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Understanding diet. Ep2. Vegetables in your food
Manage episode 315592110 series 2858530
Do you remember the last time I spoke to you mainly about fruits and their impact on health, how to choose, prepare and consume them ...
Today it's the turn of vegetables ...
Learn more about their composition and their impacts on your body, how to prepare and consume...
What I want to convey to you is radically different...and healthy.
https://www.facebook.com/coachingayurvedayoga https://www.facebook.com/groups/becomeyourhealer https://www.instagram.com/coachingayurvedayog/ https://www.facebook.com/Inde.Le.Voyage.Authentique coachingayurvedayog@gmail.com
50 episoder
Manage episode 315592110 series 2858530
Do you remember the last time I spoke to you mainly about fruits and their impact on health, how to choose, prepare and consume them ...
Today it's the turn of vegetables ...
Learn more about their composition and their impacts on your body, how to prepare and consume...
What I want to convey to you is radically different...and healthy.
https://www.facebook.com/coachingayurvedayoga https://www.facebook.com/groups/becomeyourhealer https://www.instagram.com/coachingayurvedayog/ https://www.facebook.com/Inde.Le.Voyage.Authentique coachingayurvedayog@gmail.com
50 episoder
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