Artwork

Innhold levert av Brianna Dunbar-DeMike. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Brianna Dunbar-DeMike eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

Navigating Divorce: Leah Mazur on Healing and Self-Discovery

50:53
 
Del
 

Manage episode 425597720 series 2890997
Innhold levert av Brianna Dunbar-DeMike. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Brianna Dunbar-DeMike eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

On this week's episode, Leah Mazur, founder of Mindfully Ready, shares her expertise on navigating the challenges of divorce and the vital path of self-discovery. Leah opens up about her personal healing journey, overcoming abandonment issues, and rebuilding self-esteem after serial monogamy. She highlights the importance of therapy, journaling, meditation, and coaching in this process. Leah also discusses setting healthy boundaries, achieving financial independence, and offers practical advice for women to build confidence and create a fulfilling life post-divorce. Get ready to be inspired by Leah's profound insights.

More about Leah!
Leah Marie Mazur is the founder of Mindfully Ready, dedicated to helping women heal and rebuild their self-esteem after divorce. Leah's journey, including her own experience with divorce, inspired her to create a supportive and empowering environment for women. She offers a dynamic toolkit to help clients release negative emotions, set strong boundaries, manage stress, overcome self-doubt, and embrace a new, fulfilling life. Leah also provides personalized coaching and a supportive community to guide women through their post-divorce healing journey with confidence.

Connect with Leah!

Connect with Brianna!

Follow the Podcast on Instagram: @badassbasicbitch

  • Love the podcast? We would love if you would leave a review!

Thank you to this week's sponsors!

  continue reading

187 episoder

Artwork
iconDel
 
Manage episode 425597720 series 2890997
Innhold levert av Brianna Dunbar-DeMike. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Brianna Dunbar-DeMike eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

On this week's episode, Leah Mazur, founder of Mindfully Ready, shares her expertise on navigating the challenges of divorce and the vital path of self-discovery. Leah opens up about her personal healing journey, overcoming abandonment issues, and rebuilding self-esteem after serial monogamy. She highlights the importance of therapy, journaling, meditation, and coaching in this process. Leah also discusses setting healthy boundaries, achieving financial independence, and offers practical advice for women to build confidence and create a fulfilling life post-divorce. Get ready to be inspired by Leah's profound insights.

More about Leah!
Leah Marie Mazur is the founder of Mindfully Ready, dedicated to helping women heal and rebuild their self-esteem after divorce. Leah's journey, including her own experience with divorce, inspired her to create a supportive and empowering environment for women. She offers a dynamic toolkit to help clients release negative emotions, set strong boundaries, manage stress, overcome self-doubt, and embrace a new, fulfilling life. Leah also provides personalized coaching and a supportive community to guide women through their post-divorce healing journey with confidence.

Connect with Leah!

Connect with Brianna!

Follow the Podcast on Instagram: @badassbasicbitch

  • Love the podcast? We would love if you would leave a review!

Thank you to this week's sponsors!

  continue reading

187 episoder

همه قسمت ها

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett