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Should you do the 75 Hard Challenge?
Manage episode 379327198 series 3444631
Innhold levert av Rae Anne Mullins. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rae Anne Mullins eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Have you seen the trendy fitness and mental toughness challenge called the 75 Hard? It’s a popular diet/fitness program that has people working really hard for 75 days. Today I’ll tell you what it is, the pros, the cons and then I’ll give you my true opinion about it.
If you’ve done the challenge or are thinking about it, I’d love to hear from you! Email me today and let me know!
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