How Healing Changed Me And My Interior Journey

Becoming Me

Episode 102
"What real life difference does interior healing make in our day to day living?"
"What difference does healing make to the way we see, approach and experience the interior journey?"
"What does one need to do to begin healing?"
"And how does the soul feel when we move from a season of healing/deepening to a season of equipping and then sending?"
The interior journey happens deep below the surface of what we do in our daily life but our interior state - how integrated or fragmented we are - has a huge impact on our emotional resilience, interior freedom and integrity.
In this latest episode of my podcast I answer some listener questions about how making the interior journey of integration has impacted my life.
This episode is part of a series taken from my 30 Day Instagram Live Challenge where I went on live video to speak about different aspects of the interior journey every day for 30 days straight.
Watch this recording on YouTube.
Follow me on my Instagram account @animann for more material on the integration journey and subscribe to my monthly reflections on Begin Again.

CHAPTER MARKERS
(00:00:31) - Introduction
(00:02:08) - How has Healing Changed Me and My Interior Journey?
(00:04:45) - More Authentic
(00:08:35) - More Safe
(00:09:47) - Hope
(00:13:02) - Understanding the Multi-Dimensional Aspects of the Interior Journey
(00:16:03) - More Patience in my Journey
(00:18:35) - How to Start Healing
(00:19:10) - Awareness
(00:20:31) - Support
(00:27:54) - Seasons of the Interior Journey
(00:29:38) - Silence and Solitude
(00:35:54) - Sending and Deepening
(00:45:04) - Conclusion
TRANSCRIPT
Available here.
REFLECTION PROMPT
After listening to my sharing on how inner healing has changed me and my interior journey, which part of my sharing resonates with you? Which season of the interior journey do you think you are in? What steps can you take to deepen your healing on this journey?

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1. How Healing Changed Me And My Interior Journey (00:00:00)

2. Introduction (00:00:31)

3. How has Healing Changed Me and My Interior Journey? (00:02:08)

4. More Authentic (00:04:45)

5. More Safe (00:08:35)

6. Hope (00:09:47)

7. Understanding the Multi-Dimensional Aspects of the Interior Journey (00:13:02)

8. More Patience in my Journey (00:16:03)

9. How to Start Healing (00:18:35)

10. Awareness (00:19:10)

11. Support (00:20:31)

12. Seasons of the Interior Journey (00:27:54)

13. Silence and Solitude (00:29:38)

14. Sending and Deepening (00:35:54)

15. Conclusion (00:45:04)