Season 2: Ep. 15 - Meditate In May. The Ritual Of Morning Meditation (Guided Practice) ALTAR: The Podcast With Heather Briann podcast

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Fitness Heather Briann

Innhold levert av Heather Briann. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heather Briann eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

ALTAR: The Podcast with Heather Briann « »
Season 2: Ep. 15 - Meditate in May. The Ritual of Morning Meditation (Guided Practice)

2+ y ago 27:20

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M4A•Episoder hjem

Innhold levert av Heather Briann. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heather Briann eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Heather invites listeners to join her morning meditative practice. Explaining her experience with this lifestyle shift, Heather describes how morning meditations have been extremely foundational to how she is able to show up in the world. Heather leads a guided practice, hoping to inspire listeners to begin exploring daily meditation throughout the month of May - returning to this practice whenever needed.

We thank you for joining us this week and invite you to leave a review of the podcast on Apple Podcasts and on Spotify. For more guided practices and expansive conversations, visit our website www.altarmovementstudio.com or find us on YouTube at ALTAR movement studio.

… continue reading

31 episoder

#Fitness #Heather Briann

Artwork

Season 2: Ep. 15 - Meditate in May. The Ritual of Morning Meditation (Guided Practice)

ALTAR: The Podcast with Heather Briann

published 2+ y ago

Del

M4A•Episoder hjem

Innhold levert av Heather Briann. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heather Briann eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Heather invites listeners to join her morning meditative practice. Explaining her experience with this lifestyle shift, Heather describes how morning meditations have been extremely foundational to how she is able to show up in the world. Heather leads a guided practice, hoping to inspire listeners to begin exploring daily meditation throughout the month of May - returning to this practice whenever needed.

We thank you for joining us this week and invite you to leave a review of the podcast on Apple Podcasts and on Spotify. For more guided practices and expansive conversations, visit our website www.altarmovementstudio.com or find us on YouTube at ALTAR movement studio.

… continue reading

31 episoder

#Fitness #Heather Briann

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