FANTASTIC Herbs For Keeping Cool & The Science Behind SWEAT! Bands & Botanicals podcast

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Fitness Alternative Health Bands Botanicals

Innhold levert av Bands and Botanicals. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Bands and Botanicals eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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FANTASTIC herbs for keeping cool & the science behind SWEAT!

3+ y ago 35:27

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M4A•Episoder hjem

Innhold levert av Bands and Botanicals. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Bands and Botanicals eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In today’s episode, our listeners get to count how many times Paula says Fantastic! Turn it into a drinking game ( iced tea, of course), share this episode with friends and learn how to stay cool in the heat! We explore herbs like lemon balm, lemongrass, lavender, peppermint, and more! Danielle shares the science behind sweat, why it is essential to consider your environment and lighter clothing on top of staying hydrated. We hope you incorporate these tips, share the herbs you use by tagging @bandsandbotanicals in posts, and most importantly, drink responsibility 😎 --- Send in a voice message: https://podcasters.spotify.com/pod/show/bandsandbotanicals/message Support this podcast: https://podcasters.spotify.com/pod/show/bandsandbotanicals/support

… continue reading

51 episoder

#Fitness #Alternative Health #Bands Botanicals

Artwork

FANTASTIC herbs for keeping cool & the science behind SWEAT!

Bands & Botanicals

published 3+ y ago

Del

M4A•Episoder hjem

Innhold levert av Bands and Botanicals. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Bands and Botanicals eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In today’s episode, our listeners get to count how many times Paula says Fantastic! Turn it into a drinking game ( iced tea, of course), share this episode with friends and learn how to stay cool in the heat! We explore herbs like lemon balm, lemongrass, lavender, peppermint, and more! Danielle shares the science behind sweat, why it is essential to consider your environment and lighter clothing on top of staying hydrated. We hope you incorporate these tips, share the herbs you use by tagging @bandsandbotanicals in posts, and most importantly, drink responsibility 😎 --- Send in a voice message: https://podcasters.spotify.com/pod/show/bandsandbotanicals/message Support this podcast: https://podcasters.spotify.com/pod/show/bandsandbotanicals/support

… continue reading

51 episoder

#Fitness #Alternative Health #Bands Botanicals

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