Meditation: Self-acceptance, By Jack Doshin Wicks Andrew Tootell's OzZen podcast

Artwork

Religion Guided Meditations Ordinary Mind Zen Andrew Tootells

Innhold levert av OzZen and Andrew Tootell. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av OzZen and Andrew Tootell eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Andrew Tootell's OzZen Podcast « »
Meditation: Self-acceptance, by Jack Doshin Wicks

2y ago 42:56

Del

MP3•Episoder hjem

Innhold levert av OzZen and Andrew Tootell. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av OzZen and Andrew Tootell eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Most people, whether long-term meditators or not, engage in some kind of judgemental, negative, self-talk. We may not even be fully conscious of how we criticise ourselves and reject certain parts of ourselves. We are so used to doing it that we may not even know we are doing it. Sometimes it can be loud and sometimes very quiet and ubiquitous in the background of our psyche. This meditation is an invitation to notice this and to come to terms with and include all aspects of ourselves. Self-acceptance is the doorway to healing and to a full and rich life. When we can accept ourselves, we accept others, and the world opens its doors to us. We can discover that it is only we who deny ourselves our heart’s greatest desire: connection and love with others.

… continue reading

264 episoder

#Religion #Guided Meditations #Ordinary Mind Zen #Andrew Tootells

Artwork

Meditation: Self-acceptance, by Jack Doshin Wicks

Andrew Tootell's OzZen Podcast

published 2y ago

Del

MP3•Episoder hjem

Innhold levert av OzZen and Andrew Tootell. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av OzZen and Andrew Tootell eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Most people, whether long-term meditators or not, engage in some kind of judgemental, negative, self-talk. We may not even be fully conscious of how we criticise ourselves and reject certain parts of ourselves. We are so used to doing it that we may not even know we are doing it. Sometimes it can be loud and sometimes very quiet and ubiquitous in the background of our psyche. This meditation is an invitation to notice this and to come to terms with and include all aspects of ourselves. Self-acceptance is the doorway to healing and to a full and rich life. When we can accept ourselves, we accept others, and the world opens its doors to us. We can discover that it is only we who deny ourselves our heart’s greatest desire: connection and love with others.

… continue reading

264 episoder

#Religion #Guided Meditations #Ordinary Mind Zen #Andrew Tootells

Усі епізоди

×

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

Lytt til 500+ tema