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Flow State Float Therapy With Travis Richardson
Manage episode 409711132 series 3565415
Innhold levert av Mary Lee, Licensed Menopause Champion, Mary Lee, and Licensed Menopause Champion. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mary Lee, Licensed Menopause Champion, Mary Lee, and Licensed Menopause Champion eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, we're joined by Travis Richardson, an entrepreneur passionate about wellness practices. Travis is on the journey of launching a float center in the Comox Valley, on Vancouver Island, British Columbia. Flow State Float House, will soon open in early 2024 and is the first of its kind to hit these parts of the world in a community that is rich in wellness practices and recreational living.
Travis is a strong believer in holistic living and uses practices like mindful meditation and sensory-deprivation floating to maintain mental fortitude and manage anxiety. He's a fascinating guest with a journey that took him from being a frequent bar-hopper to a dedicated wellness enthusiast turned business owner.
Floating has long been hailed for its benefits in stress reduction, insomnia, Post Traumatic Stress, brain injury, menopause symptom management, and so much more. Get ready for an enlightening conversation about the power of floating and challenging oneself to embark on unique wellness experiences.
You can learn all about Travis and his float centre at www.flowstatefloat.com , on Instagram at flowstatefloathouse and Facbook at flowstatefloathouse
Use code AMT20 to receive 20% of Flow State Flow House membership.
Books Mentioned: The Tibetan Book of the Dead, a classic Buddhist text on the journey through living and dying.
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Meet Your Host:
Mary is a Licensed Menopause Champion with the Menopause Experts Group and a certified Menopause Doula. She supports high-achieving, busy women power through her transition - peri to post - with vitality and grace. She also brings menopause education and awareness to the workplace, helping orgranizations - big and small - create a more compassionate and accommodating environment for female employees.
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Disclaimer: Information shared is for educational and entertainment purposes only and doesn’t replace medical advice. Always consult with your healthcare professional(s).
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