Enhance Your Digital Wellbeing with Anastasia Dedyukhina

ATD Accidental Trainer

Innhold levert av atd. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av atd eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

1y ago 50:37

MP3•Episoder hjem

Anastasia Deduykhina, founder of Consciously Digital, joins the podcast to discuss digital wellbeing. Anastasia shares how digital transformation is impacting key workplace skills, including learning, memory, active listening, and critical thinking. She provides suggestions to regain focus, reduce stress, create boundaries with digital devices, and reconnect with our bodies.

Resources:

Anastasia on LinkedIn: https://uk.linkedin.com/in/anastasiadedyukhina
Consciously Digital: https://www.consciously-digital.com/founders-story
TEDx Talk: Are you a Robot: https://www.youtube.com/watch?v=MOul_7qAOws
https://www.td.org/atd23news/help-your-internal-librarian-help-youhttps://pubmed.ncbi.nlm.nih.gov/17024677/
London taxi drivers study: https://pubmed.ncbi.nlm.nih.gov/17024677/

100 episoder

#Careers #Business #Training #Accidentaltrainer #Associationfortalentdevelopment #Lisaspinelli #Talentdevelopment #Podcasting Education #ATD #Learn