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Innhold levert av Rae Anne Mullins. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rae Anne Mullins eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Self-Care Vs. Self-Comfort

32:53
 
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Manage episode 412934900 series 3444631
Innhold levert av Rae Anne Mullins. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rae Anne Mullins eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

What’s the difference between self-care and self-comfort? There’s actually quite a difference. In today’s episode we will break down the difference, go over some examples and the pro’s and con’s of each.

Don’t forget I have my new Habit Journal!! You can get your own 6-month Healthy Habits Tracker for only $20 on Amazon created by yours truly! I am so excited to share this project with you!

PURCHASE JOURNAL HERE

Remember to rate, review and subscribe to the podcast! Thank you!

Please join me in my FREE Facebook Group! I post a weekly health challenge and a weekly recipe. I am also there to offer support and will occasionally do special workshops and offerings.

Join my FREE FB Group: https://www.facebook.com/groups/balancedfitfreelife

Instagram: @raeannemullins

Facebook: https://www.facebook.com/rae.a.mullins

Website: www.raeannemullins.com

  continue reading

100 episoder

Artwork
iconDel
 
Manage episode 412934900 series 3444631
Innhold levert av Rae Anne Mullins. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rae Anne Mullins eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

What’s the difference between self-care and self-comfort? There’s actually quite a difference. In today’s episode we will break down the difference, go over some examples and the pro’s and con’s of each.

Don’t forget I have my new Habit Journal!! You can get your own 6-month Healthy Habits Tracker for only $20 on Amazon created by yours truly! I am so excited to share this project with you!

PURCHASE JOURNAL HERE

Remember to rate, review and subscribe to the podcast! Thank you!

Please join me in my FREE Facebook Group! I post a weekly health challenge and a weekly recipe. I am also there to offer support and will occasionally do special workshops and offerings.

Join my FREE FB Group: https://www.facebook.com/groups/balancedfitfreelife

Instagram: @raeannemullins

Facebook: https://www.facebook.com/rae.a.mullins

Website: www.raeannemullins.com

  continue reading

100 episoder

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