Artwork

Innhold levert av Gina. Lora Witt. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Gina. Lora Witt eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

Why does food have such an impact on our daily lives?

34:13
 
Del
 

Manage episode 340461788 series 2897210
Innhold levert av Gina. Lora Witt. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Gina. Lora Witt eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, Ask Why team members Dr. Gina Pritchard and Lora Hooper discuss food’s impact on our daily lives.
Lora opens with the life-changing story of her son’s recent diagnosis of type 1 diabetes, and how that shifted her perspective on what is normally considered to be “healthy” food. The two discuss the fact that food may have a different effect on each individual, and that it’s important to figure out how food affects your own body. Lora and Dr. Gina additionally encourage listeners to wear a continuous glucose monitor, and what to look for when reading the data.
“Relying on the hemoglobin A1C as an adult to tell us if we’re in danger or not- that is killing us. It truly is killing people, because they’re ignoring what they’re eating and saying, ‘I’m okay, my hemoglobin A1C looked okay,’ when truly each year you could be coming closer and closer to becoming diabetic.” - Gina Pritchard, DNP, RN, ACNP
References:
Hemoglobin A1C
Continuous glucose monitor

  continue reading

38 episoder

Artwork
iconDel
 
Manage episode 340461788 series 2897210
Innhold levert av Gina. Lora Witt. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Gina. Lora Witt eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, Ask Why team members Dr. Gina Pritchard and Lora Hooper discuss food’s impact on our daily lives.
Lora opens with the life-changing story of her son’s recent diagnosis of type 1 diabetes, and how that shifted her perspective on what is normally considered to be “healthy” food. The two discuss the fact that food may have a different effect on each individual, and that it’s important to figure out how food affects your own body. Lora and Dr. Gina additionally encourage listeners to wear a continuous glucose monitor, and what to look for when reading the data.
“Relying on the hemoglobin A1C as an adult to tell us if we’re in danger or not- that is killing us. It truly is killing people, because they’re ignoring what they’re eating and saying, ‘I’m okay, my hemoglobin A1C looked okay,’ when truly each year you could be coming closer and closer to becoming diabetic.” - Gina Pritchard, DNP, RN, ACNP
References:
Hemoglobin A1C
Continuous glucose monitor

  continue reading

38 episoder

כל הפרקים

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett