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Innhold levert av Heather Briann. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heather Briann eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Season 2: Ep. 7 - Bodies Feed on Scents + Sounds

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Manage episode 322406620 series 3285253
Innhold levert av Heather Briann. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heather Briann eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week, Heather and Tania explore the complex and fascinating topic of human sensory experiences. Tania recounts her love of scents as a mode to unlock memories, while Heather describes the value of sonic cues in helping to experience a sense of calm or peace. They introduce the term Sukshma, explore the ability to find significance in seemingly insignificant sensory experience, and remind listeners of the importance of indulging in these senses especially during instinctive meditations.

We thank you for joining us this week and invite you to leave a review of the podcast on Apple Podcasts and on Spotify. For more guided practices and expansive conversations, visit our website www.altarmovementstudio.com or find us on YouTube at ALTAR movement studio. Find Tania on her instagram at @taniakazi1.

  continue reading

31 episoder

Artwork
iconDel
 
Manage episode 322406620 series 3285253
Innhold levert av Heather Briann. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heather Briann eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week, Heather and Tania explore the complex and fascinating topic of human sensory experiences. Tania recounts her love of scents as a mode to unlock memories, while Heather describes the value of sonic cues in helping to experience a sense of calm or peace. They introduce the term Sukshma, explore the ability to find significance in seemingly insignificant sensory experience, and remind listeners of the importance of indulging in these senses especially during instinctive meditations.

We thank you for joining us this week and invite you to leave a review of the podcast on Apple Podcasts and on Spotify. For more guided practices and expansive conversations, visit our website www.altarmovementstudio.com or find us on YouTube at ALTAR movement studio. Find Tania on her instagram at @taniakazi1.

  continue reading

31 episoder

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