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Ep 154. Detoxing with Lymphatic Drainage: Dry Brushing + Massage
Manage episode 412636027 series 2943955
In this episode, Tiffany and Kelly discuss the importance and simplicity of lymphatic drainage for women. They focus on:
- techniques such as massage and dry brushing
- the benefits of using natural products for detoxification and overall wellness
00:00 Introduction
00:29 Putting Yourself First
03:31 Addressing Parenting Challenges
02:09 Exploring Lymphatic Drainage
Links to all the extra good stuff:
Earthley: 10% discount with code BEAUTIFULONE: HERE
Doc talks Detox: HERE
Red Light and Lymph Supply Amazon List: HERE
Higher Dose Sauna Blanket: HERE
Join our email community + get instant access to our awesome Sleep Freebie: HERE
Submit your answer-on-the-show questions: HERE
168 episoder
Manage episode 412636027 series 2943955
In this episode, Tiffany and Kelly discuss the importance and simplicity of lymphatic drainage for women. They focus on:
- techniques such as massage and dry brushing
- the benefits of using natural products for detoxification and overall wellness
00:00 Introduction
00:29 Putting Yourself First
03:31 Addressing Parenting Challenges
02:09 Exploring Lymphatic Drainage
Links to all the extra good stuff:
Earthley: 10% discount with code BEAUTIFULONE: HERE
Doc talks Detox: HERE
Red Light and Lymph Supply Amazon List: HERE
Higher Dose Sauna Blanket: HERE
Join our email community + get instant access to our awesome Sleep Freebie: HERE
Submit your answer-on-the-show questions: HERE
168 episoder
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