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Innhold levert av At Home with Kelly + Tiffany. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av At Home with Kelly + Tiffany eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Ep 154. Detoxing with Lymphatic Drainage: Dry Brushing + Massage

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Manage episode 412636027 series 2943955
Innhold levert av At Home with Kelly + Tiffany. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av At Home with Kelly + Tiffany eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, Tiffany and Kelly discuss the importance and simplicity of lymphatic drainage for women. They focus on:

  • techniques such as massage and dry brushing
  • the benefits of using natural products for detoxification and overall wellness

00:00 Introduction

00:29 Putting Yourself First

03:31 Addressing Parenting Challenges

02:09 Exploring Lymphatic Drainage

Links to all the extra good stuff:

Earthley: 10% discount with code BEAUTIFULONE: HERE

Doc talks Detox: HERE

Red Light and Lymph Supply Amazon List: HERE

Higher Dose Sauna Blanket: HERE

Join our email community + get instant access to our awesome Sleep Freebie: HERE


Submit your answer-on-the-show questions:
HERE

  continue reading

168 episoder

Artwork
iconDel
 
Manage episode 412636027 series 2943955
Innhold levert av At Home with Kelly + Tiffany. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av At Home with Kelly + Tiffany eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, Tiffany and Kelly discuss the importance and simplicity of lymphatic drainage for women. They focus on:

  • techniques such as massage and dry brushing
  • the benefits of using natural products for detoxification and overall wellness

00:00 Introduction

00:29 Putting Yourself First

03:31 Addressing Parenting Challenges

02:09 Exploring Lymphatic Drainage

Links to all the extra good stuff:

Earthley: 10% discount with code BEAUTIFULONE: HERE

Doc talks Detox: HERE

Red Light and Lymph Supply Amazon List: HERE

Higher Dose Sauna Blanket: HERE

Join our email community + get instant access to our awesome Sleep Freebie: HERE


Submit your answer-on-the-show questions:
HERE

  continue reading

168 episoder

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