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Episode 6: CHOOSE A DOORWAY - The Meditation
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Innhold levert av Heather Briann. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heather Briann eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Expanding upon the inquiries of meditation that Heather offers in Episode 5, this episode invites the listener to spend a few moments in meditative practice. Reading one of the Radiance Sutras written by Lorin Roche, Heather opens one doorway into meditation.
If you are interested in reading the Radiance Sutras that Heather references, she recommends the book “The Radiance Sutras: 112 Gateways to the Yoga of Wonder and Delight” by Lorin Roche. We thank you for joining us this week and invite you to leave a review of the podcast on Apple Podcasts. For more guided practices and expansive conversations, visit our website www.altarmovementstudio.com or find us on YouTube at ALTAR Digital.
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