Come dive into one of the curiously delightful conversations overheard at National Geographic’s headquarters, as we follow explorers, photographers, and scientists to the edges of our big, weird, beautiful world. Hosted by Peter Gwin and Amy Briggs.
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Innhold levert av AISTS and Discover the world of sports management through our MAS class. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av AISTS and Discover the world of sports management through our MAS class eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Should All Athletes Take Creatine?
MP3•Episoder hjem
Manage episode 218129415 series 1431329
Innhold levert av AISTS and Discover the world of sports management through our MAS class. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av AISTS and Discover the world of sports management through our MAS class eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
This month's AISTS Sports Medicine podcast, presented by Pavla Foley, Lukas Gerber and Saeyong Ahn, looks more in-depth into the effects of taking creatine for athletes. Only creatine monohydrate is duscussed , not any other variations of creatine and it is in the supplement category A. Creatine is formed in the human body and helps to generate energy. The major effect is weight gain and it improves the recovery between bouts of high-intensity exercise. This podcast will look at its effects and try and find out if whether taking creatine could be beneficial for different types of sports.
…
continue reading
69 episoder
MP3•Episoder hjem
Manage episode 218129415 series 1431329
Innhold levert av AISTS and Discover the world of sports management through our MAS class. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av AISTS and Discover the world of sports management through our MAS class eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
This month's AISTS Sports Medicine podcast, presented by Pavla Foley, Lukas Gerber and Saeyong Ahn, looks more in-depth into the effects of taking creatine for athletes. Only creatine monohydrate is duscussed , not any other variations of creatine and it is in the supplement category A. Creatine is formed in the human body and helps to generate energy. The major effect is weight gain and it improves the recovery between bouts of high-intensity exercise. This podcast will look at its effects and try and find out if whether taking creatine could be beneficial for different types of sports.
…
continue reading
69 episoder
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