent years stretching as part of his athletic career, only to find out that the benefits might not be as clear as everyone thought. This episode focusses on static stretching. The AISTS Sports Medicine Podcast is recorded by participants of the AISTS Master of Advanced Studies in Sports Administration and Technology. It has recently been ranked as no.7 in the world's best sports medicine podcasts.
  continue reading

28 episoder

Artwork
iconDel
 
Manage episode 263348636 series 1431329
Innhold levert av AISTS and Discover the world of sports management through our MAS class. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av AISTS and Discover the world of sports management through our MAS class eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
For years stretching has been promoted as a way to prevent injuries, but is it true? In this month's Sports Medicine podcast, Yoori Jung and Guillermo Marin from AISTS class of 2019 aim find out. As an ex-professional rink hockey player, Guillermo had spent years stretching as part of his athletic career, only to find out that the benefits might not be as clear as everyone thought. This episode focusses on static stretching. The AISTS Sports Medicine Podcast is recorded by participants of the AISTS Master of Advanced Studies in Sports Administration and Technology. It has recently been ranked as no.7 in the world's best sports medicine podcasts.
  continue reading

28 episoder

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