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Stress Management with Holly Konrady
Manage episode 433854066 series 2991027
Innhold levert av Dr. Travis Parry. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Travis Parry eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Dr. Travis Parry and Holly Konrady discussed their approaches to personal growth and self-care, emphasizing the importance of taking risks, prioritizing self-care, and finding purpose.
They also discussed the interconnectedness of mind, body, and heart, and the impact of stress on business owners.
Later, they shared their experiences with writer's block and self-sabotage, and their approaches to helping clients overcome these obstacles and achieve goals.
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