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Sabrina Moore: Squat Gains During Lockdown (+12.5!) & "Absolute coaches"
Manage episode 336226429 series 3283836
Innhold levert av Jake Downes, Donut Barbell, Jake Downes, and Donut Barbell. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jake Downes, Donut Barbell, Jake Downes, and Donut Barbell eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Joining me at the grill today is the other side of Donut Barbell. It's taken a few episodes to get her on the mic but finally Sabrina is here. Come and have listen to 3 x British champion, what's been her 'go to' for getting through lockdown and how she added 12.5kg through training at home during this period.
Download to check it out
Got any powerlifting & strength training questions? I'd love to hear from you:
Instagram: @donutbarbell
Email: info@donutbarbell.com
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