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Navigating INTRUSIVE thoughts and ANXIETY!
Manage episode 447288274 series 3585126
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đ§ Navigating Anxiety & Intrusive Thoughts â This week, we're opening up about the struggles of anxiety and those intrusive thoughts that seem to come out of nowhere. From practical tips to personal stories, we share whatâs helped us cope and remind everyone that theyâre not alone in these battles.
đ Heartstopper & Self-Acceptance â The hit show Heartstopper captures so many moments we wish we had growing up, and itâs been a game-changer for LGBTQ+ representation. We dive into how shows like these can have a huge impact on mental health, self-acceptance, and even help us find peace with the parts of ourselves we mightâve hidden away.
đ Looking Back: Our Journey to Realizing Weâre LGBTQ+ â We take a trip down memory lane and talk about the moments in our past when we first realised we were part of the LGBTQ+ community. From funny, awkward realisations to heartwarming âahaâ moments, itâs an honest look at what shaped who we are today.
So, grab a cozy drink, settle in, and join us for a heartfelt episode where we face fears, celebrate pride, and find solidarity in shared experiences. Donât forget to like, comment, and subscribe for more weekly episodes! đ
#intrusivethoughts #anxiety #heartstopper #gay
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