Unlocking The Kinetic Chain With Okia Surfing Basis Surf podcast

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Sports Basis Surf

Innhold levert av Basis Surf. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Basis Surf eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Unlocking the Kinetic Chain with Okia Surfing

1+ y ago 1:15:17

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MP3•Episoder hjem

Innhold levert av Basis Surf. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Basis Surf eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, we welcome back Richie Murua of @okia_surfing, the head ISA coach for the Guatemala team. Richie shares his insights on the kinetic chain of movement and how it can unlock your surfing, whether it’s really as simple as looking where you want to go or opening your arms to turn the surfboard, the secrets of weight distribution, the subtleties of pressure when doing a front leg extension, the correct stance to maximize speed generation, the exact place where you want your front foot placed on the surfboard, how to do a beach observation and catch more waves, the mental approach for overcoming waves out of your comfort zone, the three things that will knock you off your surfboard, and how he prepares his team for the ISA games. This is a must-listen for anyone who wants to improve their surf technique and learn from a top-level coach. Tune in and get ready to be blown away by Richie’s knowledge and passion.
Full podcast out now on YouTube, Apple, Spotify, and wherever you find your podcasts!

… continue reading

55 episoder

#Sports #Basis Surf

Artwork

Unlocking the Kinetic Chain with Okia Surfing

Basis Surf Podcast

published 1+ y ago

Del

MP3•Episoder hjem

Innhold levert av Basis Surf. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Basis Surf eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, we welcome back Richie Murua of @okia_surfing, the head ISA coach for the Guatemala team. Richie shares his insights on the kinetic chain of movement and how it can unlock your surfing, whether it’s really as simple as looking where you want to go or opening your arms to turn the surfboard, the secrets of weight distribution, the subtleties of pressure when doing a front leg extension, the correct stance to maximize speed generation, the exact place where you want your front foot placed on the surfboard, how to do a beach observation and catch more waves, the mental approach for overcoming waves out of your comfort zone, the three things that will knock you off your surfboard, and how he prepares his team for the ISA games. This is a must-listen for anyone who wants to improve their surf technique and learn from a top-level coach. Tune in and get ready to be blown away by Richie’s knowledge and passion.
Full podcast out now on YouTube, Apple, Spotify, and wherever you find your podcasts!

… continue reading

55 episoder

#Sports #Basis Surf

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