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The Absolute Best Exercise for Founders | Ep. 604
Manage episode 435562010 series 3432244
Innhold levert av Anthony Vicino. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Anthony Vicino eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Spent the weekend up in Duluth for Jamie’s birthday, and it was perfect—beautiful trails, fresh air, and...rucking.
My favorite workout, and now Jamie’s hooked too.
It’s simple but powerful...walking with weight, boosting energy, cardio, and strength without the joint strain.
Get those steps in, feel the benefits, and watch your health thrive.
Ready to dive into rucking? Let’s do it.
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